I passed but it wasn't easy. You have to know your stuff!
@Shawon9583 ай бұрын
Subscribe Done. Your channel videos are very nice but your channel engagement and reach are very low due to which your videos are not going in front of your viewers. Because of this, you are losing your audience. If you want to solve these problems, I have some plans and tips for you. Can I share?
@mq854210 ай бұрын
That's great❤
@kamilam8820 Жыл бұрын
😚 "Promo sm"
@ritaroy4248 Жыл бұрын
Keep uploading! Get to the top fast = promo sm !
@Joy2Move Жыл бұрын
This workout was a great challenge! Keep it up!
@wellnessforbodymindspirit108 Жыл бұрын
Thank you! Will do!
@donaldellis4000 Жыл бұрын
ᵖʳᵒᵐᵒˢᵐ 🙈
@HelloTruDee Жыл бұрын
Hi! What are some recommended website creations I can use and third part payments. Thank you for this!
@wellnessforbodymindspirit108 Жыл бұрын
Hey great qeustion! There are few optons like square space or Wix, some even like Wordpress but it takes a bit to get used. Stripe or merchant programs like chase are some options for third party as well
@chanelshannin2 жыл бұрын
Thank you for your tips!
@wellnessforbodymindspirit1082 жыл бұрын
You are welcome!
@DailyTrainingAdvisor2 жыл бұрын
Great workout bro, keep it up!
@GYMSHIT2 жыл бұрын
Thanks Phil! I’m on the mission to get my certification. I’ll be watching all your videos
@wellnessforbodymindspirit1082 жыл бұрын
preciate!!
@brandontrevino41402 жыл бұрын
You seriously helped me pass my test! I appreciate you! great video
@wellnessforbodymindspirit1082 жыл бұрын
that's awesome congrats thanks!!
@tttoya20122 жыл бұрын
New subscriber thanks for sharing great tips to help on my journey to become ACE certified 🙏🏽❤️😇
@wellnessforbodymindspirit1082 жыл бұрын
You're welcome!
@joshandpaulie2 жыл бұрын
Thanks for the video man. I'm nervous as shit about committing to paying for this test.
@TheTattooedRonin2 жыл бұрын
Really good and informative thanks bro. I am studying for this just as a hobby not sure if I want to be an in person PT but who knows lol. I just love fitness and want to improve my knowledge
@wellnessforbodymindspirit1082 жыл бұрын
Any time!
@tanyalprince39552 жыл бұрын
Thanks for the targeted bite -sized ab workout!
@teenalebrun45952 жыл бұрын
Excellent content!
@wellnessforbodymindspirit1082 жыл бұрын
Much appreciated!
@Blueskyz3162 жыл бұрын
Was it all multiple choice ? Thanks alot
@wellnessforbodymindspirit1082 жыл бұрын
Yes it was for me!
@Blueskyz3162 жыл бұрын
@@wellnessforbodymindspirit108 thanks 🙏
@6figuregainz8562 жыл бұрын
Your balancing skills are great 👍
@Andrew-dk1qc3 жыл бұрын
whats ch-13 about(name of the chapter)??
@wellnessforbodymindspirit1083 жыл бұрын
I believe it's the mind-body exercise yoga and such
@greatvoicelessons3 жыл бұрын
hi luv your workouts and following along with u phil. u explain well and also great that u workout in your socks which is great for mobility mechanics. . you're a pro to keep the white socks clean. have to luv a guy w/ great sock game. u explain well, u r handsome and demo the exercise well. i enjoy it. i look forward to more. ❤️kim
@diamondheadfitness78103 жыл бұрын
Great workout! The editing is awesome with the voice overlay with instructions
@wellnessforbodymindspirit1083 жыл бұрын
Thank you!
@Davtrice05113 жыл бұрын
I take the test in about 4 weeks. I'm studying 6th Edition. Not sure if that matters. I went to Amazon to look for the book you recommended. The comments are like from 2018. Just wondering if it will help in 2021. Thanks.
