I did carnivore for most of last year, but stopped after intermittent nausea, diarrhea and sleep issues. I returned to it recently, but with a more balanced approach. I eat unsweetened greek yogurt and some berries everyday and I feel so much better. Some people need a little carbs. I've noticed only positives, no negatives from this.
@audreysuter43155 ай бұрын
The Mongolians lived on meat and milk and thrived.
@zaluq4 ай бұрын
Mongolians had Fermented that is :)
@jenncapizzo5 ай бұрын
I just bought raw milk for the first time from a local, trusted farmer. It’s so good! 💜 It’s A2 also!
@delightedtomeatyou5 ай бұрын
Yay!
@diamondk675 ай бұрын
I'm so glad we can easily get raw milk where I live. We have a great brand in Calif that sells at Sprouts and other health food type stores Raw Farms. Also raw milk getting sour isn't a bad thing, it can be used like buttermilk. It's not rotten.
@tammyhoisington79375 ай бұрын
Ignore the haters Jen, although I do love hearing their ridiculous comments 😂 You are one of the best carnivore channels out here.
@delightedtomeatyou5 ай бұрын
You’re sweet. Thank you!
@marneangel75 ай бұрын
OMG!! Pork rind cereal?? GENIUS!
@DrAJ_LatinAmerica5 ай бұрын
Humans have been drinking raw milk since the beginning of humanity, probably drinking mastodon milk or any mammals milk. Later in time buffalo, cows, goats, sheep... Even well documented cases of bodybuilders drinking female breast milk. Raw cow's milk is awesome for adding body weight / bulking. When trying to lose weight (fat), it can be very easy to over consume. Great stuff when used correctly
@delightedtomeatyou5 ай бұрын
I appreciate your perspective 😊
@cherylpaniccia49205 ай бұрын
Love that you address this subject. Keto and carnivore makes me sleepless. I live in California and am on the hunt for A2 raw milk. Thank you! Thank you! Thank You!
@delightedtomeatyou5 ай бұрын
Good luck finding it!
@onemoredoll57915 ай бұрын
Where are you located? In the IE there is group you can join that drops off in Temcula and Corona. There is also an all organic store In the IE that carries local Raw a2 milk
@cherylpaniccia49205 ай бұрын
@@onemoredoll5791 Thank you for replying. I don’t live in that area. 👏👏👏
@YeshuaKingMessiah5 ай бұрын
I’m always sleepless Keto carni SAD vegetarian Doesn’t matter I’ve spent 20 yrs with insomnia
@dakotawolf73365 ай бұрын
Yayyy! I just heard about this pork rind cereal! Thank you thank you for making it for us! Im having that soon. Oh and finding a place to buy raw milk will be good! Im in Ohio, my neighbor let me try raw goat milk. She bought the goat!! Im from South Dakota, and grew up in a small town but it was a city. I moved to Ohio to get away from the farm/cowboy thing but met my hubby who is pretty much that but we dont have a farm. He wont mind finding some place to drive to and buy all this stuff! Good thing we've got extra freezer space! Oh and girl, i just started this journey almost 7 months ago, the weight goes up and down, ive lost 15 pounds on carnivore, before i thought it was hormonal too. I wish i looked as great as you do! You are doing great! Keep going and down worry about the negative Nancys! Oh and i just found your channel today and subscribed! You and i got this! ❤
@Laura-rx9mp5 ай бұрын
I have 8 oz of full fat kefir every day, mixed with protein powder it helps me maintain the carnivore protocol....... cheers
@joshrodkey36625 ай бұрын
Kefir Kefir Kefir . It's gold . It will help you break down the meat and keep you going regularly . Peep some videos on raw milk Kefir .
@delightedtomeatyou5 ай бұрын
Do you make it or buy it?
@KettlebellsandJesus5 ай бұрын
If you have a Sprouts nearby they sell Raw milk Kefir
@aussiegirl71455 ай бұрын
So happy to see this information on milk as I love my Latte each day, thank you. A2 on the shopping list.
@ctheel93435 ай бұрын
Thank you! i just got back from getting my milk from there and was such a pleasant experience and drive. i have been on the hunt for raw milk for a year and this has been great and learning about A2 i would have never known to look for that!
@delightedtomeatyou5 ай бұрын
Oh yay! So glad you get to enjoy their milk too!
@SueWoledge5 ай бұрын
I love raw milk! I consume it off and on. Not at the moment as doing no dairy currently but it’ll be back in my diet eventually. It is so much better than the pasteurised stuff.
