biomechanics of bicep tear
36:18
3 ай бұрын
[vlog] calisthenics + study
5:14
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spring break vlog
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8 ай бұрын
January training highlights :)
1:27
Battle of the Bars 2024 Vlog
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winter break training highlights
1:49
Another winter calisthenics vlog
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I trained planche for 210 days
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calisthenics at ucla 2
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Жыл бұрын
calisthenics at muscle beach
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summer's over
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I got shredded in 110 days
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Becoming Better
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Calisthenics x Skydiving
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Calisthenics Injuries Explained
9:11
Пікірлер
@ronvonbergen3451
@ronvonbergen3451 3 күн бұрын
i love it
@Huange._.
@Huange._. 2 күн бұрын
:)
@TheOGCoZy
@TheOGCoZy 11 күн бұрын
Gonna try to get a 75lb weighted pullup before the end of the year. Keep up the good work! I'll keep using you as motivation
@Huange._.
@Huange._. 11 күн бұрын
good luck 👍
@perkthings
@perkthings 13 күн бұрын
insane progress
@Huange._.
@Huange._. 13 күн бұрын
thank you
@celus3101
@celus3101 13 күн бұрын
DRAGON PRESS
@jalil.nazarli
@jalil.nazarli 14 күн бұрын
you're already at a good level man, but yeah there's always room for improvement. Keep it up Huange
@Huange._.
@Huange._. 13 күн бұрын
thank you
@mluengo_sl
@mluengo_sl 14 күн бұрын
You now the training montage is real when chasing ghosts is playing
@Huange._.
@Huange._. 13 күн бұрын
:)
@DLF_20
@DLF_20 14 күн бұрын
Crazy the way you've progressed! I'm following your steps, you an inspiration. Let's keep working💪🔝
@Huange._.
@Huange._. 13 күн бұрын
thank you, keep it up bro
@Alvin-km8rh
@Alvin-km8rh 14 күн бұрын
those front lever pull ups look so clean :o
@Huange._.
@Huange._. 14 күн бұрын
ty alvin, ur turn soon
@ryanhuang7227
@ryanhuang7227 14 күн бұрын
damn huange you have leon edwards body
@spooooky2008
@spooooky2008 14 күн бұрын
Minus the uh...
@Huange._.
@Huange._. 14 күн бұрын
ty bro
@Huange._.
@Huange._. 14 күн бұрын
fair
@Bigshaq-pk9
@Bigshaq-pk9 18 күн бұрын
Congrats I’m quite happy for you btw I’m 11 year old and I was finally able to do front lever after all this time
@Huange._.
@Huange._. 17 күн бұрын
wow that's an amazing achievement
@yehonathanshapira7090
@yehonathanshapira7090 18 күн бұрын
Bro you are SO underrated! I wish you the best of luck because I bet you will one day explode on social media. Your filming skills are on point, keep doing what you do!
@Huange._.
@Huange._. 17 күн бұрын
thank you
@tabunglpg
@tabunglpg 19 күн бұрын
hey man, my wrist is kind of injured for a month and yesterday after doing muscle up the pain was really bad, you have tips for treating my wrist? thanks in advance.
@Huange._.
@Huange._. 17 күн бұрын
maybe try wrist wraps when doing intense exercises, work on rehab, and lower your training intensity or find less painful exercises
@Akagami753
@Akagami753 20 күн бұрын
That's amazing and so so so inspiring!
@Huange._.
@Huange._. 20 күн бұрын
thank you
@HeroAesthetics
@HeroAesthetics 20 күн бұрын
I'm trying to learn handstand pushups like yours, Very Impressive!
@Huange._.
@Huange._. 20 күн бұрын
thank you
@zRedPlays
@zRedPlays 20 күн бұрын
Damn dude this video is actually so beautiful, love the song choice and how the scenes look. Looking forward to the next videos, i myself have very recently had a left rhomboid injury that lasted 3 weeks, but thankfully I didn't lose much strength. Again, very nice video even if short, keep it up
@Huange._.
