That's where it started in the first place. And the effects on the brain just makes you want to continue doing it so it's an ongoing thing.

This explains everything

Im 5ft2 this was really useful thank you ❤

❤

Go and treat your disorder it's not an excuse... You will always find excuses if you look for them... Go and lift weights ... Exersize ... And have a proper diet.. Don't eat junk.. And after that if you are fat.. Then you are excused... Otherwise..

It's most of them

Exactly. I lost fat as well as muscles when i started cutting on food. People really should watch out. I hope your goal is living longer, not just looking good. I lost my gf bc she only loved my physique

Being fat is a great way to avoid serving in the military.

Grateful for the video on this serious topic. My friend faced anorexia nervosa and found Planet Ayurveda’s nutritional support supplements really helped in regaining her appetite and boosting her energy. It’s comforting to know there are natural options that truly support recovery.

Im 110 at 5,3. (Im 15yr old btw) 🤨

My mom put me on a diet and gave me a diet book when I was in 7th grade. When I lost "too much" weight according to her, I had to eat more, and when I started to get "chubby" again she would shame me. It set me on an almost 4 decade long eating disorder.

Lies lies lies

I always felt like I had an anorexic brain in a fat size body. I was told I was normal weight & there was nothing wrong with me & I just needed to stop looking for attention. This then started the battle with self harm. I hated my body so much & this was a way of punishing my body & nobody had to know about it. I was scared of people finding out because I was always told I was an attention seeker so I kept this secret & I was able to cope a little better 😢

How do you measure metabolic rate? I’m 99.99% sure i’m adapted cause i can’t lose my recent fat gain eating daily a 500 calories deficit. On the other hand when i try to eat more like my theorical maintenance for a few weeks i gain weight/fat. I feel trapped in this new fat body.

Stfu...my roomate has been in bed for over 100 days shes like 400lbs...she stinks and now our entire house is grose.

Thank you! I’m at the point in my recovery where fullness is excruciatingly painful. Thank you for your reassurance that this too shall pass as my body adapts 🙏🙏🙏

me sitting here crying because i went from 136 to 151 in 2 years😢😢

I feel sad I put myself through this to achieve a certain look and size

I really wish this was better known information

The expectations aren’t unrealistic, we just have a different idea of what is normal these days because the majority of people are fat

Your content is very necessary to counter all the misinformation and advertising on social media. Why did you stop making videos?

My mom is 5’9 and 150lbs eating 800-1.1k calories a day while doing weight training and cardio 10+ hrs a week. She says she can’t eat more b/c of menopause but I’m still confused and worried abt her ya know?

ive been eating below my bmr for 5 months. I know my metabolism is probably adapted. If I reverse diet back up to my new weights tdee will I gain weight?

How did they get 600 pounds ? It wasn’t by exercising

A chubby girl lecturing others on fitness

Well she is a bit chubby but he is toned that is different

No im sorry this is bs. Fat people are fat cause the eat too much and don’t exercise enough. No excuses. 50 years ago hardly anyone would as fat. Now everyone is nearly. Don’t delude yourselves to protect your feelings and take responsibility for

EATING DISORDER IS CORRECTABLE GTFOH WOMAN

BE ACCOUNTABLE FFS. CLOWN TAKE

Everybody’s body is different I’ve been eating 1200 or less calories a day to try to kickstart my weight loss and I feel healthy and have lots of energy whenever I try to follow “the perfect meal plan” I don’t lose weight or I gain it. So what may work for some doesn’t work for everyone you also have to include the fact that not everyone is going to be able to fit a workout in or have time to get 10,000 steps a day due to work or having a busy family life at home. If I eat the recommended 2000 calories a day I don’t lose weight and I just feel bloated and tired.

Most Americans are sedentary, not getting up and moving around

You're an enabler

I’m 8 my mom makes me diet:(

Missing these videos 😢❤

stop petting the heads of fat people, refusing them the very needed step to healing: TAKING RESPONSIBILITY FOR THEIR HEALTH. you are killing people. I was one of them, a victim of people like you. thank God, i woke up, even now. I will always fight against this "movement" of accomodating addiction, illness and/or laziness. YOU ARE KILLING PEOPLE, LADY

Hi! I just had rmr testing. Unfortunately it did not give me the protein substrate. First let me say weight loss is NOT my goal. I also got a DXA and am 14.8% so I do not want/need to lose weight. That said, my predicted rmr is 1,276. However my rmr test said my actual rmr is only 1107 which seems way too low. I eat 2,000-2,200 calories though and maintain weight even with such a low rmr. I have also eat much more than this in the past. The person who tested me thought I ate a good amount and underfuleing is not why my rmr is lower than predicted. Do you think my rmr has downregulated due to underfueling and that eating more will raise rmr and improve my performance? Do you have any case studies with someone not wanting to lose weight?

Over 3000 calories? What type of body type outside of a professional athlete would need that much?

Ill make all the assumptions I want thanks.

Thats a lie.

This is bs.These dietitians want you fat and sick to depend on them.If you are healthy you dont need them,plus shes fat nit shaming just saying.

When I got so sick that it freaked everyone out how skinny I was, I was still 10 pounds above the lowest “normal BMI”. 😳

Is there a way i can get the metabolic testing and body composition done in Atlanta Georgia?

Wow, you are a miracle worker!

i wish i could come see you but i live in Atlanta 😢

But yet r/Loseit and r/CICO will create more of these types of people yet they feel like they are doing absolutely nothing wrong. These people will pay for what they’ve done to so many people.

r/CICO and r/LoseIt should be banned from Reddit. Those subreddits are creating hundreds of sick people per day possibly even thousands. “Just eat less bro its easy! Thats it!” Person: ok *eats 1000 calories* *Metabolic Adaptation*

but i don’t like breakfast foods

but i like dinner food better than breakfast food

i hate my fatass genetics

What people don’t seem to get is that the disordered eating is likely causing the obesity in the long run because it ruins your metabolism Whenever you mention an obese person exercising and eating 2000 calories a day it’s motivation to lose weight healthily before I become like that so it is helping me maybe in a different way