Shaolin Spirit LiveSession Recorded: 8th October · Morning

Recording of the free LiveSession with Shi Heng Yi. No subscription, no payment, no costs. Simply join and train together with other practitioners 🙏
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Learn methods from:
🙅‍♂️ Kung Fu - The practice to develop willpower, physical strength and resilience
🙆 Qi Gong - The practice to refine your health and life energy
🧘 Meditation - The practice to regain mental clarity and focus
💮 Buddhism - The fundamental study of the self, emotions and happiness
☯️ Daoism - The study to create balance inside and outside
⛩️ Confucianism - The study of character, virtues and healthy relationships
Your teacher, Shi Heng Yi, is the founder of the Shaolin Temple Europe located in Germany and belongs to the 35th generation of Shaolin. Alongside him, other experienced teachers are also available to support you on your journey.
More insights and free Training instructions of Shifu Shi Heng Yi can be found on:
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➡ Instagram: / shihengyi.online
➡ Our KZbin Channels: / @shaolin.online and / @shaolintempleeurope
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➡️ Write review here: bit.ly/3e13woW​

[@AniasVlogs]

Not only me, but even the doggie enjoys the exercising routine. ❤🐕❤️

[@sethwalter8751]

Thank you Shi Heng Yi and the Shaolin Temple, very much respect, your teachings are a great blessing to my life

[@ursulamorris5644]

Thank you so much for sharing. I am 78 but was able to keep up with most of the program. I need to practice functional mobility since I travel a lot.😃👋

[@jacobjose7827]

Im 30 yo, what advise can you give me now. I feel like losing it , losing my purpose and virtues

[@restlessnosleep]

@@jacobjose7827how are you doing Jacob? Any news since this comment?

[@lovelymslC]

I love this!

[@laoxuchen]

I have been following Master Shi Hen Yi prior the pandemic, it has been a great experience and enlightenment to my soul to overcome all the obstacles we are facing today's life and years to come. Thank you for your great work and achievement.

[@Treasurerose11]

Such an awesome Teacher 😊

[@mihaelaneacsu2257]

Excelent! This is my dream since teenage. Thank you with infinite love and gratitude for this opportunity 🙏

[@LoveandLifewithAlyss]

❤❤❤thank you ❤️

[@persiancat19]

The most beautiful man , inside and out . Thank you for your session 🙏❤

[@LynnVarin]

I just got to watch this today. Just in case no one has told you today. YOUR Beautiful

[@nickporter3099]

You're!

[@stevedickinson8233]

Zu niedlich der Hund. Danke für das demonstrieren der Übungen 🙏

[@NamahAuroville]

Thank you from Heart, wonderful to be in direct with you and to share your spirit, and with others from the world. The practice touches all parts of our Being, and deep in Soul. Beyond faces. Be in Light forever. Namah

[@courtney3779]

The piano at the beginning... 😍 Thank you for the free training!🙏

[@ProfessoraVera]

Thank you from Brazil ❤🐞💪

[@rnr65]

Genial danke für die beiden Videos, bitte mehr..

[@KenCampbell-oq7ky]

So cool he can share with the world. Very helpful, physically and spiritually. You're an awesome person

[@igorsergushev4341]

🙏

[@miriamcervantes5923]

Gracias 🙏 🇲🇽 🇩🇪

[@GrandRisingmvmt]

having the student there really helped me out with confidence and learning too! i can see i have a long way to go, yet as long as i continue i got it! I am grateful for these lessons and i will always remember that its better to be a warrior in a garden than a gardener in war

[@FrançoiseBATON]

Hello bonjour de France🇲🇫 , Shi Heng Yi est un humain extraordinaire complet. Sa technicité et ses explications topissime 👌🎶🥰🙏 C'est grâce à ma prof de France qui m'a guidée vers le Temple Saholin. Merci Isabelle👍💐 Gratitude à toutes et à tous.🌈🙏😇🤩🕊

[@tiffanybrave1698]

Perfect session for beginners 🙏🏻 Thanks a lot Master Shi Heng Yi

[@Anita_Haibl]

Vielen lieben Dank, Shifu. ❤

[@jask-7173]

Thank you, Master! Beautiful way to begin the morning. Blessings to all! 🙏❤️🤗

[@kristinhill8983]

🙏 Thankyou for sharing with us 🙏

[@Noah-up8vx]

Thank you so much. It was a wonderful training.