@wellnessforbodymindspirit1083 жыл бұрын
Hi! Which book did you look for in amazon? The study guide?
@wellnessforbodymindspirit1083 жыл бұрын
Hi, it should still help the concepts and material is still the same but if you find a more recent version that might be helpful!
@HarshitSaini713 жыл бұрын
Hi can I get the ACE Certified Personal Trainer Exam Prep PDF
@wellnessforbodymindspirit1083 жыл бұрын
Hi I’m not sure if there is a pdf version around, I wish I knew!
@HarshitSaini713 жыл бұрын
@@wellnessforbodymindspirit108 oh no problem thanks for replying 😎😎
@mrgainz90333 жыл бұрын
I’m an 11 year old kid and I wish to become a person trainer when I’m old and what should I study like science things like that
@philsguidetopsyd3 жыл бұрын
Biology, chemistry, physiology, and anatomy are good subjects.
@mrgainz90333 жыл бұрын
@@philsguidetopsyd thanks massively appreciate
@Blueskyz3162 жыл бұрын
I wish you the best of luck . That’s amazing your 11 already thinking about your future career and working towards that . I pray for success ! ❤️
@guuspeters19373 жыл бұрын
Hey! Your video was awesome. I've been trying to look for a KZbin video like yours that really educates the stuff in this KZbin vid! 🧑⚕️ 👨⚕️Your content actually is like the content of Doctor Ethan. His explanations are really informative and he helped me a lot on diet! He is an insightful med student in the UK and he explains health and health symptoms. I recommend you see his channel out and give Dr Ethan a like over here! ➡️ #FutureDrEthan
@wellnessforbodymindspirit1083 жыл бұрын
Thank you, I'll check it out!
@kdel36943 жыл бұрын
I need someone to take it for me. I’m never gonna pass it. Any takers? I’m 100% serious. I need a lot of help.
@Blueskyz3162 жыл бұрын
If only that were possible 😂
@daves.32783 жыл бұрын
Thanks for the video! Im definitely the type of guy that needs to study 300 hours haha. So gonna study those 300 and more 😅
@wellnessforbodymindspirit1083 жыл бұрын
No worries and you are welcome! We all go at our own pace! Nothing wrong with that at all
@crazyycourtt3 жыл бұрын
Hi Phil! Thanks for the video, this is extremely helpful info. I just started going through some of the Tests.com questions and they seem easier than the ones in the quizzes at the ends of the chapters and the practice tests through ACE. Did you find that to be true? Do you feel tests.com prepared you better than the ACE quizzes?
@wellnessforbodymindspirit1083 жыл бұрын
Hi Courtney! Thank you for your question, I 100% agree, the tests.com questions were certainly easier than the ones from ACE, but I used them more for practice and pinpointing any areas that I still lacked knowledge. Essentially if I missed a problem from tests.com, I would always go back to the ACE materials to brush up on my knowledge. ACE has great questions and they prepared me a little more for the actual exam, but for me personally, there weren't enough questions. And after I went through the ACE quizzes, I felt like I memorized all the answers, so tests.com was a good supplement for me to test areas that I wasn't familiar with. Hopefully, that answers your question!
@crazyycourtt3 жыл бұрын
@@wellnessforbodymindspirit108 Wow, thanks for the quick reply! Thank you for your thorough answer, that's extremely helpful. Another quick question - I noticed questions on tests.com referred to water intake in terms of ounces vs. ml (and I've been studying the ml numbers) - did you find that they favored kg vs. lb or oz vs. ml or did they usually give you both numbers?
@wellnessforbodymindspirit1083 жыл бұрын
@@crazyycourtt Yea, that's strange that tests.com favors the ounces vs. ml. From my experience, ACE usually gave all the units kg, lb, and ml. There are some sections of the book and chapters which it specifies though and it might be helpful to know the units in both lbs and kg. However, if you know how to convert between units then you'll be able to answer all the questions. For example, there are equations in the book that teach you to convert L to mL and lb to kg. Knowing that formula will help just in case they want answers in specific units. Hope that helps!
