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Пікірлер
@sanmikey Күн бұрын
❤ thank you ♥️
@cybercouac Күн бұрын
Thank you Thomas !
@yogalap Күн бұрын
@@cybercouac you are welcome 🤗
@skullnbones5129 2 күн бұрын
❤
@roseglory7485 4 күн бұрын
Very True❤
@yogalap 3 күн бұрын
@@roseglory7485 peace, love and blessings 🙏
@user-gd8pc2iq9g 4 күн бұрын
Thank you mister , your voice is peaceful and the tone is of a patient father , and the exercise is working wonderful
@Tudorache70 5 күн бұрын
Same here❤
@yogalap 4 күн бұрын
@@Tudorache70 peace, love and blessings 🙏
@nidzaraosmanagicbedenik3808 5 күн бұрын
Dear Michael, Thank you very much for this video and your different approach to bad habbits, it dives deep and realy helps to change our own perspective, focusing on positiv and beneficial sides of change and freedom from addiction. Thank you dear Friend. Namaste 🙏
@yogalap 4 күн бұрын
@@nidzaraosmanagicbedenik3808 namaste! 🙏
@Rojayzee 5 күн бұрын
Thank you!
@yogalap 5 күн бұрын
@@Rojayzee you are welcome 🙏
@WarrenAnthony-m5b 6 күн бұрын
Thank you for the knowledge my brother sincerely grateful for you❤❤❤
@yogalap 5 күн бұрын
@@WarrenAnthony-m5b you are welcome brother 🙏
@gallerksee 6 күн бұрын
Thanks for this nice session
@yogalap 5 күн бұрын
@@gallerksee you are welcome. Namaste 🙏
@margarethenry02 6 күн бұрын
awesome
@yogalap 5 күн бұрын
@@margarethenry02 peace, love and blessings 🙏
@margarethenry02 4 күн бұрын
@@yogalap 🙏
@Mooseman2 7 күн бұрын
Thanks for the reminder to step back and connect to the listener within.
@yogalap 5 күн бұрын
@@Mooseman2 namaste 🙏
@luisricardominghetti5714 7 күн бұрын
I love your energy my brother. May the wisdoms of the universe bless you 🙏
@yogalap 7 күн бұрын
@@luisricardominghetti5714 thank you, brother! ✊🙏
@shivagoel6576 8 күн бұрын
7:40
@OptimusAwakening 8 күн бұрын
Thank you for your guidance and wisdom.
@yogalap 8 күн бұрын
Namaste 🙏
@marcelapizarro2260 9 күн бұрын
Please ¿podrías poner subtítulos en español? Gracias
@roseglory7485 10 күн бұрын
❤ very interesting i have learnt a lot from your videos. Thank you soo much.
@yogalap 10 күн бұрын
@@roseglory7485 that is great to hear. Peace, love and blessings 🙏💛
@roseglory7485 9 күн бұрын
🙏❤
@angelageorge7457 10 күн бұрын
Very deep teaching. Thank you 💕
@yogalap 10 күн бұрын
@@angelageorge7457 thank you. Peace, love and blessings 🙏
@pantherenebuleuse 11 күн бұрын
Thank you Michael, I am stuck in a destructive cycle- I need to recover a strong breathing practice
@yogalap 10 күн бұрын
@@pantherenebuleuse Wishing you lots of energy and strength to get back on track 🙏💛
@jojolouis 11 күн бұрын
so simple! so good! Thanks!🙂
@yogalap 10 күн бұрын
@@jojolouis you are welcome 🙏
@wabisabi9049 11 күн бұрын
You are awesome ❤️
@yogalap 10 күн бұрын
@@wabisabi9049 so are you!
@nidzaraosmanagicbedenik3808 11 күн бұрын
Dear Michael, I appreciate so much your approuch to energy vampires, it is different than usual and I like it very much. Thank you. Namaste 🙏
@yogalap 10 күн бұрын
@@nidzaraosmanagicbedenik3808 Namaste! 🙏
@jojolouis 13 күн бұрын
Many heartfelt thanks for this and all of your other videos: so helpful!!!! Here some of the images/words that have helped me (from other teachers). 1) to help me make my inspiration softer: " breathe in as if you were smelling the scent of a flower". 2) to help me get back to my senses and out of my head : " relax your crown, feel you are boneless"
@yogalap 12 күн бұрын
Beautiful, thank you for sharing. Peace, love, blessing 🙂
@rahul41sharma 13 күн бұрын
can this pranayama help me with my ADHD?
@yogalap 12 күн бұрын
Hey Rahul, yes, most likely. These exercises can help a lot with concentration and have many more benefits. See for yourself how you feel before and after doing the exercise, and also over a period of time, to take your own conclusions. Peace, love and blessings 🙏
@nidzaraosmanagicbedenik3808 13 күн бұрын
Loving kindnes 💜 Namaste 🙏
@yogalap 12 күн бұрын
Namaste!
@itakarerio2821 13 күн бұрын
Can you show us what the BJJ fighter Rickson Gracie does with his stomach. He learned it from a yogi. It looks like he is massaging his intestines
@yogalap 12 күн бұрын
Namaste. Thank you for your question. That is known as Nauli Kriya. In my online Breath is Life course I share more about Uddiyana Bandha, that you will need to learn first. From there, you can begin to progress to Nauli Kriya. All the best! yogalap.com/courses/breathwork-pranayama
@itakarerio2821 12 күн бұрын
@@yogalap Thank you Michaël. I am doing every morning your breathing, it has become a routine now for me. I started with Wim Hof breathing but realised after watching your clip on it that your technique is much better for „warming up“ one’s system. It helps me very much for BJJ a d everyday life. I think the breathing techniques have been around for 3000 years or so. I tried to get my family members into it but they are not as curious and experimental like I am, unfortunately.
