Excellent! Just bought one block alone and no idea how to use it.. just a bunch videos of women all talk before starting and going to the point with open legs trying to show yoga which I’m not big fan at all.. so your video is perfect and exactly what I was looking for! Thank you! I’ll get a second block too!

😂😂😂😂😂

Amazing , relieved my tension in obliques

Simple yet effective. Thanks Joe! New follower

Anything for limited t spine mobility and tight abdomen?

❤ much needed video thank you

How many times a day I am supposed to do these exercises? My inflammation is light

u saved my life! pandemic times! tnks a lot! still loving this sequence!

It looks like he’s shivering

@joetherapy thanks,i will, we appreciate 🙏 you

Such a hard movement for me, i think i have a mental block when it comes to single leg squats

💀💀💀

I follow you on Instagram and now thrilled to see you on KZbin also! I really appreciate your great advice as well as I ordered your Therapy balls which are Helpful and Breaking up facia

I need a stretch partner 🎉🏋🏽‍♀️🤸🏽‍♀️

I got a real good stretch tonight. This week's session was so good thanks again 🧘🏽‍♀️ the deep squat really did it for me 🏋🏽‍♀️

My hips have given me trouble for too long. 😢

I'm 32 , and my lower back starts to hurt.

How can you focus!

What happened to this playlist?

I tried this on my brothe,r he was satisfied he fell asleep immediately He has been sleeping ror the past three weeks

saw trap

I think I like joke time lapses more than real ones 🤣

Makes me think of that new York dance 😂😂😂

I feel so intimidated by stretching videos and really enjoyed how accesible this is and your friendly demeanor. Thank you so much

What an inspiring journey you went through. I hope your electric bill for keeping that lamp on isn't too big though.

You wore the same clothes every day? Wow. Ok🙄

That's 20 seconds we'll never get back.

Demon possesion🤣

No light change no clothes change no hair cut change All pictures are on the same day Why so fake bro

Sar mujhe job milegi

13:41 lift off was 😅 whew 💪🏽🎉 🚀

8:00 the pop & crackles in your body. 😅I feel that almost daily, I felt it as I was stretching with you,downward dog is definitely a tough position right now. My body will thank me later though 😊 it's all for better health 🎉🏋🏽‍♀️

I'll be trying these tonight🛌🏽

If the strengthening exercises hurt to do, even without weights is it too soon since my injury? I first felt the pain on Christmas day and it’s been in pain since. I massage it and that’s about it for now. The pain just won’t go away.

Pentru halux-valgus ce exerciții putem face?

Day 22 of 31 is missing

Altism be like:

But if I don’t bend my neck back, I don’t get the stretch I need.

Is the link correct? It says page can't be found.

I tried to join via the link but it says page not found.

⭐️⭐️⭐️⭐️⭐️ Video‼️💯

😂😂😂😂 I can relate 😂😂😂😂

WAFFLE EMIPRE

Thanks!

Yes🎉

Thanks guy

bro took "THIS FIRST CRACK CHANGED HER LIFE" a BIT too far

😂😂😂 it took me a second to dial in to what in the heck is happening here, but the voice is pretty good.

🤣👋🤣🤣

So are we supposed to poke ourselves in the chest too?