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@IvonnVelsko
@IvonnVelsko Минут бұрын
Sending warmth and love to you, Son. You are a beautiful young man. Thank you, for Sharing your pain with those of us in similar circumstances. It is therapeutic to listen to your words of wisdom and serves as a solace and hope for a better life.
@spookybuk
@spookybuk 24 минут бұрын
My favorite book is called Zhuangzi - the work of a Chinese philosopher. To me, that book has the peak of wisdom. You're clearly discovering a lot of things that resonates with a certain philosophy. I myself have found in that philosophy some good guidance for similar feelings when I was younger. I hoped to make some of that guidance available and accessible to Westerners in a series of books called Zen Buddhism for Anybody. You can find it for free online, as PDF, EPUB and MOBI if you have interest in it. I do believe you would enjoy some of those ancients texts about Zen and Daoism that I've translated and arranged.
@spookybuk
@spookybuk 40 минут бұрын
"Pursuing knowledge, More activity everyday. Pursuing the Way, Less activity everyday. Less and less, Until it arrives at doing nothing. Nothing is done, And yet nothing is left undone." from the Dao De Jing
@sunnyflower1979
@sunnyflower1979 Сағат бұрын
Honestly Im tired of talking to myself. 8.5 billion ppl on this planet and I gotta talk to myself 😞 thats shitty
@adaburzdziute2916
@adaburzdziute2916 Сағат бұрын
🤍🤍🤍
@KarenPAlexander
@KarenPAlexander Сағат бұрын
Thank you for your service. Purpose, Peace and blessings! It takes a lot of love and courage to open, honest and vulnerable. Keep going...
@empresschakrawanda
@empresschakrawanda 2 сағат бұрын
Hello ..been binge watching because of your transparency...your voicing for many who are feeling the very same way but haven't had the courage to tell anyone...until.they crash and burnout...Bravo...THIS is great REAL.LIFE sharing
@joaovictornave
@joaovictornave 2 сағат бұрын
The part where you were talking about her broke me. I was raised wihtout my father and was doing my best to be the best father possible for my son, and now he's across the globe in another continent. This made me want to work more and more and just grind myself to a paste just to get him back to me and you made me realize, it's about direction, and no loosing myself in the process, not about grinding and hustling, but about strategy. Stay Strong, and thank you.
@HealthCores
@HealthCores 2 сағат бұрын
My dad wasn’t around so I was grinding away to give my daughter what I didn’t have. But then I was not around because I was working all the time. Kinda defeated the purpose.
@At_HighLife
@At_HighLife 3 сағат бұрын
I think about this every time I have to pay bills. EACH MONTH!
@HealthCores
@HealthCores 3 сағат бұрын
I think about this balance of work vs living everyday. Still trying to find the answer.
@megaztg8881
@megaztg8881 3 сағат бұрын
And yet…. Family constantly drilling the idea of family comes first, or blood thicker than water into your head
@HealthCores
@HealthCores 3 сағат бұрын
It only makes sense when we have a family that actually protects and cares. A family that doesn't constantly make you feel like a loser.
@megaztg8881
@megaztg8881 3 сағат бұрын
@ exactly, it like you constantly keep your guard up when going out into the world, dealing with toxic and horrible people. Then going home and still keep your guard up because you don’t feel safe to be vulnerable; to be you, at home. It makes you feel like you are fighting a war on two front.
@HealthCores
@HealthCores 2 сағат бұрын
@megaztg8881 I fought that war on both fronts for many years. It affected my ability to make any real friends or have any real relationship. But hope is out there. I now can be myself with my little family. Still fighting the war when I am outside.
@theG01234
@theG01234 4 сағат бұрын
The “lock in” mentally pushed me to overwhelm myself with responsibilities that just ended up breaking me
@HealthCores
@HealthCores 3 сағат бұрын
I know that feeling. Still hard to sit still but it gets better with time. It's like breaking a habit and that habit is the constant hustle.
@ronalddecker2906
@ronalddecker2906 4 сағат бұрын
Marine Corps? I spent many years in the United States Marine Corps. 2 tours to Iraq, successful Drill Instructor tour on Parris Island 2009 - 2012. The transition is not easy for many of us yet another learning experience that forces us to ask many questions and to deeply self evaluate.
@HealthCores
@HealthCores 3 сағат бұрын
I came out of San Diego. I heard PI is tougher. Transitions are always tough. Some of us do it better than others. But at some point, staying in the same place is more painful than jumping. Thanks for your service and Semper Fi.