@WarrenAnthony-m5b 14 күн бұрын
Thank you so so much for teaching me deeper knowledge in my meditation I use ur techniques on a daily basis and seen a difference in my practice and my life I appreciate the god in you my brother
@yogalap 12 күн бұрын
Wonderful to hear that the techniques are working well for you. May they continue to do that. Peace, love and blessings
@NamasteRooster 14 күн бұрын
As always my brother, right when I needed it!
@yogalap 12 күн бұрын
That is great to hear, brother! All the best
@elisahausbergher549 14 күн бұрын
Can somebody tell me which is the best course or way to learn breathwork? How was your experience?
@yogalap 14 күн бұрын
@@elisahausbergher549 Hi Elisa, the Breath Is Life course on www.yogalap.com is the best place to start and learn many pranayama techniques. Peace, love and blessing
@MeditaConEdy 14 күн бұрын
I love you Michael. ❤
@yogalap 14 күн бұрын
Peace, love and blessings friend!
@GreenAlexPower 14 күн бұрын
Will these exercises correct posture?
@yogalap 14 күн бұрын
Namaste. If you do these exercises regularly and correctly you will surely find great benefits in your posture. Of course, different bodies might need different things and other exercises too. Give them a go and let us know how it goes for you 🙏
@markiemelody 15 күн бұрын
Thank you Michael! I really appreciate this video.
@priscillafrancis5705 16 күн бұрын
Thank you really appreciate it..
@grimus79 17 күн бұрын
I'm so grateful for all the videos that you've posted for free over the years. With that being said, I sure would love a new one 😁😁💚💚..
@clareprobert9923 17 күн бұрын
Thank you! I've been practicing yoga since 2018 and on times felt frustrated with myself for not mastering all the poses perfectly. Michael, you have enlightened my approach and my mind, as you say "it's all good" Thank you! 💙
@yogalap 17 күн бұрын
@@clareprobert9923 wonderful to hear 🙂 wishing you all the best with your practice
@TheStreetLiftingStoic 17 күн бұрын
Thank you
@yogalap 17 күн бұрын
@@TheStreetLiftingStoic you are welcome!
@TheStreetLiftingStoic 17 күн бұрын
@@yogalap I use this almost every morning. It’s very good
@elenasanchez6185 18 күн бұрын
I feel so so relaxed and calm. One of my favourite meditations for sure
@yogalap 17 күн бұрын
@@elenasanchez6185 wonderful to hear 🙏 May the practice keep benefitting you
@anattaevergreen4115 20 күн бұрын
Love the approach, thanks for sharing brother
@ramakrishnabollampalli6518 21 күн бұрын
Thanks for this wonderful session to bring myself more towards to the universe❤
@yogalap 14 күн бұрын
Wonderful to hear 🙏
@miketoole2284 22 күн бұрын
Thank you
@yogalap 14 күн бұрын
Peace, love and blessings 🙏
@elaineelder677 23 күн бұрын
Oh I missed your webinar 😢 Will you be offering it again Michael? 🙏
@yogalap 14 күн бұрын
Namaste. To stay updated on more webinars, you can sign up to our newsletter on yogalap.com . We will also soon announce another exciting update that is related to this. Peace and blessings
@hemamalinirs1002 24 күн бұрын
Thank you ❤
@yogalap 14 күн бұрын
You are welcome 🙂
@margarethenry02 24 күн бұрын
Beautiful
@KathrynBraithwaite-oj3zc 25 күн бұрын
I like this one he’s been to Bali got some beads and a lotus pose. Aaaaaaah my heart is full now!
@yogalap 22 күн бұрын
May your heart become pure and free sister. Peace and love.
@rumahhalalyes 26 күн бұрын
why westerner always use budha based meditation techniques... have you ever try Islamic based meditation, called Shalat ... 5 times... the result ... you can feel it MORE than meditatioin
@user-kv1li6qx4x 26 күн бұрын
Aww I absolutely loved listening to you both, very insightful and inspirational..thank you both for sharing your profound wisdom 🙏✨💗
@nidzaraosmanagicbedenik3808 26 күн бұрын
Dear Michael, I discovered by chance your chanel and I am so grateful for your practice and guidance. Last 2 weeks I was at the seaside; practicing breathing with you, early in the morning, for one hour, on the beach, nobody around, just havently experience! Now practice every day with you at home. I am very grateful for your different breathing technics, I love and enjoy your every video. May God bless you and your family and all life form on the Earth 💫 Greetings from Croatia 🎉 Namaste 🙏
@nidzaraosmanagicbedenik3808 26 күн бұрын
Namaste 💕
@yogalap 14 күн бұрын
Namaste!
@karllandry9374 27 күн бұрын
Thanks for this wonderful routine! Metta
@yogalap 14 күн бұрын
Metta to you too 🙏
@eilleenho9495 27 күн бұрын
I follow your yoga practice session every day for 4 years now. Great improvement physically and spiritually. Thank you very much for all your teachings. Much love to you, my dear Guru Michael. ❤
@yogalap 26 күн бұрын
Dear Eileen, thank you for your kind words. Really great to hear you have found these sessions useful. Keep cultivating the light within and keep shining it out :) Peace lover and blessings sister ❤🙏
@eilleenho9495 26 күн бұрын
@yogalap Thanks Guru Michael. I'm in Toronto, I just finished your morning yoga session, feeling grateful, peaceful, happy, and compassion ❤️