TURBO Fast Walking Workout 🔥 Burn Fat Crush 3000 Steps!

🔥 Get ready to crush 3000 steps in just 30 minutes with this high-energy, low-impact walking workout! Join Fitness Instructor Paul Eugene for a mood-boosting, stress-releasing turbo walking session that will transform your day. Perfect for all fitness levels, this 160 BPM workout helps you burn fat, improve cardiovascular health, and achieve your fitness goals - all from the comfort of your home! 💪
✨ WORKOUT BENEFITS:
• Burns calories and fat
• Improves cardiovascular fitness
• Low-impact, joint-friendly exercise
• Reduces stress and anxiety
• Boosts mood and energy levels
• Perfect for beginners to advanced
🎯 ACHIEVE YOUR FITNESS GOALS:
• Crush 3000 steps in 30 minutes
• Maintain consistent 160 BPM pace
• Safe and effective workout
• No equipment needed
• Suitable for small spaces
Thank you for joining me on this fitness adventure. Let's work together to achieve your health and wellness goals. Keep moving, stay positive, and remember, you've got this! 💃🕺💪
👉 SUBSCRIBE for new workouts every week: ‪@PaulEugene‬
🔔 Turn on notifications to never miss a workout!
Donation / Support:
Pay Pal: www.paypal.me/...
Cash App: $ipauleugene
📱 CONNECT WITH ME:
Instagram: @pauleugenefitness
Facebook: @pauleugenefitness
Twitter: @paul_eugene
Website: www.pauleugene...
T-Shirts, DVD's: www.pauleugene...
#pauleugene #TurboWalking #HomeWorkout #LowImpact #FitnessMotivation #WeightLoss #StressRelief #WalkingWorkout #FatBurning #CardioWorkout #FitnessJourney #WalkAtHome #StepWorkout #MoodBooster #healthylifestyle
About Me
Paul Eugene is a Certified Group Fitness Instructor and Personal Trainer since 1989. The producer and Host of "Exercising with Paul Eugene" on PCTV21 in Pittsburgh, PA from 2002 - 2024. The show has won 4 media awards in 2012, 2017, 2019 and 2021 for Excellence in Media.
Disclaimer: Consult your physician before starting any exercise program. By performing this workout, you are doing so at your own risk.

[@bahlbahl9804]

Good morning Paul. This workout is one of the best Christmas gifts that we seniors group have got. Thanks a million. ❤❤❤❤.We feel great to be remembered by you. We are blessed to have worked out with you this early morning. 🙏 Thanks again God bless.

[@PaulEugene]

You're so welcome! I almost held off until tomorrow or Monday, but I said why wait. So you got. I am glad it made your groups day.

[@genericqueen]

I had to make myself exercise this morning as the cold winter weather is affecting my arthritis & fibromyalgia a lot. I am also stressed out dealing with a very dysfunctional family. I am so glad I did spend this time with you & forget all of my troubles. Getting ready now to go to nursing home where my Dad is with severe alzheimer's. I take care of every body else but myself. Thank you for being there for me....LINDA of Indiana

[@PaulEugene]

Thanks for sharing. Sometimes life can be challenging.

[@veronicahunter9109]

Another great workout Coach 💪 👌 👏 👍

[@PaulEugene]

Thanks again!

[@nalinidovedy5700]

Thank you Eugene. So grateful. At the end I imagined a golden light bursting in through me accepting me for whoever I am. Forgiving me for the negative emotion loops I fall into. It makes me realize the sooner I get aware of that trap the sooner I move my body the better my life is. Thank you again

[@PaulEugene]

your most welcome

[@jeannemorris7815]

Great workout. If I keep this up, I should be down 20 lbs. by April☺️

[@PaulEugene]

Go for it!

[@lauradees2168]

This was so fun! I love the Christmas background! Thanks Paul!

[@PaulEugene]

Glad you enjoyed it!

[@davidbardwell704]

Janice here; after 3 hours standing scoring netball matches for the local Club, this quick turbo blast was just what I needed to move and lift my heart. David did go out on his bike so not slacking ! Have a great Saturday and thanks coach Paul.

[@PaulEugene]

Thank You.