@pavelborisik174
@pavelborisik174 4 сағат бұрын
My man good for you. I'm glad you made a massive change. Be blessed
@HealthCores
@HealthCores 3 сағат бұрын
Thank you. Change is slow but everyday progress is better than stuck to the old place.
@ronalddecker2906
@ronalddecker2906 5 сағат бұрын
Facts, thank you
@RenekLexa
@RenekLexa 5 сағат бұрын
Hey bro, I am with you. I am 22 years old. On wheelchair. And I have a stutter. Now I have luge chapter of loneliness. No beacause I have no people around me. Just beacuse I dont feel fullfilled inside. But guess what. I will fight. I will fight for my dreams. For my heart. For my soul. For people that love me instead. Keep fighting!! 🤝⚔️ You are not alone.
@HealthCores
@HealthCores 3 сағат бұрын
I am with you. Loneliness has nothing with being around people or how many friends we have online. Its about how we feel inside. I live in a huge city but other than my family I like being a lone in nature. I simply don't feel connected to the masses. So we are not alone in this.❤️
@hinocenciopaulo
@hinocenciopaulo 5 сағат бұрын
Beautiful!
@HealthCores
@HealthCores 3 сағат бұрын
Thank you❤️
@Kinkedup
@Kinkedup 5 сағат бұрын
Keep doing you! I'm subbing now..😊
@HealthCores
@HealthCores 3 сағат бұрын
Thanks for the sub ❤️
@browniebun
@browniebun 5 сағат бұрын
Thank you for sharing brother. Much love and appreciation for your truth. ❤
@HealthCores
@HealthCores 3 сағат бұрын
Thanks for being here ❤️
@wolfsisters3043
@wolfsisters3043 5 сағат бұрын
One day at a time.
@wolfsisters3043
@wolfsisters3043 5 сағат бұрын
I have even been homeless. My parents were alcoholics too.
@HealthCores
@HealthCores 3 сағат бұрын
Sorry to hear that. I grew up with alcohol and drugs all around me. I got lucky and used that pain to pull myself out of that hellish place. You got that power in you too. Don't let it go wasted❤️.
@wolfsisters3043
@wolfsisters3043 6 сағат бұрын
I did the same thing after I learned that people out for their self and have motives. When your mind is clear you have no thoughts.
@HealthCores
@HealthCores 3 сағат бұрын
When your mind is clear you learn to look inward and appreciate the things you been neglecting...yourself ❤️
@annegaruba3020
@annegaruba3020 6 сағат бұрын
Beautiful video. Besides, when We Know Who We Are in Essence as we look inwards (Going within), we will exude Love & Peace inside-out; our natural state of being. Much love.
@HealthCores
@HealthCores 2 сағат бұрын
We live in an externally driven world and not often we look inward. But that's when the magic start happening when we take a good look at ourselves ❤️
@scramblebluejay1559
@scramblebluejay1559 6 сағат бұрын
Man it seems like you are a smart, decent guy to say the least, and life is torturing you just like me. This Hell realm will never break us
@HealthCores
@HealthCores 3 сағат бұрын
Yeh man troubles spare no one. I got lucky that it could have send me down to a completely different path. I refuse to let it beat me down though. They can't break us bro ❤️
@DaPickle-l4w
@DaPickle-l4w 7 сағат бұрын
whats inspiring about you. is your honesty. I understand where you came from. I came from the same kind of world. im very proud of you. VERY. thanks for speaking truth to power!
@HealthCores
@HealthCores 3 сағат бұрын
I have only recently learned to face myself headon and it has been liberating. I realized that we are not that much different you and I. Life treats us all with the same challenges that we have to battle thru. Stay strong 💪
@favourwanjikunjenga
@favourwanjikunjenga 7 сағат бұрын
ur not alone here in kenya..Africa . i click subcribe
@HealthCores
@HealthCores 3 сағат бұрын
Hello my friend from Kenya. Thanks for the sub ❤️
@chrisroberts7833
@chrisroberts7833 7 сағат бұрын
This was so profound and exactly how I feel. I worry about getting by if I just do nothing though. The system is so f***ed up. Appreciate your honesty and sharing your thoughts. Take care.
@HealthCores
@HealthCores 3 сағат бұрын
It's hard to do nothing. It's not for everyone and even now I am still learning to find that balance.