@pamwhite86293 жыл бұрын
Thanks!
@beautyofslowliving3 жыл бұрын
thanks for making this super helpful video! can i check what chapter 7 is for you? as my textbook has been revised to version 6
@wellnessforbodymindspirit1083 жыл бұрын
Chapter 7 is the "Functional assessments: Posture, movement, core, balance, and flexibility" for version 5
@RomainCombs3 жыл бұрын
CHAPTER 7 for me is BMI and weight.
@wellnessforbodymindspirit1083 жыл бұрын
@@RomainCombs yeah it looks like if you have version 6 it might be different chapters
@natashajean3953 жыл бұрын
Great vid! What is table 6.1? I don’t have the book. Thanks!
@wellnessforbodymindspirit1083 жыл бұрын
Hi Natasha! Yes great question! Table 6.1 is the Atherocleoritc Cardiovascular Disease Risk Factor Thresholds for Use with ACSM Risk Stratification. If you google it there are pictures of the table which other people have posted. quizlet.com/217098587/ch-6-ace-personal-trainer-manual-study-companion-5th-edition-flash-cards/ Here's a quizlet I found that someone made that has the exact page of the book! Ask me any more questions if you have any :)
@natashajean3953 жыл бұрын
@@wellnessforbodymindspirit108 Ty ty so much for the link! Very helpful! Kind of you! I really appreciate it! 🙏 Stay blessed
@carahowell8743 жыл бұрын
Being honest do you think your course is better to take than then Test.com questions?
@wellnessforbodymindspirit1083 жыл бұрын
I would definitely go with test.com and perhaps use my course as a supplement. Many of the foundations of my course stem from test.com but certainly, my ACE course isn't required to pass your ACE exam.
@carahowell8743 жыл бұрын
@@wellnessforbodymindspirit108 Okay thank you so much!!!
@carahowell8743 жыл бұрын
Thank you!!!!!!!!!!
@wellnessforbodymindspirit1083 жыл бұрын
Your welcome!!
@musclemanmonty3 жыл бұрын
Thank you 🙏🏾
@wellnessforbodymindspirit1083 жыл бұрын
of course!
@johnsonselvakumar38713 жыл бұрын
