Cervical Radiculopathy Exercises | Cervical Pain Exercises |Neck Pain Exercises

[@nkjain1223]

Very useful exercises for neck pain relief.

[@DILIPBIDKAR-j7h]

Mam very nicely & in. Simple language u hv explain nack pain & demonstration of related exercises very. nicely mam. uvr every video very. nicely uploaded thanks uvr short videos also nicei follow each & every video thanks alot mam

[@user-p7u8j]

The nerve gliding exercise is really effective. It reduced my symptoms. Thank you ma'am🙏

[@vishnupriyaravichandran2084]

Very nicely explained

[@drdeeptijain]

@@vishnupriyaravichandran2084 thanks

[@venkatparsa7852]

Nerve compression in the cervical has been graphically described by you. It causes problems like numbness, tingling, etc. As usual you beautifully demonstrate simple, effective exercises for immediate relief. One cannot but be indebted to you for such a lovely vedio. Regards Venkat Parsa

[@drdeeptijain]

@@venkatparsa7852 thanks

[@shailalonandkar6645]

Nerve gliding exercise helpede too,just one set made difference,thank u😊

[@drdeeptijain]

Thanks for sharing!!

[@vinaysinghthakur3898]

How to restore cervical curve with disk bulge i just want to mam as we improve curve does our disk bulge will solve?

[@drdeeptijain]

kzbin.info/www/bejne/joXXnZdnf86Fi80si=GiAi2V6LyJUOIoh0 This is the link for the video to improve forward head posture.You can try few of these exercises within painfree range if the disc is not acute( along with Cervical Isometric exercises).Maintaining a good posture can prevent recurrence of disc symptoms

[@Vusdeo]

👍👍👍👍

[@surajrai9882]

🙏 Mem Mera dono kandho par bahut dard hota hea tho iske leye kya karna hea..

[@drdeeptijain]

Kisi orthopedic doctor se milkar apna diagnosis confirm karein and accordingly treatment /exercises karein

[@ankitasaikia3858]

Mam mere gardan pe bht dard hot hai ...raat ko so nahi sakti ...kya karnane se thik hoga

[@drdeeptijain]

Kisi doctor ya physiotherapist se milkar apni exact diagnosis pata karein aur uske according Physiotherapy and exercises karein