@Yondainc5 ай бұрын
I have the worst cramps in my legs and can not sleep. There's a farm minutes away from me that sells raw milk. Thanks
@turulpistaferencz66033 ай бұрын
Go for it, I wish that I could do that so easily😂
@shelbywebb23415 ай бұрын
I had to try even though I can't get raw milk in my area. I used the 4505 plan pork rinds with Fairlife milk. It is 6 carbs a cup. It was yummy!
@catherinesiler21905 ай бұрын
You are not alone when it comes to things like locking your keys in the car! I did it all the time when I was younger. Now I’m scared to own a car that doesn’t have a remote. Btw, I’m in Kansas, too. You should to a “meat-up” (yes, I did that on purpose 😄) for your Kansas fans!
@delightedtomeatyou5 ай бұрын
Yes, there are quite a few of us Kansans! I basically live in Topeka now. How about you?
@marneangel75 ай бұрын
🤣some of those comments are hilarious! No need to address the haters. Keep on doing what feels good to you for this season of life! I adore raw goat milk. It makes me fat in the winter but not in the summer. Guess what?!?! Summer is coming!!!!
@delightedtomeatyou5 ай бұрын
❤️❤️❤️
@dsonyay5 ай бұрын
Hell yeah milk belongs on the diet. It’s an animal product, so yeah it’s fine. Just don’t overdo it on the carbs.
@drasho245 ай бұрын
Raw milk is so delicious
@kelleymoore60804 ай бұрын
I've read that along with the usual benefits of raw milk, it's also a good electrolyte. What about raw goat milk? I drink raw milk for two reasons - I LIKE IT and aside from potential electrolytes, it helps me boost my protein intake.
@delightedtomeatyou4 ай бұрын
Goat milk would be great too!
@Watts3785 ай бұрын
Today is day 1 of no dairy :( I reintroduced dairy to my carnivore diet and all my joint pain came back....FML.
@TD-nf1qo5 ай бұрын
Interesting. I might have to give it a try. I was doing fine on about 3/4 stick of butter a day, but for some reason it started giving diarrhea...even when I cut back to just a tablespoon per day. I have been waking up around 3:30 every morning...to be fair, I go to bed around 9, so that is still a decent amount of sleep. I switched to Ghee and that seems to be okay so far. I might be noticing that I sleep better/longer if I do a couple tablespoons of ghee with lunch, then completely skip dinner. Still experimenting. Love your positivity and how much you are learning. Thanks for sharing!
@delightedtomeatyou5 ай бұрын
I love your experimental attitude!
@colleenmcentee69445 ай бұрын
Judge you!? What!? Is that what the internet is up to? Love your content and I understand we have to change things up on our wt loss journey.
@HollyBurnette-tc1xx18 күн бұрын
My husband just flipped out because he just read the label on our raw milk that says For Calves Only! I told him it’s probably just for marketing/legal purposes. Whoops
@juliasjepson36915 ай бұрын
Raw milk is tons better for you than homogenized milk. It's crazy how it's illegal to sell in some states!!
@DrAJ_LatinAmerica5 ай бұрын
Oh my gosh, just tried my raw milk with my homemade pork rinds. Delicious. Normally I do raw milk with a few raw eggs, creatine monohydrate, L citrulline, beta alanine, taurine, salt, couple drops of Nascent iodine and sometimes a couple scoops of coffee cherry seeds (Americans call them beans but not a bean).
@delightedtomeatyou5 ай бұрын
Homemade pork rinds?!?
@kaygibson1842Ай бұрын
Live on our farm have drunk raw goat and cow milk all our life. Made our own cheeses, soft and hard.. I have used goat milk to feed to very ill adult goats plus the same with the cattle they have raw cow milk till they're eating grass again.. Old fashioned farmer here and it's very rare to have ill stock but once in a blue moon it happens.. We are regenative farmers.. No sprays just good healthy grass and soil. I'm glad people are waking up to the old ways. Hi from New Zealand.. Meat, fat and fish eaters here. Thank you for opening people's mind..
@turulpistaferencz66033 ай бұрын
I agree. Just ignore the negative comments !😂
@SkylerF5 ай бұрын
Dairy causes autoimmune flaire ups but still haven't tried raw milk to see if that affects it
@cammieklund11 күн бұрын
Any update?
@cblailbell5 ай бұрын
In my hometown in NC, one of the local dairy farms sells raw milk but it's labeled "not for human consumption. " 😂
@Yondainc5 ай бұрын
The state makes them do that
@AR-gk1kt2 ай бұрын
I thought that a carnivore is strictly an animal that kills another animal and eats it's flesh and nothing else, but I suppose my pet cat is still technically a carnivore yet still loves dairy foods, will graze on grass a bit etc. I tend to think it's more natural to drink a lot of milk and have some meat like the Massai, rather than lots of meat and a little milk, but don't think that the term carnivore describes that diet. I suppose it's 'milk based' with some meat, berries etc.
