The Self-Care Club: Day 83 (Stretch)

[@magmice]

Thanks for the new video！ it‘s help alot

[@joetherapy]

No problem and thank you for performing the routines!

[@amirahosny4804]

hi joe i follow your advices & videos but later i get confused how to preform for max benefits ?! do different every day tips you post or stick with one or two and repeat?! plz check my comment and reply me ❤ thanks for your efforts 😊

[@joetherapy]

check out my website www.joetherapy.com/stretch and download the calendar for this month with what routines to do each day!