@taicronck9559
@taicronck9559 8 сағат бұрын
we have beautiful plate in the country side , Catskills, NY , why don't you come live here bring your family is much cheaper
@HealthCores
@HealthCores 3 сағат бұрын
I honestly haven't been on that side of thr country yet. I have always been interested in checking out the areas around the Hudson as I like my lazy fishing days:)
@oncle_dan
@oncle_dan 8 сағат бұрын
It is so clear to me what is the next stage of your life, and it's beautiful.
@RealityisaComedy
@RealityisaComedy 8 сағат бұрын
Do you believe in Jesus? I’m praying for you my friend.
@MP-ut6eb
@MP-ut6eb 11 сағат бұрын
Listen brother (6:32). I want to hug you. And secondo i want to share with you a lot of things i've learned, if you want let me know! i'm saying this because i know VERY VERY well what you are talking about.
@HealthCores
@HealthCores 3 сағат бұрын
Thank you for the love and listening to my struggles. It's been tough but we are still here so I am taking it 1 day at a time. ❤️
@venkat4167
@venkat4167 11 сағат бұрын
Throughout my life, I endured bullying from various people-within my family, at school, and at work-though I wasn’t fully aware of it at the time. Now, at 32, after going through therapy for stress-related issues, I’ve come to the painful realization that I allowed others to mistreat me for far too long. This discovery left me in deep shock and trauma. I also understood that part of this was due to my parents’ negligence, which allowed others to take advantage of me. I’ve accepted that I didn’t have control over my upbringing, and that acceptance helps me move forward. Given the damage caused, I know I can only do so much to heal, but I’ve taken important steps by distancing myself from those who have bullied me over the years.
@HealthCores
@HealthCores 3 сағат бұрын
I thought that life was "normal" but nothing about talking down and beating down on kids is close to being right or normal. I am going through the healing process as part of my journey and call it for what it is "abuse" No sugar coating makes the journey ahead easier. I wish you well on your journey ❤️
@nothingtoseehere9648
@nothingtoseehere9648 12 сағат бұрын
People be hustling straight to an early death... imagine making your whole personality around getting money which is simply just a piece of paper, what a god awful life to live
@HealthCores
@HealthCores 3 сағат бұрын
oh yes I was there in the ER bed looking at the ceiling and thought about the same thing. It’s not how we should live.
@helenfeky1249
@helenfeky1249 12 сағат бұрын
It feels like slavery. I lost pregnancy and two month later got redundant. This broke my trust to the fake security that employer provides. It is fake and there is no point to push yourself to edge and I find that you can be kicked out because you are not needed anymore. Still, I have tried again for best company BCorp to work full time, but I could not. I felt like stress going through my body hurting every cell. My body said no to this. I managed to find a much more balanced way of life - doing work I like from home for couple of days and studying. I felt that studies helped me to recover from stress and for brain function better. Each of us are very unique people with set of skills and experience that help this world to be a better place, And we don’t really Rolex watch to do that 😊
@taicronck9559
@taicronck9559 12 сағат бұрын
California is the worst place to live in my opinion, is beautiful but crazy expensive. come to NY. I move to CA years ago but thankfully I came back to NY. California is hard to survive. Come to NY and contact me
@HealthCores
@HealthCores 3 сағат бұрын
I feel like it's tough everywhere these days. Even in places that you usually never hear about are getting harder to live. This is why people have to work so hard just to get by.
@taicronck9559
@taicronck9559 13 сағат бұрын
I am here my friend, I don't know were you live but I am here. I feel lonely too in NY. I love to be your friend,
@HealthCores
@HealthCores 3 сағат бұрын
I am in the LA where people come to be homeless or Hollywood stars. I still don't know what will become of me yet but still trying hard. Thanks for reaching out ❤️
@aclem8246
@aclem8246 14 сағат бұрын
Hey I had to figure it out on my own also. You have to love yourself first before you can truly love another. Otherwise you are just chasing after someone to fill that void and most times you get hurt in the process. Love yourself. Develop self respect and boundaries and then you will be able to maneuver through life whole and you will command respect along the way.
@HealthCores
@HealthCores 2 сағат бұрын
Yes, we need to learn to love ourselves before we can accept love. I have been struggling with this for years due to the abuse at home and on the streets. I am glad that we could finally understand that we are the best we got ❤️
@HasselDaHoff25
@HasselDaHoff25 14 сағат бұрын
Thank you ! I feel this man
@tedged
@tedged 15 сағат бұрын
but you're not grinding your life away to make someone money? how unmanly.
