BEST BACK WORKOUT | 5 Exercises For A Wider Back

In this best back workout | 5 exercises for a wider back video I demonstrate exactly the exercises that has helped build and thicken out my back muscles like never before. It is so important to hit all the correct muscle heads to build a big back but for this back workout I demonstrate my exact workout routine specifically targeting 5 exercises for a wider back. Hope you enjoy the video and don't forget to LIKE, COMMENT and SUBSCRIBE to the channel!!
#BackWorkout #BackExercises #WiderBack
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Workout:
- wide grip pullups: (5 sets: 15 reps).
- wide grip lat pulldown: (5 sets: 6 - 8 reps).
- reverse grip rows: (5 sets: 6 - 8 reps).
- seated underhand cable rows (5 sec negatives) - (5 sets: 12 reps).
- cable pushdowns : (5 sets: 15 reps).
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What's up everyone my name is Reggie and I am here to guide and entertain men and women who want to learn great tips and tricks about fitness & bodybuilding here on KZbin.
My goal is to help beginners burn fat, build strength/muscle with proper cardio techniques and the right workout regimen for muscle gain.
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BEST BACK WORKOUT | 5 Exercises For A Wider Back

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