Easy Raw Coconut Yogurt
13:19
9 сағат бұрын
3 Days of Raw Vegan Meals
15:33
2 ай бұрын
High Protein Granola
7:38
2 ай бұрын
A Realistic week of breakfasts!
10:49
Sunflower Crunch salad  @dinavegan
3:57
Quick Recipe ! Mango Smoothie
0:38
What I Eat In A Day
0:23
5 ай бұрын
Пікірлер
@chrisx3418
@chrisx3418 Күн бұрын
You are so so watchable …. Just want to cook everything AGAIN …. Many thanks for all your hard work producing such great videos.
@dinavegan
@dinavegan Күн бұрын
Thanks so much🫶you are so kind!
@funUrth4all
@funUrth4all 2 күн бұрын
Yummy ❤
@dinavegan
@dinavegan 2 күн бұрын
2 cups shredded unsweetened coconut 1 cup chopped almonds 1 cup chopped dates 2 cup raw cacao powder 1/2 cup almond butter 1/2 cup hemp seeds Pinch of salt Just mix, roll and chill ❤
@veganradiation
@veganradiation 2 күн бұрын
Love seeing the variety of raw vegan eats! Im sharing this with my friends, come check out our communitys vibrant recipes and inspiring stories!
@dinavegan
@dinavegan 2 күн бұрын
Thank you! I’ll check it out!
@coffinbirthcutie9126
@coffinbirthcutie9126 7 күн бұрын
❤❤❤
@jans_ascension
@jans_ascension 12 күн бұрын
I love all of your simple meals !! I can never get tired of them....please keep doing what you're doing, it's good 💚💚💚
@dinavegan
@dinavegan 12 күн бұрын
Thank you so much for your kind words 🫶I really do appreciate it!
@funUrth4all
@funUrth4all 17 күн бұрын
Plantastic ❤
@dinavegan
@dinavegan 17 күн бұрын
Thanks 🫶
@funUrth4all
@funUrth4all 17 күн бұрын
@@dinavegan ✌️
@KaroAdC
@KaroAdC 18 күн бұрын
I have a hard time with sprouted chickpeas… I really don’t find they taste good 😢 I love sprouted lentils but chickpeas is way too beanny to me (raw bean taste)
@dinavegan
@dinavegan 17 күн бұрын
They are a pretty strong flavor, I find they work best with lots of spice🫶thanks so much for watching!
@KaroAdC
@KaroAdC 18 күн бұрын
Love raw food content ! ❤ thank you for sharing
@natasha8658
@natasha8658 21 күн бұрын
Love the Raw Meal content!
@dinavegan
@dinavegan 21 күн бұрын
@@natasha8658 thank you so much!! 🫶
@drlorrie1019
@drlorrie1019 22 күн бұрын
New subscriber. Love yr recipes.
@dinavegan
@dinavegan 21 күн бұрын
Thanks so much!!! 🫶
@jaycee157
@jaycee157 23 күн бұрын
You tube recommends your channel. Very interesting . I am not a raw vegan but will be adapting some of your recipes. I do have fruits for breakfasts. I need to try the noodles and I need to do some of the dressings mentioned.
@dinavegan
@dinavegan 22 күн бұрын
Thanks so much for watching! I’m not 100% raw at this time either, but eating as many veggies and fruits as we can is definitely the way to go! Let me know if you have any recipe questions 🫶
@homemadefood99
@homemadefood99 23 күн бұрын
🙂WOooooooooW...🙂Amazing!👍Excellent job! 🙂Thanks for sharing this wonderful video 🙂 really fascinating 🙂🙂Carry on!🙂Your friend with big like!🙂Stay connected!🙂🙂With best wishes🙂
@dinavegan
@dinavegan 23 күн бұрын
Thank you !! 🫶
@chrisx3418
@chrisx3418 24 күн бұрын
Trying hard to eat more raw food. You’ve inspired me to dig out my dehydrator from the back of my kitchen cupboard and give it another go. Will be trying out ALL these recipes. Thank you so much.
@dinavegan
@dinavegan 24 күн бұрын
So glad to hear it! Feel free to reach out for any questions 🫶
@chrisx3418
@chrisx3418 23 күн бұрын
@@dinavegan thank you. Made the pesto today for dinner. Best vegan pesto I’ve made. Your so right walnuts make a great pesto.
@dinavegan
@dinavegan 23 күн бұрын
@@chrisx3418 I’m so glad you liked it!!!
@jackiej6002
@jackiej6002 24 күн бұрын
All praises to the MOST HIGH GOD OF ISRAEL! Beautiful dishes Dina! Thank you ❤ Let Us Hear the Conclusion of the Whole Matter, FEAR GOD and KEEP His COMMANDMENTS for This is the WHOLE DUTY of MAN. For God Shall Bring EVERY WORK into JUDGEMENT with EVERY SECRET THING, Whether it Be GOOD or Whether it Be EVIL. ECCLESIASTES 12:13-14 KJV REPENT FOR THE KINGDOM OF GOD IS AT HAND! REPENT AND BE BAPTIZED IN THE NAME OF JESUS FOR THE REMISSION OF SIN ( PAST SINS).. .. FOLLOW CHRIST AND HIS TEACHINGS, IF ANYONE TEACHES YOU OTHERWISE, RUN!!! 👉 LORD'S ROYAL LAW EXODUS 20:1-17 KJV 👉LORD'S SABBATHS/FEAST LEVITICUS CHAPTER 23 👉 LORD'S DIETARY LAW LEVITICUS CHAPTER 11 Seek the Lord While He May be Found, Call on Him While He is Near ❤ Glory, Glory, Glory to God and the FATHER by Him, in Jesus name. Thank you Jesus.
