Quick Recipe ! Mango Smoothie

💥essential Nutrients: Kale & Mango provide a wealth of vitamins, minerals and antioxidants that help support overall health, including heart function and immune system strength
💥Anti inflammatory Power: Turmeric &Ginger are powerful spices! They help reduce joint pain and stiffness and aid in post workout recovery
💥Heart Health: Kale &Mango contribute to heart health by providing potassium, magnesium and fiber which help maintain healthy blood pressure and reduce the risk of heart disease
💥Sustained Energy 💪💥
💥Feel free to customize your smoothie by adding nuts, seeds, avocado and other fruits, some really tasty options are hemp and chia seeds, macadamia nuts or walnuts, pineapple, coconut or banana 🍌 and protein powder, soy yogurt or silken tofu for a protein boost 🌈✨🥑
Recipe :
1 cup kale
1 cup mango
1/4 cup golden milk powder ( or fresh turmeric & Ginger
1 cup non dairy milk( i like coconut for this) #food #vegan #quick #healthy #plantbased #weightloss