Gentle Standing Stretches & Calming Meditations

[@paulagabay9915]

Thank you, Coach Paul. I so needed this mental and physical. I really need to continue working my balance. The crossovers were like a sobriety test, and I don't drink 😂. Merry Christmas.

[@PaulEugene]

Your most welcome

[@lesliescott9749]

Thank you. Good job!,

[@PaulEugene]

Thank you too!

[@lindabailey1988]

I loved this. It was nice change. God bless you.

[@PaulEugene]

Thank you! 🙂 It was so greatly needed.

[@irenakriznar8096]

Thank you Coach Paul, l love it.😊❤

[@PaulEugene]

Glad you enjoy it!

[@sunnil8726]

Happy Sunday! Thank you Coach Paul!

[@PaulEugene]

You're so welcome!

[@jennymhumble]

My stiff body really needed these calming exercises. 😌 I'm ready to start my day now!

[@PaulEugene]

Thanks for sharing. That is how I feel today.

[@farishabahang7487]

My dear Paul I love ❤️ 😂 this 🧘‍♂️ do more please and I love you 😊

[@PaulEugene]

thank you

[@jennymhumble]

Thanks!

[@PaulEugene]

Thanks for the super thanks

[@clc7378]

🎉 TY!

[@PaulEugene]

thanks

[@se_me1756]

Yes, needed this today! I’ve been intentional about doing more flexibility and mobility, so this was perfect! I did your oldies dance workout, an ab challenge workout with a different instructor, and ended with this! Thank you! ❤❤❤

[@PaulEugene]

you're on a roll!

[@españoldeledeletonia]

❤❤❤

[@PaulEugene]

Thanks

[@SashaRed1]

P 💖

[@PaulEugene]

thanks

[@lcan6991]

How did you know.. this is exactly what I needed at this moment! Thank you😊

[@PaulEugene]

You’re welcome 😊 I felt your spirit.