Does (raw) milk belong in a Carnivore Diet?

[@HollyFrampton-gw8sp]

I did carnivore for most of last year, but stopped after intermittent nausea, diarrhea and sleep issues. I returned to it recently, but with a more balanced approach. I eat unsweetened greek yogurt and some berries everyday and I feel so much better. Some people need a little carbs. I've noticed only positives, no negatives from this.

[@audreysuter4315]

The Mongolians lived on meat and milk and thrived.

[@zaluq]

Mongolians had Fermented that is :)

[@jenncapizzo]

I just bought raw milk for the first time from a local, trusted farmer. It’s so good! 💜 It’s A2 also!

[@delightedtomeatyou]

Yay!

[@diamondk67]

I'm so glad we can easily get raw milk where I live. We have a great brand in Calif that sells at Sprouts and other health food type stores Raw Farms. Also raw milk getting sour isn't a bad thing, it can be used like buttermilk. It's not rotten.

[@tammyhoisington7937]

Ignore the haters Jen, although I do love hearing their ridiculous comments 😂 You are one of the best carnivore channels out here.

[@delightedtomeatyou]

You’re sweet. Thank you!

[@marneangel7]

OMG!! Pork rind cereal?? GENIUS!

[@DrAJ_LatinAmerica]

Humans have been drinking raw milk since the beginning of humanity, probably drinking mastodon milk or any mammals milk. Later in time buffalo, cows, goats, sheep... Even well documented cases of bodybuilders drinking female breast milk. Raw cow's milk is awesome for adding body weight / bulking. When trying to lose weight (fat), it can be very easy to over consume. Great stuff when used correctly

[@delightedtomeatyou]

I appreciate your perspective 😊

[@cherylpaniccia4920]

Love that you address this subject. Keto and carnivore makes me sleepless. I live in California and am on the hunt for A2 raw milk. Thank you! Thank you! Thank You!

[@delightedtomeatyou]

Good luck finding it!

[@onemoredoll5791]

Where are you located? In the IE there is group you can join that drops off in Temcula and Corona. There is also an all organic store In the IE that carries local Raw a2 milk

[@cherylpaniccia4920]

@@onemoredoll5791 Thank you for replying. I don’t live in that area. 👏👏👏

[@YeshuaKingMessiah]

I’m always sleepless Keto carni SAD vegetarian Doesn’t matter I’ve spent 20 yrs with insomnia

[@dakotawolf7336]

Yayyy! I just heard about this pork rind cereal! Thank you thank you for making it for us! Im having that soon. Oh and finding a place to buy raw milk will be good! Im in Ohio, my neighbor let me try raw goat milk. She bought the goat!! Im from South Dakota, and grew up in a small town but it was a city. I moved to Ohio to get away from the farm/cowboy thing but met my hubby who is pretty much that but we dont have a farm. He wont mind finding some place to drive to and buy all this stuff! Good thing we've got extra freezer space! Oh and girl, i just started this journey almost 7 months ago, the weight goes up and down, ive lost 15 pounds on carnivore, before i thought it was hormonal too. I wish i looked as great as you do! You are doing great! Keep going and down worry about the negative Nancys! Oh and i just found your channel today and subscribed! You and i got this! ❤

[@Laura-rx9mp]

I have 8 oz of full fat kefir every day, mixed with protein powder it helps me maintain the carnivore protocol....... cheers

[@joshrodkey3662]

Kefir Kefir Kefir . It's gold . It will help you break down the meat and keep you going regularly . Peep some videos on raw milk Kefir .

[@delightedtomeatyou]

Do you make it or buy it?

[@KettlebellsandJesus]

If you have a Sprouts nearby they sell Raw milk Kefir

[@aussiegirl7145]

So happy to see this information on milk as I love my Latte each day, thank you. A2 on the shopping list.

[@ctheel9343]

Thank you! i just got back from getting my milk from there and was such a pleasant experience and drive. i have been on the hunt for raw milk for a year and this has been great and learning about A2 i would have never known to look for that!

[@delightedtomeatyou]

Oh yay! So glad you get to enjoy their milk too!

[@SueWoledge]

I love raw milk! I consume it off and on. Not at the moment as doing no dairy currently but it’ll be back in my diet eventually. It is so much better than the pasteurised stuff.

