Pain

What can we do with pain

Pain

One of your subscriber here, I wish I could send you text but I couldn't.

Text me the word "pain" to +13177519509 and I will send you a free back pain fix demo so you can learn our “Centralization Process” and get pain-free!

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Tried most exercises, swimming 4 times a week plus daily walking with a non inflammatory diet worked best for me

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I have very bad pain in left leg i try your 5 exercises it works and I start gym again with light weight all pain not going yet with in 4 days maybe it works with in 1 month

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Massage therapy student here 👋🏻 I love this video I will keep this in mind for sure. I am told glute work directly on the pirformis is good for sciatica and seems to help clients too. I've learned there's a few ways the sciatic nerve can become compressed or irritated. Very interesting stuff

😂😂😂

The only solution for my sciatica was surgery. Physiotherapy and all other forms of treatment just didn’t work and the won’t work if you have prolapsed discs causing the compression of nerves.

ah pain side up have bad hip pain top of hip below iliac crest impact injury on cement left side hit first nothing shows broken but constant pain...

Hello I have Prolapsed Disc in l4 and l 5 what is the better exercises i can do

The only solution for my sciatica was surgery. Nothing else would have freed the sciatic nerves from the compression caused by prolapsed discs.

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Nice try diddy

I have labrum tairs in both hips.. popping when doing anything that requires me to lift my leg up... walking backwards helps with the issues with my knee after I had knee replacement I done excellent and then the hips started popping..

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Lumbar extension the way you show is exactly what to avoid early on. This causes intervertebral foramen closing.... ie nerve pinching...

Rip off - bit the bait 💀

Im suffering like this now,at night if im going to bed its very painful,sometimes my back head is numb and my tung,i go to a doctor they just give me vit.b12 .but still have the pain.what can i do.pls give me some advise.thanks..

Dr.Oz..cant stand him

How do you do this with extremely bad knees?

Don't let Diddy see you😂😂

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I dont have these three but there is still pain my my left leg 😢

Pleeasee slow down

It will get worse,over time. Surgery,can help,but its an individual issue

Pain severe pain

Thank you I will txt you

Yes so what do I do

Any chance you know anyone for upper back pain.... my lower back is great but my upper back on the other hand😢

الحمدلله رب العالمين عالجت عرق النسا بالحجامة راح الالم

Your way to explain is so clear and perfect 👍💐 Great job Thanks a lot

Thank you so much

Sciatica

😢

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I think have the same problem. I fall from second floor years ago

Thanks

Just stuffed my lower back today! A big pop during a deadlift. Ambulence came, drugged me and pulled me on a stretcher to the hospital. Im in immense pain! Cant walk. But I')l give these tips a go! Ty

Honestly the only way is to strengthen your legs. Taking longs walks and I mean super long walks will heal it. Just know it'll hurt in the beginning but push through it. You will no longer be in pain but just tired which is way better haha. Then you'll get used to it and you'll be back to normal once you strengthen up

Herniated disc is PAINFUL 😢 I'm suffering it for years.

If you have multiple lower back herniated discs nothing works.

Disc slip and foot is paralyze .plese advise