@Huange._. 20 күн бұрын
thank you, appreciate the nice comment
@Tas.hasan.
@Tas.hasan. 20 күн бұрын
Is the skill in the beginning of the video "a dragon flag on the floor" or just a hollow body hold
@Huange._.
@Huange._. 20 күн бұрын
it's called dragon press
@TheOGCoZy
@TheOGCoZy 20 күн бұрын
w video, I'll get the hspu freestanding by the end of winter trust
@Huange._.
@Huange._. 20 күн бұрын
👍
@wargreymon2024
@wargreymon2024 20 күн бұрын
we enjoy it, well done 👍🏻👍🏻👍🏻
@Huange._.
@Huange._. 20 күн бұрын
thank you
@Cali-Fit-B94
@Cali-Fit-B94 21 күн бұрын
What did you do to heal rhomboids pain?! I had some issues with my mid back in the past when i was working on front lever and still to this day when i do F.L or weighted pull ups when i finish the workout i feel some discomfort in my mid back especially the right side i feel it when i flex my spine.
@Huange._.
@Huange._. 20 күн бұрын
decreased intensity for working sets, stretching, light isolations, and an extended break from front lever stuff
@shsidjdnnd
@shsidjdnnd 21 күн бұрын
love the music
@Huange._.
@Huange._. 20 күн бұрын
thank you
@Alvin-km8rh
@Alvin-km8rh 21 күн бұрын
front lever raises on a dip bar is crazy 😧
@Huange._.
@Huange._. 21 күн бұрын
ty bro :)
@moredatesmorefiber3526
@moredatesmorefiber3526 21 күн бұрын
what r u coming back from?
@Huange._.
@Huange._. 21 күн бұрын
left rhomboid and right elbow injuries
@ewbruddauh21
@ewbruddauh21 21 күн бұрын
How easy is it to lose skills for you? Does it require a lot of maintenance work?
@Huange._.
@Huange._. 21 күн бұрын
front lever I didn't train this summer and didn't really lose it, although not at my best level. hspu I got back somewhat quick. those were the only skills I stopped doing i guess.
@baseballfan172
@baseballfan172 21 күн бұрын
Great video!
@Huange._.
@Huange._. 21 күн бұрын
thanks
@DavidKloepperWellness
@DavidKloepperWellness 21 күн бұрын
Great work! 💪
@Huange._.
@Huange._. 21 күн бұрын
thank you
@kavishU0902
@kavishU0902 21 күн бұрын
great music choice
@Huange._.
@Huange._. 21 күн бұрын
ty
@Faz-Ahmed
@Faz-Ahmed 23 күн бұрын
Its ok, i'll sub so you're closer to those new camera lenses. I enjoyed the video
@Huange._.
@Huange._. 22 күн бұрын
haha don't take it too seriously, but thank you
@baileywartin
@baileywartin 24 күн бұрын
0:07
@Auusaaw
@Auusaaw 27 күн бұрын
I do 30 mucelup, 25 L site pull up, and dragon flag. Is this enough to do full front lever, knowing that I have seen serious results without doing front lever stability or mobility exercises?
@Huange._.
@Huange._. 23 күн бұрын
you're good to star training it for sure, you might not get it for free since you need specific training to get it
@lobsterlytical
@lobsterlytical 29 күн бұрын
I leave for Chicago on the 18th 😂 just been listening to this all day
@adamek9750
@adamek9750 Ай бұрын
wow my record was 28 pullups when I was a measly 60kg bw, cant do anywhere near that anymore
@Huange._.
@Huange._. 29 күн бұрын
:o
@Alvin-km8rh
@Alvin-km8rh Ай бұрын
bro the court case 😂😂😂
@Huange._.
@Huange._. 29 күн бұрын
:)
@ARDAYILMAZ72
@ARDAYILMAZ72 Ай бұрын
How often did you max out? Was it a weekly thing as part of your training or did you do it less often?
@Huange._.
