Brother, you talk about ADHD and should probably know people who are watching this have ADHD - yet you spend 2.34 minutes on intro. Please consider shortening your intros in future. JazakAllahu khairan.

Thank you for your videos! Your channel is the only one I've found that gives actually helpful and specific advice.

i am looking forward to reading those books, goal orientated not working for me.

Nice to see another person with ADHD who wakes up early, although I do so completely voluntarily, most mornings I wake up at 3 AM (even though my workday doesn't begin until 8 AM) since I love all the morning time to myself. I guess I wake up so early I'm almost a backdoor night owl, haha

We used to call on the phone to make an appointment, we got the receptionist on the phone, she made an appointment or connected us to the right person. Now we call and the receptionist wants our phone number and somewhere in eternity the right person will call back. I am in the 'I make an appointment now' mode NOW and want this task to be finished, but they let it open. I think people with ADHD should be able to say this adn tell them we are not able to continue our day until they have called. Plus, while calling them about a bill, I don't have my papers under my arm when I am in a lunchroom and they call back. When they call back it's never convenient.

Thank you so much for sharing these!

Tha k you for this! After a few hours of this, i decided to look up a video.

I don't feel like fixing the broken things or "coming *back* " to something... which is why I hate iterative work (eg. projects). If someone were behind me to fix it vs me having to fix it, then 👌🏽

Thank you for this very comprehensive video!

As someone with ADHD and Monzo (but not using it effectively), I thank you sir 🙏

I cancelled my $3k mini m2 pro while watching this. Thank you!

Need hygiene habit tips for wudu. I was, basically, a smelly girl when I was younger, and while I'm more normal now as far as generic showering, I still feel avoidant of getting wet any more than I can help. The standard shower amount was bad enough, now after converting it's not enough that I got to this point (which is demoralizing to consider) cuz wudu. It's a huge barrier cuz ya can't pray without it. The prayer itself is nice.

Tortoise Technique= brilliant idea! That changes everything...makes doing things my way more comfortable, natural and productive.

Thank you!

Quality is not always better than quantity! Make friends with failure

Love this.

Your voice is very soothing 😊

Great stuff man! Also you have such a soothing voice, you should try to narrate audiobooks as a side hustle.

This video is honestly amazing! I am struggling so much with my ADHD and you explaining how working on multiple things at once helps with your desire to task switch whilst also staying productive speaks to me greatly. Keep up the work. Really inspired.

Waiting is torture.

I like the tortoise technique! it makes sense

my 22 year old has a.d.d. and i have to sit with him sometimes for basic dr appointments

How does the Pomodoro technique work with it? Do I need to adjust the time I’ll be focused and, when it’s done, adjust the time I’ll take a break, or is there some kind of preset?

Thank you for this video. I really really struggle with consistency especially with Salah. InshaAllah this will help

But after a few days Waraqa died and the Divine Inspiration was also paused for a while and the Prophet (ﷺ) became so sad as we have heard that he intended several times to throw himself from the tops of high mountains. Sahih al-Bukhari 6982

Oh my goodness I am 1 and a half minutes in and need a note pad! You have hit on things no one has told me such as estimate how long my tasks will take and how I keep getting into overwhelm. This happens weekly, then I get into this energy crash and my brain is on vacation for days.

Very helpful. Thank you so much.

Thanks man! Right now i'm still very young and i realize im slowly ruining my life with gaming, i have adhd but im verry smart. im doing Pre-university education but im having low scores for not evening learning, im scoring 1's and 3's but i can score 10's if i start learning more and start gaming less, a friend of mine has adhd and hes also in Pre-university education but hes scoring 10's im gonna try apply these things and see how it goes. right now we're in holidays with school ima see how it works out

Underrated channel

Hello, dear doctor, I really thank you, this was the best KZbin video I have ever seen. Because ADHD has many symptoms and I think that my symptoms and yours are similar, you helped me understand some aspects of my ADHD better. Thank you a BILLION TIMES. Love you form Iran😍❤. Wish All the BEST for you

Thank you keep going great video!

Really appreciate this video! I watched it a few weeks ago and have since implemented some of the strategies with positive results, including helping shift my mindset to waiting mode.

4:08 so critical

So helpful (and handsome) 😂 Thank you for amplifying this topic!

Hi I am a 50+ person from India, who is self-diagnosed with ADHD. The tip on 'waiting', perfectionism, etc are so spot on. Your videos are unique. You have a brilliant mind. Thank you for these updates on how to cope

Segmenting the day is something I have started thinking about But navigating through 'waiting mode' is so brilliant. Made me cry. Never knew about 'waiting mode' though I experience this EVERY DAY.

May Allah bless u.after hearing u i think maybe i suffered frm this too n ashamed of my self for not having focus in salah .😅

May Allah bless u.after hearing u i think maybe i suffered frm this too n ashamed of my self for not having focus in salah .

If the M2 base models don’t make sense, you buy an M1 model that does off of a reseller. Same thing with new iPhones. Last year’s model is always the best value right after they new stuff comes out

Yeah well don’t feel too bad about it. Apple lets you spend as much money as you want. People new to the M1/M2 lineups will have it tough maximizing value for what they need There are so many configurations that don’t make ANY sense that Apple lets you buy

how long the battery last if its been used for 2 hours/day ??

RESULT AGNOSTIC

Thank you for this video!

These are the most relatable and helpful adhd videos I’ve seen on KZbin so far, wish KZbin gets you in front of more viewers soon

I have not found effective ways to manage yet so have built up lots of feelings and beliefs that conclude I just don’t belong in this world. I really like your strategies and your personal story gives me confidence I can make this work

I believe I have inattentive adhd and it’s worsened, almost every thing in your video are things I have suspected has played out and is playing out in my life

I really wish your videos got more traffic

You should get more views, this is a great useful video