I don't look at it as wasted time...I choose to look at it as starting again with the newly learned knowledge...I beliwve we do need to stop and rest sometimes...even if is extended

I think it gives the right kind of dopamine when you phrase your goal the right way. Dopamine is motivating I think

Please come back with Rach Talk

As a child I was sentive to what people use to say, everything they said about me made me sad, when my grandma passed my family and I went to my grandparents home and me and my parents slept in the same room and bed that she died in. That night I couldn't sleep, it was like someone was in that room with us.I was so scared that I slept with the covers over my head, I always as a child were scared of something in the dark. I saw like dark spots in the room while the room was dark, then I would wake up my sister that slept next to me to turn on the light because I could see something and feel something but when she put on the light there was nothing. So my grandma died before this happened and while me and my parents were in bed I could see a figure walking past the window. I was so small so why was I scared if I didn't know anything about the dead. All I knew was that my grandma died. When I got older and my grand dad died. I whispered in his ear while he was laying in bed waiting for the medics he already passed, so I whispered in his ear that I loved him and that he should say hi to my grandma. And a few days after that I heard someone calling me inside my mind, but it wasn't the real pronunciation of my name like a nickname but no one called me by that name. So I went to the other room where my mom was, because it was just me and her in the house and I ask her did she call me and she said no. So I told her that I heard clear as day someone calling me "Lettie" So my mom says the only person that called me by that name was my grandma. I didn't think anything about it back then but I now believe that it was my grandma that was trying to communicate with me or just let me know I heard you when you told your grandpa say hi to grandma😮When someone died when I was younger it was like I felt them in the room but I was so scared, now many years later, at the age of 52 I realize that it was my ancestors that wanted to show there presence but I was too scared. My grand dad and parents and brother and other family members have passed on since then and now only I am trying to develop my gifts. What once were a fear and not understanding what is going on is now a blessing to me. I still have to heal and go through my emotions so I can tap into my psychic abilities

This such a challenging process for me. It's like my mind goes blank. I can't even think. Any suggestions

I know this is going to sound weird but i notice that my feet swell a few days before every new moon. Insane

The song is about Sabrina Carpenter!!! I just found this out in 2024!!

Writes a book advocating g supplements to wake up the mitochondria....is an owner of a company selling supplements. Vertical integration, wot?

nice analysis of TR as a human being... he is powerful... and a tender cookie.

You don’t even know what introspective is. It is not thinking or overthinking what someone says to you! You clearly turn off comments so people can’t discuss what you say!

Oh learn to rest!!!! 👏🏻👏🏻👏🏻

Fake fake fake... your evil pushing lies

Evil fake ass guru....youre so transparently full of it

Evil fake guru

Fake guru... evil monster

Fake ass guru

Evil monster....fake ass guru

Rachel, this is ME 💯! Been at my thing for a while and feel like I’m never going to get any traction.

@rach you set the bar so high for podcasters/youtubers! I go and listen to other shows and time and time again it’s a bit of a letdown. You have a gift and honed skill of storytelling. So grateful for you! 🎉

🦋 🦋 🦋

Exactly what I needed. My journal is right by me and I thought I would start again. Thanks for justifying it!

Yep, beating myself up over what I didn't do already. You are right! Just start today and stop thinking about what I haven't done! Just start today!

Rachel is my fave teacher! :) thanks for this!

I needed this today! I'm trying to do everything all the time with no real focus but know eventually something will stick. The journaling practice is something I used to do but more of a brain dump. The gratitude and goal practice is what I've been missing! Thank you! 🌸❤️

Needed this thank you 🙏🏻 ❤

❤❤❤

After A Break up I sit Through The pain & cry

Good Advice

Love u from iran 🇮🇷 ❤️

Oh my gosh, I used to go to the Magnolia Bakery in the village (NYC) and get a box of 4. Then I would sit in the park next to the bakery and eat 2 1/2 cupcakes right on the spot! Then I would walk home and eat the other 1 1/2. Those cupcakes are addictive! Then I went vegan and got off the Magnolia cupcakes. Lol

Yes, you described me … exactly. It’s good to hear that it’s not normal for everything to be so hard.

I believe in god and guardian angels too 🙏🏻

I understand yep ideas but nothing happens

I need to go back and rewatch this and take some time to follow the steps. Super excited. Thanks Rachel! You truly change lives.

I was literally reading your book girl wash your face and i love it❤

I dropped my kids off at daycare and school and was thinking about picking up my old Start Today journal. I opened youtube when I got home to start some chores and this video was just uploaded. If that's not a sign idk what is. Thank you!

I CAN REALLY GET THIS THATNKS AND YES I THOUGHT I WAS A SALMON TO LOL

Where is part 1?

So happy that I am the 5th person to watch this video!! Good vibes! Love seeing g you Rachel:)

Loved this ❤

This is freaking amazing advice!!! TY!~~

You two are my mentors❤

I love both of you❤ That was such an enjoyable and awakening intervew❤

Just subscribed

Hi there. I'm Patricia from Rhode Island and I just read. Didn't see that coming. Loved it😊

aww glad your kids have these memories to watch

I feel like she’s partly responsible for the unattainable “hustle” culture that dominated the 2010s which was so destructive for women. We are now going the opposite where we need to learn REAL self care and REST

Helps when you have a nanny :)

Your grandfather story was just what I needed in my story with my mom. Thanks.

I have had a lot of things happen spiritually. I want to know how to strengthen my gifts