[@Yondainc]

I have the worst cramps in my legs and can not sleep. There's a farm minutes away from me that sells raw milk. Thanks

[@turulpistaferencz6603]

Go for it, I wish that I could do that so easily😂

[@shelbywebb2341]

I had to try even though I can't get raw milk in my area. I used the 4505 plan pork rinds with Fairlife milk. It is 6 carbs a cup. It was yummy!

[@catherinesiler2190]

You are not alone when it comes to things like locking your keys in the car! I did it all the time when I was younger. Now I’m scared to own a car that doesn’t have a remote. Btw, I’m in Kansas, too. You should to a “meat-up” (yes, I did that on purpose 😄) for your Kansas fans!

[@delightedtomeatyou]

Yes, there are quite a few of us Kansans! I basically live in Topeka now. How about you?

[@marneangel7]

🤣some of those comments are hilarious! No need to address the haters. Keep on doing what feels good to you for this season of life! I adore raw goat milk. It makes me fat in the winter but not in the summer. Guess what?!?! Summer is coming!!!!

[@delightedtomeatyou]

❤️❤️❤️

[@dsonyay]

Hell yeah milk belongs on the diet. It’s an animal product, so yeah it’s fine. Just don’t overdo it on the carbs.

[@drasho24]

Raw milk is so delicious

[@kelleymoore6080]

I've read that along with the usual benefits of raw milk, it's also a good electrolyte. What about raw goat milk? I drink raw milk for two reasons - I LIKE IT and aside from potential electrolytes, it helps me boost my protein intake.

[@delightedtomeatyou]

Goat milk would be great too!

[@Watts378]

Today is day 1 of no dairy :( I reintroduced dairy to my carnivore diet and all my joint pain came back....FML.

[@TD-nf1qo]

Interesting. I might have to give it a try. I was doing fine on about 3/4 stick of butter a day, but for some reason it started giving diarrhea...even when I cut back to just a tablespoon per day. I have been waking up around 3:30 every morning...to be fair, I go to bed around 9, so that is still a decent amount of sleep. I switched to Ghee and that seems to be okay so far. I might be noticing that I sleep better/longer if I do a couple tablespoons of ghee with lunch, then completely skip dinner. Still experimenting. Love your positivity and how much you are learning. Thanks for sharing!

[@delightedtomeatyou]

I love your experimental attitude!

[@colleenmcentee6944]

Judge you!? What!? Is that what the internet is up to? Love your content and I understand we have to change things up on our wt loss journey.

[@HollyBurnette-tc1xx]

My husband just flipped out because he just read the label on our raw milk that says For Calves Only! I told him it’s probably just for marketing/legal purposes. Whoops

[@juliasjepson3691]

Raw milk is tons better for you than homogenized milk. It's crazy how it's illegal to sell in some states!!

[@DrAJ_LatinAmerica]

Oh my gosh, just tried my raw milk with my homemade pork rinds. Delicious. Normally I do raw milk with a few raw eggs, creatine monohydrate, L citrulline, beta alanine, taurine, salt, couple drops of Nascent iodine and sometimes a couple scoops of coffee cherry seeds (Americans call them beans but not a bean).

[@delightedtomeatyou]

Homemade pork rinds?!?

[@kaygibson1842]

Live on our farm have drunk raw goat and cow milk all our life. Made our own cheeses, soft and hard.. I have used goat milk to feed to very ill adult goats plus the same with the cattle they have raw cow milk till they're eating grass again.. Old fashioned farmer here and it's very rare to have ill stock but once in a blue moon it happens.. We are regenative farmers.. No sprays just good healthy grass and soil. I'm glad people are waking up to the old ways. Hi from New Zealand.. Meat, fat and fish eaters here. Thank you for opening people's mind..

[@turulpistaferencz6603]

I agree. Just ignore the negative comments !😂

[@SkylerF]

Dairy causes autoimmune flaire ups but still haven't tried raw milk to see if that affects it

[@cammieklund]

Any update?