@dinavegan
@dinavegan 24 күн бұрын
Thank you for watching and your positive messages 🫶
@You_MATTER
@You_MATTER 24 күн бұрын
I love your ideas. So helpful. Thank you. Great video. Please share more and coconut yogurt
@dinavegan
@dinavegan 24 күн бұрын
Thank you so much !!! I will make sure to post the coconut yogurt recipe ❤️ it’s delicious!
@michelledotts2041
@michelledotts2041 26 күн бұрын
These recipes look yummy. I’m happy that I found your channel. 😊
@dinavegan
@dinavegan 26 күн бұрын
Thank you so much!!! 🫶
@sunflowerslily
@sunflowerslily 26 күн бұрын
KZbin recommended your channel and I’m so glad they did❗️this is exactly the kind of food I love to eat 😍great presentation and photography Thank you 😁
@dinavegan
@dinavegan 26 күн бұрын
Welcome!! And thank you so much!!
@debrajones2066
@debrajones2066 27 күн бұрын
I will be trying these recipes 😊
@dinavegan
@dinavegan 26 күн бұрын
Please do! Let me know what you think!
@Mylittleveganhomestead
@Mylittleveganhomestead 27 күн бұрын
New subscriber 😊 the meals look delicious!
@dinavegan
@dinavegan 27 күн бұрын
Thanks so much!!! 🫶
@ginomichelle2497
@ginomichelle2497 27 күн бұрын
😋😋
@chrisx3418
@chrisx3418 28 күн бұрын
Really enjoying your recipes. So so much information and ideas in one video. I’m so inspired to try new recipies and ingredients out.
@dinavegan
@dinavegan 28 күн бұрын
Thanks so much! I’m glad to hear it! 🫶
@chrisx3418
@chrisx3418 Ай бұрын
Great presentation. Nice and compact … no waffle … straight to the point. Nobody needs to see every veg peeled and chopped. Will be trying out your recipes … many thanks from the uk.
@dinavegan
@dinavegan Ай бұрын
Thanks so much for watching and your kind feedback! I really do appreciate it! ❤️
@nsmith4155
@nsmith4155 Ай бұрын
Great video! Do you have recipe for the dressing? Thanks
@dinavegan
@dinavegan Ай бұрын
Hi there! Sorry about that, I have added it to the description 🫶
@christinasstuff83
@christinasstuff83 Ай бұрын
Can't wait for the raw sprouted seed crackers recipe! Also looking forward to trying that gazpacho:) Thank you for sharing, loved the video❤
@dinavegan
@dinavegan Ай бұрын
Thanks so much! It m working on the crackers this week!
@tonyreyes9782
@tonyreyes9782 Ай бұрын
Delicious
@dinavegan
@dinavegan Ай бұрын
Thank you 😋
@christinasstuff83
@christinasstuff83 2 ай бұрын
I love your channel, you're doing a great job. I really like your style and the way you present information. I can relate to the work in progress/projects going on constantly! I added a couple of your recipes to my list to try soon, including these! :)
@dinavegan
@dinavegan 2 ай бұрын
Thanks so much! I really appreciate it!
@jaminwaite3867
@jaminwaite3867 2 ай бұрын
Have you looked into Dr. Brooke Goldner’s approach and coaching? She’s gotten the most consistent results with autoimmune issues as far as I’ve seen.
@dinavegan
@dinavegan 2 ай бұрын
I haven’t, but I will definitely check it out, thanks !
@TK-zc5wu
@TK-zc5wu 2 ай бұрын
Your lucky all that heat! Try living in UK 🙂🥹
@dinavegan
@dinavegan 2 ай бұрын
I know! I do love the heat, I’d probably freeze to death in the UK 😂
@tonyreyes9782
@tonyreyes9782 2 ай бұрын
Good stuff! Love munching on this
@dinavegan
@dinavegan 2 ай бұрын
Hope you enjoy
@sowrov19
@sowrov19 3 ай бұрын
I watched your KZbin video. Your every video is really awesome. But your channel and your videos expect more views and subs. I analyzed Your KZbin channel and I found KZbin video SEO is not done. This is why your video is not going viral and views are not increasing.
@dinavegan
@dinavegan 3 ай бұрын
Thanks for your input!
@sowrov19
@sowrov19 3 ай бұрын
​@@dinavegan Hi, Do you want to SEO your KZbin video? And increase your video views and grow your KZbin channel organically?
@GardenMeditations
@GardenMeditations 3 ай бұрын
this looks so good
@GardenMeditations
@GardenMeditations 3 ай бұрын
looks good
@dinavegan
@dinavegan 3 ай бұрын
It was!