[@jwil1899]

Wonderful

[@PaulEugene]

Thank you

[@bahlbahl9804]

Paul, can we request you to give us more of the kind and for longer duration. The motivation and energy you render is unparalleled. The time just flies while doing the working out with you. This walk of different types was amazing. Just what were looking forward to. Thanks a million. ❤❤❤❤.God bless.

[@PaulEugene]

i was short on time that is why I did it short. I am busy working on a few projects that direct my time. But starting the day after Christmas I plan on doing 45 - 60-minute workouts each day to close out the year with a bang. So be ready!

[@gandmk]

Thanks for the workout. I really like the Christmas theme.

[@PaulEugene]

You're so welcome!

[@schmidthans6935]

Hello Paul, I made it a turbo seated walking workout and that was great for me. Thank you for that wonderful workout and changing my mood into good. See you soon.

[@PaulEugene]

Thanks for sharing your creative way of turning it into a seated turbo walking workout. I will have one of those coming up after Christmas.

[@mikedevlin8838]

Thanks for all your motivation!💪✌

[@PaulEugene]

You got it. Starting the day after Christmas I will be 45 - 60 minutes each day to close out the year. So have your sneakers gold sneakers ready!

[@mikedevlin8838]

@@PaulEugene Lets Go !

[@bonniewheeler6358]

Really energizing, I am 77 years old and had no problem keeping up. No cardio, but fast, great workout.

[@PaulEugene]

Thank you so much. I am looking forward to my 70's

[@reneerednour3951]

Just what I needed for today! Enjoyed this one. Thanks.😊

[@PaulEugene]

Thanks, Starting the day after Christmas until the end of the year, all workouts will be 45 - 60 minutes.

[@se_me1756]

Another perfect Saturday workout! Enjoyed! Thank you! ❤❤❤

[@PaulEugene]

You're so welcome! The end of the year is creeping up.

[@earniedavenport9296]

I loved the energy that you bring and your positive attitude!!❤❤

[@PaulEugene]

Thanks so much!

[@juliemacefield3307]

Awesome class Paul and yes us seniors have still got it going on !!!Thankyou see you on the next one 🙋⛄🧑‍🎄🌲

[@PaulEugene]

Wonderful

[@clc7378]

🎉 TY!

[@PaulEugene]

Thanks

[@wandacarr5182]

Great workout with Paul Eugene thanks

[@PaulEugene]

Glad you enjoyed it

[@tabethakornilova6997]

Did this last night and slept so well-Incredible workout!

[@PaulEugene]

That is great to hear!

[@geethavijayan1719]

Oh... what a great pace and simple yet effective moves here. It's a good calorie burner! I loved the biceps stretch during the cool-down. Thank you, coach.

[@PaulEugene]

Your most welcome

[@cindybencic-rc2et]

Great class! 🎉❤

[@PaulEugene]

Thanks

[@judithkallenbach945]

This was fantastic Coach Paul. I loved the steady and consistent movement. Really got a good workout.

[@PaulEugene]

Your most welcome. The faster beats keep me going even though the movements I keep basic.

[@jeantruckey1502]

Great walk. Went quickly. Thank you!

[@PaulEugene]

Thanks so much

[@sidali2351]

Thanks coach ❤

[@PaulEugene]

your most welcome

[@karenmeyer8847]

Thank you for another festive and wonderful workout Paul. Merry Christmas 🤗🎄

[@PaulEugene]

Thank you so much

[@ΑναστασίαΣειρά]

Thank you Paul,it was fine,have a merry Christmas❤

[@PaulEugene]

Thanks you too!

[@terrymooney836]

Merry Christmas. You look great and are so inspiring!

[@PaulEugene]

Thank you so much!

[@manjureddy9898]

Good work out

[@PaulEugene]

Thanks 👍

[@ruthmlambo7983]

Thanks this fun and will sweat too. I like the music.

[@PaulEugene]

Wonderful!

[@rupadixitjoshi]

That was fast and furiously great, enjoy Christmas.. Namaste from the foothills of the Himalaya! _/\_

[@PaulEugene]

Same to you

[@sonjawilliams7777]

Haven't worked out with PE in awhile...forgot how energized I feel afterwards. 😊

[@PaulEugene]

Welcome back.