[@cblailbell]

In my hometown in NC, one of the local dairy farms sells raw milk but it's labeled "not for human consumption. " 😂

[@Yondainc]

The state makes them do that

[@AR-gk1kt]

I thought that a carnivore is strictly an animal that kills another animal and eats it's flesh and nothing else, but I suppose my pet cat is still technically a carnivore yet still loves dairy foods, will graze on grass a bit etc. I tend to think it's more natural to drink a lot of milk and have some meat like the Massai, rather than lots of meat and a little milk, but don't think that the term carnivore describes that diet. I suppose it's 'milk based' with some meat, berries etc.

[@chillid3146]

I just added raw milk to my diet. I can only find it in one place here in Australia. Its very expensive but i freeze it in small bags and take a couple out a night to defrost for my morning coffee. Im hoping to make some yogurt next

[@delightedtomeatyou]

Were Twinsies!

[@krystal.clear.carnivore]

Hi Jen!!! My friends lmk you turned your doggy Carnivore? I was wondering if you can give me some guidance on how to do this?

[@HeliodromusScorpio]

If you have indoeuropean ancestry the answer is YES

[@buddybuddy1988]

It's really weird! The vast majority say that milk is the WORST for psoriasis yet you cleared your yours. Do you know others who consume milk and still psoriasis free?

[@delightedtomeatyou]

I think the key for me is specifically RAW milk

[@truthmatters8241]

Pastuerized miIk is the probIem Iike aII processed foods.

[@ordinaryvalley]

I am going to make Kefir with raw A2 milk tonight.. I will edit and update you guys with results 😊

[@lindapowers4131]

Love raw milk, but I gain weight on it, even only having half a glass a day.

[@mayelinespino2487]

I am in Florida and here it is illegal to sell raw milk. Do you think that A2 Organic milk from Costco ( pasteurized ) could still be good?

[@thealchemist6666]

The sell it in Florida, I live in Florida and get it, the farmers label it not for human consumption because of the so called legal reason. Look up local farmers in your area and inquire about purchasing raw milk

[@YeshuaKingMessiah]

I do kefir homemade, not straight milk Plus hard cheese And ofc butttttter

[@dawnlarge8937]

I can’t do the shake too. Makes me want more sweets.

[@delightedtomeatyou]

Yep. It almost always down the road to a binge for me

[@Yondainc]

You should interview her husband

[@Wurps]

Nice video, though I do have to say your channel name sounds like a fancy way to proposition someone

[@delightedtomeatyou]

Right?!?

[@daniel73minshall]

I think milk is fine. If you feed a full grown lion milk, he will drink it. Isn't a lion a carnivore ? Yes he is. But he still likes milk. :) People that want to just eat meat? Go ahead, Nobody is stopping you. Just quit judging this woman because she chooses her different life style on Carnivore.

[@standom2390]

Interesting.. How's your psoriasis reacting on milk?

[@delightedtomeatyou]

With raw milk, it does great!

[@ap301307]

@@delightedtomeatyouI am getting ready to try it for my psoriasis and ankylosing spondylitis. I had whole body psoriasis breakout and took out all dairy . I’m so ready for real milk 🥛 and found a good A2 heard share near me 🎉 Does raw cheese do ok for you ?

[@Mmmmkaaay]

If you don't have haters, you're not working hard enough. 🤣 I'm having anxiety about introducing raw milk, because there's always a chance that it's tainted.

[@delightedtomeatyou]

You’re so right!!

[@paulo9673]

Have you considered raw keifer?

[@delightedtomeatyou]

I haven't tried it yet, but I'm interested

[@truthmatters8241]

@@delightedtomeatyou I think it's the caIcium in the miIk that helps with Ieg cramps.

[@crazycarnivorelifejourney]

great video I'm going threw the same thing lack of sleep sucks and waking up supper wired

[@delightedtomeatyou]

In my opinion, that's not a good thing long term.

[@Christinesobsevations]

This is me … high keytones steal my sleep ..I have to be diligent about it or I’ll be up at two . Some carbs before bed will knock me out of ketosis …sigh 😂

[@delightedtomeatyou]

Same!

[@ubstrong]

kzbin.infoGujikX9ZNtw I've also seen people use duct tape with this technique to open car windows.

[@delightedtomeatyou]

I’ve seen that too!

[@dawestruckentertainment]

If AAA used an air jack leaving your door warped, there are videos to show you how to fix it yourself. No need for expensive repairs. Speaking from experience😅