Back spasms since i was 16 . 31 now . My back is my only problem .
@Ken.......Nik.....334 ай бұрын
I have been dealing with low back and neck pain for a year now and i dont live in the US.I have tried medications,injection,massage and i went to 4 different PT and although they helped but it didn't fully went away. Is it possible to get an appointment for people who are living abroad. I want to fully recover and get back to working out pain free as soon as possible.
@surfertango3 ай бұрын
#1 help don't stretch it'll inflame your sciatica
@bballah99694 ай бұрын
Stretching is going to do absolutely nothing for low back pain. You will feel some temporary relief but it will not fix your problem
@gamera7206Ай бұрын
Have you seen low back ability on yt? I've been in chronic back pain for almost a year and I only found some improvement and regain of range of motion with this program
@bballah9969Ай бұрын
@@gamera7206 Yes I have and I will admit he has some good content but doing Jefferson curls or other weight training exercises without a proper diagnostic from a professional can make your priblem even worse. Especially if your taking general advice from someone on KZbin thats not a medical professional. Back pain treatment is not a one size fits all solution
@GurdeepSingh-xl7nl4 ай бұрын
Respected sir my lower back loose after deadlift please guide me for strong back exercise.thanku
@AmitYadav-db2nj14 күн бұрын
How are you now bro
@vividhaiku2 ай бұрын
Has anyone paid for this program and had it work.
@conchitacortes961Ай бұрын
Pain!!!
@stricklysickley26034 ай бұрын
Stay hard MF
@yuanyuanjames81303 ай бұрын
Very little anyone can do for disk herniation….the facts of life 😢
@luckypeterukpebor74773 ай бұрын
Hello! I have texted you for over four weeks and I did not get a response. Pls can you reach out to me? Thank you
@D.HarmsYouTube3 ай бұрын
Turned it off right at the advertisement pitch.
@tiptop96824 ай бұрын
Im from the UK. I can't text , how can I reach ?
@thatgurlcandie35924 ай бұрын
Go to the website. You can fill out and send a message.
@dcw34834 ай бұрын
Do you live in Tampa??? I saw you or your doppelganger at the gym recently 😂
@rehabfix4 ай бұрын
@@dcw3483 you probably saw me!
@dcw34834 ай бұрын
@rehabfix I knew it lol. Was going to ask if it was you
@rageagainstthemachineragea24974 ай бұрын
I would come to You Doctor
@guitarlearningtoplay16 күн бұрын
That’s not what he said at all and not was he does only
@daviddavid98373 ай бұрын
sa-ti-ca? NO. sy-at-ic-a. You're missing the first syllable.