[@iolandamateas60]

Thank you! 🙏❤️🤗

[@igorsergushev4341]

With gratitude from Belarus!!!

[@lorenzwodzinski7745]

Danke für das Video. Hat mit gestern sehr gut gefallen. 🙂

[@darriannuckols8433]

Thank you Teacher !

[@kingakinsawisniowska2072]

Thank You🙏

[@libelu793]

Grazie, ci mancavi Maestro 🙏🙏🙏

[@ErikVanGo]

❤

[@AG-gx6rb]

♥️🙏☀️great music and session ..thank you

[@ClaraLuciasotomayor]

Hi how is everybody ! I was late to start . Thinking I haveven't 13 gold coins i never had.. ! 😊 Did again the 4/4. Thanks , *we like you*, because You are special.😊

Thank you for the amazing morning training ☀️🙏

[@bessemjerbi9051]

thank you

[@lupelau8320]

Thank you very much Master Shi Heng Yi !!! Excellent !!! Love it !!! 🙏🙏🙏

[@gabrielaandrei7800]

Thank you verry much

[@joaoalexandrepinheirosilva8823]

Thank you. Obrigado. Aqui do Brasil!

[@nakotaapache4674]

Thanks for presenting the Video correct mirrored.

[@gromenawer_forever]

Thank you for this training videos Shifu🤜🫷

[@maroyceline2554]

Thank you !!!

[@clauserikviehl9490]

Vielen Dank für dieses tolle warm up 🙏🏻❤️🙏🏻

[@clauserikviehl9490]

Es gibt genug Zen-Geschichten, in denen dieses Eins-Werden betont wird. Aber ebenso ist es nicht unbedingt nötig, dass wir uns von Erinnerungen, Erlebnissen aus der Vergangenheit trennen. Sie bleiben uns. Aber wir müssen nicht an ihnen haften. Etwas einmal Erlebtes ist unendlich im Universum, es geht nichts verloren, jede Handlung, jeder Gedanke bleibt, nichts geht verloren. Alles was wir in unserem persönlichen Leben erleben, ist der Inhalt unseres Lebens. Es kann von uns nichts weggenommen werden, ob angenehm oder unangenehm. Das ist die Summe unserer Person. Das Anhaften ändert überhaupt nichts, nur die persönliche Freiheit: Je mehr ich anhafte, desto weniger frei werde ich sein; wenn ich an nichts anhafte, bin ich vollkommen frei. Das heißt dann nicht, dass unser Leben plötzlich freudlos wird, im Gegenteil, je freier ich bin, desto offener bin ich für das Neue, das das Leben bringt; und das Leben bringt immer Neues. -Genro Seiun Koudela

[@mariafarago683]

Hálásan köszönöm ! 🙏❤

[@ahkoy973]

Great introduction to martial arts

[@RobertoMartinez-qv9fq]

Thank you for your time, Master. I´am began follow you 🙏

[@evangelinacortes708]

Thank you so much Great Teacher. Wonderfull session. For sure I'll practice this class several times in order to improve my understanding. Thanks a lot for sharing your wisdom. EC.

[@HungNguyen-dz4qo]

Cám ơn Thầy!

[@hanakoppova6559]

Beautiful ❤thank you 🌷🙏

[@pascals5212]

Lieber Shi Heng Yi, vielen dank für diese sehr einsteigerfreundliche Trainingsstunde.

[@abjamaya491]

Thanks a lot for uploading the morning live transmission, since it was 1 am in my country and couldn't stay up to join, so I only got chance for the afternoon session. Have a nice day everyone.