@@wellnessforbodymindspirit108 yyyytrrtytuyuyyyyyyuuyuyuyuuutuyyuyutuuuutyututuiûi7ûûiuttyjyij yogi nthi jghgghkjjgggghhhhjgggkhjhjjhhhhjjjjjjjjkjjhhjhhjjhkkkhkhjhhhhhhhhhhhjhhhkkhhjhjhjjjhhhhhhhhhh-hhhhkjhhhhhh+hhhjjkjhhjhhkhhhhgjhhkkhjkhkhjhjhhhhkgghhhhjhjjhjhhhhhhhkhhhkjhhhhhkhhhhkh+hjhjhhhkhhkhjkhhkjkhjhjhjhhhjhjhhjjkhhggjhjhggggggggggggghgghjkkhjhhhhjjhhjkkhjjjjggjhhgghggggghjjggghjjjgghgjjjjjjjjjjgghgggghggghkjjggghkjjjjjggjhhhhhjghjkhghggjgggggjjjkjjjjhjhkjhjggjjjhjgjjjhjjhjjjhjjjghjjjjjjjjjjjjhgggkjgggghgjhjjjjjjjggjjjjhkjjjkjhjjjhjhjjjjhkjjjghhgghgjhkgjhghkgkhghhgjkhhgkhjkhhkgghhhhhhhhkhhkgjgghhhhghkkhkkkjkhkhkhhhhkkkkjgghgkkhhhkkkhkhhkgjgjhkjkkkkgjkjggkhjhhkhhhghhkjkhkhgkhhhggghhkghjjjjghhhkjhjgjkhgkjgkkhhhjjhjgghhhhhkhhjhkhhjkkhjkhhkghkhkkjhkhhgkkhkkhhkhhkhkgghhkhkhkkhhkhkhkhkhkhhkkhhkhkjkkhkhkhhhhkhhhkhhhkhkhkjjghkhhhghhhkhkhhhkkhkhhhkkkkhhkhhhhhhkhkkhkhhhhhhkhjkkhhhkkkkhkhhkkkhkhhhhkkkhhhkhjkkhkhkhkhhjkhjjhkkhkhhhhjkhhkhjkkkhhhkhjhhhhhkkkhkhhhhkkhkhhhkhhkhhhhhhkhkhhkhhhkhhhhkhjkkkkhkhhkhhkhkhhhhhhkhhhjjhhhhhkhhkgkhhhkhkhkhhkkkkhkhkhhkkhkhkhhhkhkhhkkhkhhhhkghkhhhkhhhkkkhhkjjhhhhhhkkkgjhkkhghkgghhkhhhkkhkhhhhhhhkjjhhhhhkhhhhkhhkhkhhhjhhhhkhghkhhhkkkhhhkkhkkkjkjkkjkkkgkkhhhjkkjhkkjkhjhkhghhhjhhhhkhhkhhhhjhkhhkkkkkjhkkhkkkhhhhhkhhkhhhkhhhhhkhhhhkhkhkkhhhhkhhkkhhhhhkkhhkkkkhkjkhkkhhhhhjkkkhhhhhhkhhhhkkhhhhhhhkhkhkhhhhjhjkkhhhhhhkkhkkkhjkggkhkkghkh+hkhkhkkhhhkgjjgkhjhhjkkjggh ight jgkkkgghgkjgghhhgkghhhkkhgkhhgkhgkhhhhhkgkhgghhggkkhhhgkgghkhghhhhhkgggghhhghggkgkgkhhkkgkhghkhkhhgghhhhhkhhkhhhhhhhhhkhhkhgkkkhkhhkhgkkhhhkgkgkkk(jhkkkkkkk http k httphhhhhhkkkhhkhhkhhhhkhhhhhhhhhh highly yk highlyhhhhhhkkkhhkhhkhhhhkhhhhhhhhhh kkkkhjhkhhhhghh(gkgkhhhkhhhgkjkkkkkkhkhghgkhhhkhhh-hhhhhhhhhh-khkhhhkhhhhhhhhhhhhkhghkgkhkkkkkkkkgghhkjhghkghkhhhhkgghhhhhhhkhkhhhkhhhhhhhkkkhhkhhhkkhhhhhhkhhhhhhhhhhhkkkhkhhhkhhh-khkhkkkhkhh-kkhkkhh-hhhgjhkhhhhhhhhhkhgkhhhhhkkhhkhkhhhkhkhhkgkhhgkhhgkhhkhkhkhkghkhhhhhhkhhhhhkkkhkhhhhhkhhhhkhgkhkhhkhhhhghhkkhhhkhhkhkhkhhkhhhhhhhhkkkhkkhhhhkhkhhhhhhhhkhhkhhkhhhhkkhkhkhhkkhhhhkkhhhkhhkhhkhkkhhhhhhhhhhkkhhhkhhhhkhhkkhhhhhhkhhhkkhhkkkkhkkk(k high khkhhhhkhghkgggggjhkghkkjghkhhhthkhhhkghhkkkhkkkkkhgkkkkhkhhghkhkkgkhhhhhhhkhhkhkkhhkkhhhhhkhhhkhkhkkkkkhhkhhhhhkhhhhhhhhkhkhkkhhhhhhhhkk(hkhhhhhhhhhkhh-h-hhhkhhkhhhhhhhhhhhhkhkhhhhhh-khh(hhhhhhhh-hhhhhhhhhhhhhhhhh-hkjghgh(-hjghgkhghgjghhggkgkggjkhhgjghhhhhgkgkkkjgggjggjgggggggkgkkghjgjgggggkgjhggghghhjghhhhhkhhhhhhhgkhhkhhhhhhhhgjhkhkghhkkhjjghhhgkghghghghhhhhgjhkkjgkhgkggjkhggkgkhgggghgjgkjk hotly