@GardenMeditations
@GardenMeditations 3 ай бұрын
love the blue smoothie
@dinavegan
@dinavegan 3 ай бұрын
1/2 Wild Violet flowers ( petals only) 3 sprigs flowers lavender 2 cups hot water Add flowers to a heat safe jar or bowl Cover with hot water ( almost boiling) Let steep overnight, then strain out flowers, add sweetener of choice to taste ( I like agave nectar) add enough water to make 1 gallon of tea, serve hot or cold, store in the refrigerator up to 5 days .
@tonyreyes9782
@tonyreyes9782 3 ай бұрын
Crazy delicious!
@dinavegan
@dinavegan 3 ай бұрын
Thanks 😊
@dinavegan
@dinavegan 3 ай бұрын
Recipe 7 plain rice cakes 2 scoops vanilla or strawberry protein powder 2 tablespoons cashew powder 1 teaspoon beetroot powder ( optional for color) 2 cups chopped strawberries 2 cups dairy free yogurt 1/3 cup freeze dried strawberries 1/3 cup protein puffs or your favorite cereal Mix together yogurt, powders and strawberries, top rice cakes with yogurt mixture , freeze dried strawberries and protein puffs, freeze for 1 hour and enjoy!
@erastvandoren
@erastvandoren 3 ай бұрын
High protein is not healthy
@dinavegan
@dinavegan 3 ай бұрын
Thanks for your comment! Yes it is true that too much protein may be detrimental, but having enough protein is important. All of my meals in this video have a balanced amount and are in the “ higher” range for a plant based diet. If you have any concerns about protein and plant diets, nutritionfactsorg offers great research backed answers.
@user-jm4ne1py9q
@user-jm4ne1py9q 3 ай бұрын
Niceeee
@dinavegan
@dinavegan 3 ай бұрын
Thanks !
@tonyreyes9782
@tonyreyes9782 3 ай бұрын
looks good
@dinavegan
@dinavegan 3 ай бұрын
For the Cannellini Bean Cassoulet 1 Cup sliced onions 2 cups sliced mushrooms 1 &1/2 cans cannellini beans drained 1 cup vegetable stock Add onions and mushrooms to medium hot skillet and cook, stirring occasionally until brown and caramelized, about 1-15 minutes, add veggie stock and beans and cook until well heated, about an additional 5 minutes I served this with a squeeze of fresh lime, chopped cilantro and the crispy beans ❤ Let me know if you try it
@dinavegan
@dinavegan 3 ай бұрын
For the crispy cannellini beans 1/2 can cannellini beans drained well 1/2 teaspoon each salt, garlic powder, smoked paprika Just mix together and either air fry at 400 for 5-7 minutes, or place on a parchment paper lined cookie sheet and bake at 425 for 10-15 minutes, they will turn golden brown and “pop” open
@dinavegan
@dinavegan 3 ай бұрын
For the poblano sauce 1 poblano pepper 1 Serrano pepper 1 clove garlic 1/2 cup soaked cashews 1/2 teaspoon salt 1/2 teaspoon cumin Roast peppers over high heat until charred, carefully place them in a covered dish until cool enough to handle ( about 5-10 minutes) while they cook , soak your cashews in warm water. When cool enough to handle, peel the skin from the peppers and remove the seeds, add them to a blender with the soaked and drained cashews, garlic, salt & cumin and blend until smooth.
@jocelynfoley6201
@jocelynfoley6201 3 ай бұрын
Yummy eats!
@dinavegan
@dinavegan 3 ай бұрын
Thank you !
@Lucis7tube
@Lucis7tube 3 ай бұрын
You didn't have any lunch after the blue smoothie?
@dinavegan
@dinavegan 3 ай бұрын
Hi Lucis, not on Sunday, I wasn’t feeling that great, so I just stuck to mostly raw fruits and vegetables and lots of water.
@dinavegan
@dinavegan 3 ай бұрын
3 Cups Leafy greens, I used kale 3 Carrots 2 Large Celery Stalks 1 Apple 1 Small piece of Turmeric 1 Pinch of black pepper (This helps with turmeric compounds absorption ) This is a basic recipe, any of your favorite fruits or greens would be a delicious addition! Let me know if you try it! ❤
@dinavegan
@dinavegan 4 ай бұрын
2 apples ( your favorite kind). 1 teaspoons natural peanut butter 2 tablespoons Powdered peanut butter ( or cashew) 1 scoop protein powder Melted dark & white chocolate Hemp seeds to top. Only 50 calories a piece and 5 grams of protein 😍
@jjmkitchentv4397
@jjmkitchentv4397 4 ай бұрын
Thanks for sharing ❤❤lovely ❤stay connected please ❤❤
@dinavegan
@dinavegan 4 ай бұрын
Thank you, I will
@fitgrannyfranny
@fitgrannyfranny 4 ай бұрын
Saved it!
@tonyreyes9782
@tonyreyes9782 4 ай бұрын
Looks Good
@dinavegan
@dinavegan 4 ай бұрын
It was