[@libuseovsova1881]

Thank you from heart

[@FelisanaInandOut]

Great job thanks for sharing 😁🥰😘

[@virginiemoro9345]

Thanks so much Master 🙏🏼☯️✨

[@coachbrahim9110]

Thanks you Master very good job 💪

[@TheBerzerkerviking]

Thank you Master 😎👍from Moldova Republic

[@calvinsmith9597]

PRAY 🤲 🙏 THANK YOU, I'M A INTERNATIONAL PEACE MAKER.

[@marielabatista9039]

hla bien gracias 👋👍

[@MadalinaMoldovan]

This is just amazing, i am 33, and i never had balance, like my weight center was not well distributed, but i managed to make all the exercise except the last part where i did not understand the moves, but yesterday was the first day, so today will be better. I found balance, i was able to stay on one feet. Since my severe ankle surgery few years ago, i lost even the balance i had. I was so connected to the exercise and the moves, and i was so amazed of myself for being able to reconsider my weight center, to stand right (i am very tall and heavy, not fat, heavy, like very grounded) and also it was the first time in 33 years i felt very light, my body felt light and in equilibrium. I also feel i improved my coordination, but i still have to work on that because the last moves i was not able to coordinate. I hope today will be better 💪🏻.

[@kazzkazui5304]

Thank you Master. 🙏Such a beautiful way for the body to move. I feel very calm right now, it’s a great feeling. Doing these movements take me back. I felt like a clumsy child again while practicing but yet it feels familiar at the same time. ✨✌🏻💛🙏✨

[@shawnineshawnine1494]

Thank You, Thank You, so very much. I have needed this so much and for so long :)

[@mineboro5996]

It was soo nice!! Inching there slowly slowly; 10 reps and I'm halfway to decent. I'm sure it'll feel great! 🤗

[@shenymartinez192]

Many thanks from Guatemala in Central América

[@d.schwan9815]

Vielen Dank 🙏

[@Shelley-Nicole]

So much gratitude for you sharing this with us, and for your time yesterday during the live session. It has certainly highlighted for me which areas I need to focus on for my body… hips ache a little today 🫣🥴 😁Have a happy day 🙌🏼

[@parameshrievinnysoobramone7203]

Thank you 🙏🏽

[@MarisaGarciaJulia-ef2gw]

Thanks so much for your generosity of sharing it. Wonderful master for a wonderful class. Extend my congratulations to all the Shoaling community ❤ Big hug from Tarragona (Spain)

[@Bluesky123a32]

You work very hard, trying to reach many people to move. Your sincerity and daily devotion is very powerful.I could not participate live section, but I am picking up many of your moves as well the energy and moving my body according as I walk. It gives me energy to recognize on deeper level the value of golden time we are living together with only begotten daughter

[@oghamgra2231]

I dont know how to say thank you for this. It is such a blessing.

[@waleskasieczko8693]

I sincerely appreciate your teaching. I feel honored to be able to learn from Shifu Shi Heng Yi. I follow each step exactly, which undoubtedly helps me improve my techniques when performing another art that I practice (shotokan karate).🙏

[@LauraBirseElite]

This was great. Thank you! Finally, I took the action. I was postponing to start with Shi Heng Yi guided sessions for a while prioritizing my triathlon training, but this can help with all of our set out goals. So happy to get started!

[@ymls2]

Thank you so much, my backpain is a little better just by using my spine when i do the exercises. Little details are so precious !

[@OdysseeVisuelle]

Thank you, Sir! 💚🐲🐉✨

[@pirimoguel3962]

Thank you very much teacher, I really enjoyed it. This is my first time for the complete rutine. I will continue with you. ❤

[@espaciodeconciencia]

Es de vital importancia tu trabajo . Gran ejemplo de disciplina para mí 🙏 Gracias x tu existencia... ✨

[@romedbucher2854]

Beautiful, so well-balanced and gentle work-out!

[@csongorgardian7912]

Thank you ser❤❤❤

[@lyranrenegade]

thanks from the netherlands

[@quasa0]

So cool! Thank you so much for posting the recording

[@MayTheBlessingsBeWithYou]

Übung macht den Meister. (Practice makes perfect.)