hkhhgkkhhkhhhgkkhjjgghhhhkgjhhhghggkhggjgjgghhgkhghgkjjgkhhghhhhhghhhgkhhhhghkkhhgkhhghhkghkggghgghggghhgghhgggghgggghkhgkjhhhhghk h(hkh group gkhhkhhhkhhkhk-khhhhhhkkkhkjjghkhkkjghhhhgjghkhhkgghhggkgjggghkghjgjjkjkhjhkhkgghkhgghghghkgkhjhkkhhhhkjhkghhghhhhgggkhhjgghhhjghhgggkhkhhkjgkhghgggjkjghhgghjgkjjgghgghhhgghkhhhhhhnnnhkkkkhnhhkhhhhhhhkhhhkhkhkhkkkkkhhkkkhkkkhhhhhh+hk+h+hhhhhhhhhk+hkkkkkhkkkkkhhhhhhhhhhhhhhhhhhk jh k+hkhhhhhhhhhkkhhkkhkkkhkkhhhhhhhhhkhkkk+hkhhhhhhhhhhhhhkkhkkkkkhhhkkkkhkkhkhhhhhhhkkhhkhhhkkkkk+hkkkkhhhhhhhhhhhhh+hhhhhhkhhkhhkkkk+k k ky hk h k+h+hhhhhk blue khkhkkk ignor khan nvnv hk gigs khkhkkhhkkhkkkhkkkhhhhhhkkhhk+hkkhhhhhkhhkknkhnnkhnkkhjnknkhkhkhnknnkhkkhkkhhkhkkkkhhhkhkhk hkkhkknhjkhnkhkhhkhkhkkkkhkjkkhkhkhkkhhhhhhhkhkhhkknhjhjnhgnhkhhhkjkhkkkgghhkkkkhknkhhkhhhhkhhkkkkkhkhkkhhkhkkkkkhkkjhhjnkhhk khnk kkkk hmm h hngkknhkhkhhkhjkhkhjkkkhkkkjkkjhhhjknkhnhk khknhnhkkhkkkhkhhkhkhhkh gk khhhknkhkhkhkknkghkhkhnnkkkhhhk job khnkkkhhkjkhknkkhnkhjhhhjhhjhnkjhnhjkjkjkkhhknkjhhjkknkkkkkkhkhhhkkhhhkhkkhhhgkhkhjnkhhhkhhhk hv khkhkhhkkkhknkhhkkkkkkkkhkhhkhkhkhkhhkkh hkkkhnhkhhkhnnhhgnkhhhhhhkkkhhkhhkhhhhkhhhhhhhhhhhhhhhkhkhhhkhkhhjhhhhhkhhjkhhhtuuutyuuuuuuyyyuuutyutuuyutyyyyyyyu66yuuy66uy7y67uu7uuuu77u77uu7uuuuu777u77uu7u77u6uuu77uûyi8yi8yiyyyuyiyyyiyiiiyiiyyyuuiyi
@DevRunner3 жыл бұрын
Great video! As a road marathoner for the past 5 years, I'm always looking for new tips on motivation, getting stronger and preventing dreaded injuries. It seems like yoga, stretching and foam rolling are great ways to excel! Your post is very inspirational. As a fellow KZbinr, I love sharing my knowledge and experiences to help other runners. I know how much goes into these videos! Keep posting - I just subscribed!
@wellnessforbodymindspirit1083 жыл бұрын
@DevRunner thank you so much! Yes, I 100% agree, yoga, stretching, and foam rolling are great ways to prevent injury and help with workout fatigue as well as recovery! Thank you for commenting on this video, I appreciate the support, and I think it's terrific that you are doing the same with your viewers as well in sharing your knowledge and expertise!
@DevRunner3 жыл бұрын
Keep pushing!
@robertpaul84554 жыл бұрын
Cool channel, keep it up! You deserve more subs, I think you should use SMZeus . c o m to get more social proof.