@Huange._. Ай бұрын
once every several weeks
@ARDAYILMAZ72
@ARDAYILMAZ72 Ай бұрын
@ thanks!
@tahayassine7435
@tahayassine7435 Ай бұрын
great form !
@Huange._.
@Huange._. Ай бұрын
thank you
@takeiteasy8847
@takeiteasy8847 Ай бұрын
Congrats with such clean form this is a crazy feat. How did your dad prepare for this? I would have assumed in his youth it was not so common to do a lot of pullups? Or am I wrong here? Love the intro btw!
@Huange._.
@Huange._. Ай бұрын
he was in recreational gymnastics in college so he was very fit
@Chris_P_Bacon
@Chris_P_Bacon Ай бұрын
Fire 🔥
@Huange._.
@Huange._. Ай бұрын
🔥
@CaoRehab
@CaoRehab Ай бұрын
Excellent endurance!
@CaoRehab
@CaoRehab Ай бұрын
Excellent endurance!
@Huange._.
@Huange._. Ай бұрын
thanks!
@anonymerhater3829
@anonymerhater3829 Ай бұрын
That's very impressive my dude, congrats from Germany. I also enjoy pull ups quite a lot, maybe I should max out in reps more often too 🎉❤
@Huange._.
@Huange._. Ай бұрын
thank you bro
@pinclaudio
@pinclaudio Ай бұрын
Gz, do you think cardio have an important role in your pr?
@Huange._.
@Huange._. Ай бұрын
prob not, doing general cardio prob wouldn't have helped
@archy300hz8
@archy300hz8 Ай бұрын
Brooo your content is so awesome, please upload more often
@Huange._.
@Huange._. Ай бұрын
ty
@19kidkid
@19kidkid Ай бұрын
did you say 2:40 sec or 3:40 plank lol. I am also in the navy.
@doctorchrisg
@doctorchrisg Ай бұрын
heavy weight calisthenics! congrats man. with the EMOM i would actually do dip and pull up alternating EMOM. I used to do this all the time when i was training for my pull up comp. treat yourself and get the lens man, you deserve it!
@Huange._.
@Huange._. Ай бұрын
ty doc, I was alternating pull-ups w/ wall hspu which I cannot emom yet lol. I'll grind a bit more before getting a new lens, but thank you for saying that
@doctorchrisg
@doctorchrisg Ай бұрын
@ yeah HSPU is so fatiguing lol. Which lens do you want to get? I think we have the same camera
@Huange._.
@Huange._. Ай бұрын
​@@doctorchrisg I'm probably gonna go for the sony sel 35 mm f1.8 lens.
@alfonsoflores4298
@alfonsoflores4298 Ай бұрын
Good video as always. You should take a look after a guy called "Gero Arias", he is doing a challenge of "one more pull up for everyday of the year, without letting go the bar", basically by this point he is doing more than 300 pull ups per day (and adding one more...), which is insane to be honest .
@Huange._.
@Huange._. Ай бұрын
thanks for the recommendation, that's mad impressive
@shifu4727
@shifu4727 Ай бұрын
what did u do specifically to rehab your elbows? any specific exercises or routine you would follow?
@fshiu
@fshiu Ай бұрын
does your dad do skills
@Huange._.
@Huange._. Ай бұрын
no
@brother.753
@brother.753 Ай бұрын
❤❤❤
@ayushsaha4656
@ayushsaha4656 Ай бұрын
Love this video bro! 33 is my record and that's me being 15lbs lighter than you- so impressive. making me wanna stop the weighted pullups and get back to endurance training! keep it up
@Huange._.
@Huange._. Ай бұрын
ty bro, u too!
@TheOGCoZy
@TheOGCoZy Ай бұрын
Sharing this video so you hopefully gain more traction. 34 is just mind blowing, I can only do 12 and that's still more than almost everyone I know. On a different level fr
@Huange._.
@Huange._. Ай бұрын
:o thank you, and you're doing good bro
@baseballfan172
@baseballfan172 Ай бұрын
Cool video!