@chillid31465 ай бұрын
I just added raw milk to my diet. I can only find it in one place here in Australia. Its very expensive but i freeze it in small bags and take a couple out a night to defrost for my morning coffee. Im hoping to make some yogurt next
@delightedtomeatyou5 ай бұрын
Were Twinsies!
@krystal.clear.carnivore5 ай бұрын
Hi Jen!!! My friends lmk you turned your doggy Carnivore? I was wondering if you can give me some guidance on how to do this?
@HeliodromusScorpio5 ай бұрын
If you have indoeuropean ancestry the answer is YES
@buddybuddy19885 ай бұрын
It's really weird! The vast majority say that milk is the WORST for psoriasis yet you cleared your yours. Do you know others who consume milk and still psoriasis free?
@delightedtomeatyou5 ай бұрын
I think the key for me is specifically RAW milk
@truthmatters82412 ай бұрын
Pastuerized miIk is the probIem Iike aII processed foods.
@ordinaryvalley4 ай бұрын
I am going to make Kefir with raw A2 milk tonight.. I will edit and update you guys with results 😊
@lindapowers41315 ай бұрын
Love raw milk, but I gain weight on it, even only having half a glass a day.
@mayelinespino2487Ай бұрын
I am in Florida and here it is illegal to sell raw milk. Do you think that A2 Organic milk from Costco ( pasteurized ) could still be good?
@thealchemist6666Ай бұрын
The sell it in Florida, I live in Florida and get it, the farmers label it not for human consumption because of the so called legal reason. Look up local farmers in your area and inquire about purchasing raw milk
@YeshuaKingMessiah5 ай бұрын
I do kefir homemade, not straight milk Plus hard cheese And ofc butttttter
@dawnlarge89375 ай бұрын
I can’t do the shake too. Makes me want more sweets.
@delightedtomeatyou5 ай бұрын
Yep. It almost always down the road to a binge for me
@Yondainc5 ай бұрын
You should interview her husband
@Wurps5 ай бұрын
Nice video, though I do have to say your channel name sounds like a fancy way to proposition someone
@delightedtomeatyou5 ай бұрын
Right?!?
@daniel73minshall17 күн бұрын
I think milk is fine. If you feed a full grown lion milk, he will drink it. Isn't a lion a carnivore ? Yes he is. But he still likes milk. :) People that want to just eat meat? Go ahead, Nobody is stopping you. Just quit judging this woman because she chooses her different life style on Carnivore.
@standom23905 ай бұрын
Interesting.. How's your psoriasis reacting on milk?
@delightedtomeatyou5 ай бұрын
With raw milk, it does great!
@ap3013074 ай бұрын
@@delightedtomeatyouI am getting ready to try it for my psoriasis and ankylosing spondylitis. I had whole body psoriasis breakout and took out all dairy . I’m so ready for real milk 🥛 and found a good A2 heard share near me 🎉 Does raw cheese do ok for you ?
@Mmmmkaaay5 ай бұрын
If you don't have haters, you're not working hard enough. 🤣 I'm having anxiety about introducing raw milk, because there's always a chance that it's tainted.
@delightedtomeatyou5 ай бұрын
You’re so right!!
@paulo96734 ай бұрын
Have you considered raw keifer?
@delightedtomeatyou4 ай бұрын
I haven't tried it yet, but I'm interested
@truthmatters82412 ай бұрын
@@delightedtomeatyou I think it's the caIcium in the miIk that helps with Ieg cramps.
@crazycarnivorelifejourney4 ай бұрын
great video I'm going threw the same thing lack of sleep sucks and waking up supper wired
@delightedtomeatyou4 ай бұрын
In my opinion, that's not a good thing long term.
@Christinesobsevations5 ай бұрын
This is me … high keytones steal my sleep ..I have to be diligent about it or I’ll be up at two . Some carbs before bed will knock me out of ketosis …sigh 😂
@delightedtomeatyou5 ай бұрын
Same!
@ubstrong5 ай бұрын
kzbin.infoGujikX9ZNtw I've also seen people use duct tape with this technique to open car windows.
@delightedtomeatyou5 ай бұрын
I’ve seen that too!
@dawestruckentertainment5 ай бұрын
If AAA used an air jack leaving your door warped, there are videos to show you how to fix it yourself. No need for expensive repairs. Speaking from experience😅