@thatShelbyMo
@thatShelbyMo 15 сағат бұрын
You're right, brother. I kind of have the same past-with a mentally unstable father who never provided for us. My brothers each had their struggles: one was addicted to drugs, and the other drank heavily. Everyone seemed careless about the family. Luckily, I was the older brother who tried to help my family while keeping myself clean and maintaining a number one image. That helped my family stay on track. Our mother was abusive, especially toward me, bullying me since I was a kid. I thought that was normal. But my mind was strong, and i turn that to good energy to push myself forward, and even after getting high degree and diplomat and work hard i still getting bad behavior from my mother, so i decided to leave the country and seek a normal and safe life without the panic and fear and stress that made me loss my hair .
@HealthCores
@HealthCores 3 сағат бұрын
That's right bro. The best way is to stay away from them. I tried to pretend like it didn't happen but it only made it worse. Live your life your way and without them is best ❤️
@redsol3629
@redsol3629 15 сағат бұрын
When you realise the miracle of your awareness everything changes.
@stefannicholson5815
@stefannicholson5815 16 сағат бұрын
Most people do nothing except work and waste time. Don't do nothing . . . do something positive.
@christycaseda
@christycaseda 16 сағат бұрын
Thank you for being here. We all have some sort of trauma and we are favored because God has given us a gift to see, realized and changed for the better. Awaken and follow the truth to live a more peaceful and meaningful life.
@rangatira79
@rangatira79 17 сағат бұрын
Thank you for being so real you are a true inspiration. I am going to be my big sister and best friend thank you.
@HealthCores
@HealthCores 2 сағат бұрын
Yes please be kind to yourself ❤️
@MacwinsTV
@MacwinsTV 18 сағат бұрын
Thanks for sharing you experience bro , keep living life with happiness you are not alone remember always. ❤
@HealthCores
@HealthCores 2 сағат бұрын
Yes, we have to learn to live with the trauma and not let it bring us down ❤️
@fembot521
@fembot521 18 сағат бұрын
You didn’t let them take your mind and that makes you so powerful. Like in Victor Frankels book “man’s search for meaning”. They didn’t take his mind. That’s true freedom and power. You are amazing, worthy of love, beautiful, smart and you touched me so deeply with your story ❤
@HealthCores
@HealthCores 2 сағат бұрын
That is a beautiful way to put it. I didn’t let them take my mind and learned to thrive. Thanks for that ❤️
@tvdylan
@tvdylan 18 сағат бұрын
look at the river, does it want anything ? it seems the river is just flowing. no wants. but i might need to talk to the river to double check that 😊
@Zeronull-v3s
@Zeronull-v3s 19 сағат бұрын
Im sorry you had to go through so much as a child. And you put trauma how it is. Trauma doesn't happen to us but what happens inside of us from the traumatic event. Its a wound. I also have trauma that occurred when i was a child and it was in front of me but invincible for so many years. And thats how it is for many others. Anyone reading this, search Gabor Mate. He really is helping me understand trauma and for me to understand my own trauma. He is amazing and shows compassion. Thank you for this video❤.❤ ❤❤
@HealthCores
@HealthCores 2 сағат бұрын
I tried to lock it away for years but it still showed up in unexpected ways in my life. It’s better that we deal with our demons head-on and recognize them for what they are ❤️
@mikesirois5908
@mikesirois5908 19 сағат бұрын
Don’t forget that your wife and daughter are worth more then all the money in the world
@HealthCores
@HealthCores 2 сағат бұрын
Yes thanks for that reminder ❤️
@elizabethroseman7702
@elizabethroseman7702 20 сағат бұрын
My first time here on your channel. Thank you for sharing your journey. You are strong, resilient, brave,and vulnerable. I am so happy you are taking time to be with yourself, to peel back all those layers of your past trauma and learn how beautiful a soul you are. Take good care of yourself, be good to that child within you that needs your love, your hugs and the safety you can and do provide. Look forward to hearing from you again.
@HealthCores
@HealthCores 2 сағат бұрын
It's like peeling onion. Each layer of pain we peel off will bring us tears, but it a necessary thing for us to live a better life. Thanks for finding me ❤️