Drew Van Zee, The "Knee Pain Magician"

Пікірлер

@josiejj8894 10 сағат бұрын

Hi I have L4 and L5 surgery six months ago can I do your 1st stretch exercise for my tightness in my knee? thanks

@drewvanzee3063 9 сағат бұрын

Hey! First thing is being cleared by your doc. Assuming you are, I would try the exercise GENTLY, and see how you feel. Keep me posted :)

@chrisP7776 19 сағат бұрын

I have an inner knee pain and I tried the movement and it felt pretty good 😊. I often should I do this ?

@chrisP7776 19 сағат бұрын

How often should I dothis

@drewvanzee3063 19 сағат бұрын

It really depends on what your body needs. If the exercise is helpful, you can try it a few times a day every day for a week and see how ya feel

@pattyd9024 8 күн бұрын

I have been looking at your videos time to time and just found this one on eye exercises. Followed your steps and i can't believe that I feel way less pain in my knee. I did the exercise in bed with feeling knee pain and didn't even stand up straight because i as so tired from work. I thought that by not doing it correctly (standing or sitting up straight) would not work. Well it did. All I have to do now is go for a walk to see how it feels when walking. Thank you so much

@drewvanzee3063 6 күн бұрын

It’s amazing, isn’t it?! Good work :)

@lisbethsalander1723 Күн бұрын

how is the effect holding up, if I may ask?

@drewvanzee3063 Күн бұрын

@@lisbethsalander1723 If I can add, how often do you brush your teeth? You do so on a daily basis, to be proactive against tooth decay right? When it comes to our knees, it’s the same thing. We have to do these exercises (or others) every day to reduce the paina nd make sure it doesn’t come back. Hope that helps put it in perspective

@lisbethsalander1723 Күн бұрын

@@drewvanzee3063 I know that and am doing those daily - simply asked for an estimated time to see a sustained difference. My question remains unanswered. That's okay. But getting a lecture like a toddler is not okay. Not subscribing.

@drewvanzee3063 Күн бұрын

@@lisbethsalander1723 I’m sorry my response came off as a lecture. To see a sustained difference it really just depends on the person. For some people they can do it a few times and fix their problem. For others it’s one tool amongst others to repeat often to achieve lasting results.

@ritabalaam 8 күн бұрын

Thanks for the videos. Apparently I do not have bone on bone problems, so will try to get an MRI. Much appreciated though.

@drewvanzee3063 8 күн бұрын

Sure thing. Even though you may not have bone on bone, these exercises still could be very helpful, so i’d still encourage you to try them :)

@drewvanzee3063 9 күн бұрын

FREE WEBINAR: www.movebeyondpain.net/registration-ig

@esterhron6570 14 күн бұрын

Thank you😊

@drewvanzee3063 19 сағат бұрын

My pleasure

@drewvanzee3063 16 күн бұрын

INTERESTED IN THIS HOLISTIC APPROACH? WATCH MY FREE TRAINING: www.movebeyondpain.net/register-ga

@drewvanzee3063 23 күн бұрын

WATCH MY FREE TRAINING: www.movebeyondpain.net/register-ga

@artnova100 24 күн бұрын

Thanks a lot. 👍🏻👍🏻👍🏻

@drewvanzee3063 24 күн бұрын

Glad you enjoyed it

@peterjohnson6273 29 күн бұрын

Thanks.

@drewvanzee3063 29 күн бұрын

Glad you found it helpful!

@keviman11 Ай бұрын

2:19 ankle tilts 3:50 knee circles 5:39 Hip circles 7:25 lumbar circles

@GillianHeath-nb8ur Ай бұрын

Thanks Drew, I'll try those. I do the exercises similar to these standing up and exercising ankle, knee and hip anyway but these will be a little different for a change

@drewvanzee3063 Ай бұрын

Great Gill, let me know how they work for you :)

@yvettepierce3443 2 ай бұрын

Thanks for helping us.

@yvettepierce3443 2 ай бұрын

I just found out I have a L-4 brake and 5 herniated disc's , from radiation and chemo due to anal cancer. Will this exercise help me? 😁

@drewvanzee3063 2 ай бұрын

Sorry to hear t hat. I also had cancer when i was 22. Movement is a critical piece to being pain-free, however it’s just one of many things that can contribute to pain. Give the exercise a try, and see how you feel afterwards :)

@drewvanzee3063 2 ай бұрын

If you’re struggling with knee pain, and are eager to return to your favorite activity, be sure to watch my FREE TRAINING here: www.movebeyondpain.net/register

@ricardoxorge5157 2 ай бұрын

Nice

@drewvanzee3063 2 ай бұрын

Thanks!

@francisaja-l9x 3 ай бұрын

Thanks a lot Drew... very useful... 😊🎉

@drewvanzee3063 3 ай бұрын

@@francisaja-l9x my pleasure, glad it was helpful!

@shahnawas7753 3 ай бұрын

Bro ,y our full leg is shaking after the hiking or we r on hiking???

@godisgood678 3 ай бұрын

@drewvanzee3063 3 ай бұрын

The before and after video shows an improvement in her walk.

@trickynik12 3 ай бұрын

Get some castor oil on that bunion. Make a poultice and sleep with it on for at least three months. Castor oil absorbs in the skin and will break down the bunion. Rub some on your belly button too, that's where your life started. ❤

@HeleneGignac 3 ай бұрын

Great! Really helpfull

@drewvanzee3063 3 ай бұрын

glad to hear it!

@susancompton416 4 ай бұрын

Thanks, Drew! This will be helpful for singers also!

@drewvanzee3063 4 ай бұрын

Great, glad you find it helpful!

@poiintia4911 5 ай бұрын

Wow.brain really controls everything

@drewvanzee3063 5 ай бұрын

It’s all connected :)