Sounds very doable - thanks

how is your psoriasis going are you still on meds?

Whenever I feel I have this thing beat that’s when I fall again. I decided I have to take it a day at a time and go to the Lord instead of food. The last time I binged which was 8 days ago I was coming off a month long derailment and gained 15 lbs back. I love your videos cuz I relate and it IS so difficult but you are strong to post and I revisit this video frequently because I relate. Hopefully you are going strong !! ❤

Understand the impacts of 1.5°C global warming above pre-industrial levels and related global emission pathways in the context of strengthening the response to the threat of climate change, sustainable development and efforts to eradicate poverty.

Some will say not carnivore. but when i feel the urge to eat my emotions i eat sugar free popsicles. The popsicle brand sugar free ones are 10 calories per popsicle, and 0 carbs, 0 sugar. Not the healthiest, but even if you ate the whole box it's just 180 calories (18 popsicles 10 calories each). I try to keep some around, plus my 1 year old loves popsicles.

Love your energy 💯😁. We can be food friends 👍🍷. Thank you for the help

Sometimes chuck roast is tuff, I'll have to try that small chucks version. Thanks

My shopping cart looks amazing with zero toxic junk, meat, eggs and some high fat dairy, and an on sale 1/2 price Christmas present for my great grandson’s they will love. ❤

I appreciate the details of how to cook each of these foods. It takes the guess work out of it all for me, thank you!

I was strict carnivore for 2 years. I never lost weight and probably gained some. Terrified to get on the scale. It didn't help my psoriasis either, in fact made it a little worse. The only benefit was thicker hair. I tried all the different tweaks and none of it worked. My energy was super low. I finally quit. This way of eating was supposed to give me food freedom, simplicity and a healthy weight. It just didn't work. My energy was so low I couldn't even exercise anymore. I finally went back to a whole foods balanced diet with carbs. I feel better and I can exercise now and I'm probably eating fewer calories because I feel full after eating now. I'm so tired of having to obsess over food and exercise. It's not healthy.

Whenever I get a "good idea" I have to remind myself that: "All my good ideas are just bad actions that haven't happened yet". Eat meat. Don't think. LOL Thanks for this video!

Have you looked at dr Elizabeth Brights work? 1800 calories is not enough and puts you in diet mode rather than nourish mode. If you’ve been binge eating for a long time your body is screaming for nourishment. Once it gets that and you feel “safe” the tendency to binge will go permanently. You look great and you can see in your face the change. Pounds are not as important as healing. Just some thoughts!😊

I so get the dancing thing. ❤

Link to the website with the graph?

I bet most Democrats order steak

Why do you guys always try to make your foods look normal

I have been wrestling with myself and obsessing over a family get together in a couple of weeks and whether I’ll eat the food there (carbs and desserts I should think!) or whether I’ll stay carnivore on the day. It’s like someone heard me as your video came up in my suggestions! Thank you for your honesty, you could have been talking about me, I have all of the same behaviours, and hearing you recognise your behaviour and own it is really helpful. This is the first video of yours I’ve seen, with perfect timing, and I’m now a subscriber. Thank you so much! 🥰

I had the same issue before carnivore it would be long time before id go..but when i did it was an event for sure and toilet plugger. Unfortunatly on carnivore i have mostly rough constipation now hard to pass and always hard in my stomach. Only had explosive diarrah once about 2 weeks into carnivore then very hard. Cutting out milk helps so relying on magnesium citrate for now

I have watched a lot of videos from several different people on the carnivore diet and my main question is, What is the deal with all the salt that is being used? I have never ever used salt to season anything. Don't really like the taste of it or what it does to the food. My main seasonings that I use on just about all my meat cooking is onion powder, garlic powder, cracked pepper and rosemary.

All beef you say? You know people have tested their meat and found human DNA right? Baby burgers!

Best simplest vid. Thanks. I love this. I add dried fruut, and crushed nuts..can melt chocole and drip in criss cross for variety

🙌🏻

Its the calories. The carnivore food is wonderful for inflamation, mental health, skin and many other things, but the calories do matter and deficit is needed to lose. I broke my plateau this way by counting calories and ensuring i reached a 3500 deficit by the weeks end to lose 1 pound.

How long does it take?!!!

I would subscribe again if i could! I was putting off learning about natural birth control since it seemed complicated. Thank you for sharing

Starting my journey tomorrow. Glad I found your channel.

Awesome video & excellent tips however a word of caution when asking to have food cooked in butter as many restaurants use margarine which is no better than seed oils🤔

Muscle and far percentages are more important. Don't worry about what the scale reads.

Your voice is super monotone and you sound bored and/or tired. I wanted to fall asleep listening to this. Just a tip to maybe try and sound a bit more lively/excited.

Love❤❤❤❤❤❤❤

My birthday is May 17. Happy belated birthday. For me, no matter what I want to change I think it to death it seems, BUT when I commit, I commit, period! I even say it aloud and fully put my whole self into the commitment. Be healthy, stay safe and many blessings, Morgan

Question: Is the binge eating triggered by your mom or grandma? That might be where you go to diffuse the old behaviour. Be healthy, stay safe and many blessings, Morgan

As a retired psychologist I always connected binge eating to emotional eating. (My take, not everyone else's.) One thing I always suggested was the patient keeping a food diary so they could see the markers leading up to and dealing with a binge eat. Blood sugar can of course also trigger a binge eat. And I really worked with patients to get them to FEEL why they binge ate, e.g. depression or anxiety. Then we could really get to the nuts and bolts of their triggers, which of course led to how they could learn to control such eating. But I think I am telling you what you already know because you are very into stats and research, et al. Simply put, find or remember the triggers and take control over them. You are the master of your mind and body, so get rid of those triggers. You said months ago that you wanted to be held accountable so here's my take on that. Please do not be angry with me...I'm 100% on your side. Be healthy, stay safe and many blessings, Morgan

I made beef liver pate, but at the mixing stage I discovered a couple cooked hamburger patties in the fridge (and I don't really like leftovers), so I added the patties to the pate. It was delicious, and even my SIL liked it---SHOCK!!! In fact months later she asked me to make it again, just like before. I started watching your videos about carnivore not working for you and you said exactly what I have been saying/thinking for the same time period. You and I started this trek at the same time. I lost 40 lbs in about 9 months and have been at a plateau since, but I haven't given up carnivore. Three weeks ago I got the gut feeling that I should cut back on the fats and incorporate other foods, at least a little bit, and am still feeling great and lost 3 lbs. I listen to my inner voice most of the time so I'm glad I finally took it serious LOL. I'm a new subscriber, and enjoy your videos so far. Be healthy, stay safe and many blessings, Morgan.

Great salt BUT No iodine which is essential 🙏🏼

If you are waking up at 3 am, that is Jesus waking you up to pray. 🙏🏽

I have severe psoriasis. On the meet salt water diet. I did not weigh myself before i started. I have lost over 4in on my waist. I have noticed in the last week that the plaquees have thined and flare ups (what I call them???) Are less frequent.

After the dog licks the plate it’s going in the trash. But on another note I think I’ll have 2 scrambled eggs (well done) and sausage.

I have candida and sibo and I vomit 12_15 time a day nothing is working I will try carnivore diet meat 🍖🥓

You are stunning looking in this video! You look so healthy and happy.

great video, thanks !

For those worried about the cost of being carnivore - I've been carnivore for around 4 years now and I spend at least HALF of what I did on food before going carnivore. The main reasons why you can easily spend less doing carnivore: 1) You don't have to live on Ribeye. I buy mostly ground beef, pork tenderloin and eggs for the majority of my meals. I spend about $350 on food a month. 2) Being carnivore you don't eat as much food because you get a higher fat content eating carnivore and that's extremely satisfying. You easily eat less per meal and you eat fewer meals. I almost never have more than 2 meals a day and maybe 20% of the time I have a single meal in a day. 3) If you do carnivore right you rarely eat fast food, delivery or at restaurants. It's so much cheaper eating home cooked meals. Buy meat, salt it, cook it, eat it. That's it. Another huge savings with carnivore involves the most valuable resource in the world - Time. The health benefits with carnivore (or Keto) are seen within the first few weeks. You sleep better. When you have a better night's sleep you don't need as much sleep. I used to need 8-9 hours per night but now on carnivore I almost never need more than 6.5-7 hours a night. That's more time that I'm awake and doing things with my life. There are so many other benefits like improved health, more energy, huge decrease or elimination of aches & pains in your body (if your older like me). It can also virtually eliminate dental bills becuase if you don't eat carbs your teeth stay in far better shape...

A year & a half now on carnivore for me....Down 30 lbs. My blood work was perfect with a low dosage of blood pressure meds....The last 4 months I'm up 9 lbs. and I really don't want to go that direction. I know I'm not eating enough fat and I've not drinking bone broth like I was. I'm the same as you, I need to be 160 to 165 would be my goal. I'm 5'8 at 179 lbs.... I feel great on this diet so I'm not giving up :)

I’m not a carnivore but have been eating more flesh as of late. I love it

Nobody is putting egg yolk in their coffee

8 weeks in and feeling bored. This helped!

My guess is that she hasn’t been to the grocery stores in Canada. You can pretty much double those prices

Gotta cut all that fat out.

I recently did a video on this same topic. Not a eloquently as you. People ask me all the time, why I don't take a statin since I had my stroke. I just smile and tell them Statins are poison. Since Carnivore, My LDL is always between 90-130, and my HDL is in the 80's and my Triglycerides are always between 30-60. I would add that a leaky gut also causes endotoxins to bond with the LDL and it then gets broken and attacked by the immune system. This is where many auto-immune disorders come from.

Eat more fat......