[@SalosHerzRose]

Vielen Dank 🙏🤍🪶

[@GHTasha]

Thank you, Master! It's wonderful to try and feel it!

[@mellifera8771]

Thank you so much. It was perfect. Looking forward to the next session

[@SeasonsOfLifeSOL]

I started watching this and my baby loved it 😅.....

[@cmmr5548]

🙏🏽 thank you for your teachings

[@timeoforin21]

Darkness Darkness Be My Pillow but at 4AM since 1984 we enter the light of the training and Now this man comes to share of the way after all the blood and tears and memories of love and brutality

[@ZeroGRecZero]

Thank you for this video, this is great!

[@calvinsmith9597]

HALLELUJAH TO THE CREATER TO ALL THAT MATTERS THEMSELVES. 🙏 🤲 ✌️ 👍 👌 ✋️🤚 🙌

[@bayramgulkurbanova7392]

Thank you from Alanya!!!🙏

[@dusicawolf3693]

Хвала на свему досад!

[@LisaPilotes]

Finally managed to do this session🤩. I wish it was live as intended but I’m happy that I can do it anyway, no matter what. Thank you so much 🙂🙏🏻

[@fivelakeoutdoor]

Great Session! Thank you very much Shifu! 🙏🏻

[@ninobedijn8519]

thanks for the session! that was great

[@kris_ciclos1786]

Gracias 🙏

[@alleschwalben692]

Danke Schön 🫶

[@heathermaxie7318]

Thank you.❤🦚

[@ngomaihuong1360]

Thank you Su Phu

[@anitagrbavac3161]

Danke, Shi Heng Yi, ein sehr schönes Video vom "Kloster der aufgehenden Sonne", wie ich das nennen würde. Die von Dir empfohlenen Aufwärmübungen mache ich mir hier in Kroatien sofort zum täglichen Brot. Und wenn ich jetzt diese 16 Hektar Land mit Wald und Wassergraben sehe, die einer meiner Bekannten hier sehr günstig verkauft, weiß ich, was noch sehr gut dorthin passen würde, hierher, genau in die vollständig rurale Mitte zwischen Belgrad, Zagreb und Budapest (Entfernung je 250 km). Vielleicht ist es ja noch frei, falls ihr irgendwann über die Gründung eines weiteren solchen Klosters oder einer vergleichbaren Institution nachdenkt. Als in diesem Sinne "gewöhnliche" Frau mache ich insbesondere die ersten etwa 25 Minuten sowie alle langsameren Formen der Bewegungsübung (wie beim Tai Chi) sehr gerne mit. Wenn es aber um etwas wie Stöcke geht, bevorzuge ich die "Flow"-Varianten ("Contact Staff"), deren Inhalt nicht der Kampf ist. Diesbezüglich orientiere ich mich stark am Ai-Ki-Do und seinen Grundprinzipien (1. strenges Nicht-Tötungsgebot auch gegenüber Tieren und 2. die Verpflichtung, die Angriffsenergie des Gegners zu nutzen, um ihn zu Fall zu bringen). Außerdem mache ich selbst Musik und habe mir gerade mehrere Bansuris bestellt, um mittels dieser Bambusflöten sowie des Klangs einer Tanpura auch noch ein paar sehr nützliche Elemente aus Indien in meinen Bio-Bio-Bio-Hof einzubauen, auf dem ohne Wasserleitungen im Haus mit Wasserfässern und einem deshalb extrem genauen Konsumbewusstsein gelebt wird. Allerdings betreibe ich das Ganze momentan noch sehr einsiedlerisch. Dabei arbeite an einem auch für Dich wichtigen, die Ethik betreffenden Thema, das unter anderem wesentlich für die Beantwortung der Frage ist, wie man unverwundbar gegen Schusswaffen werden kann. Du hattest Dich in einem anderen Beitrag während einer Talk-Show dazu geäußert, und ich weiß jetzt, wem ich das erklären werde :-). Außerdem gehört dazu die Lehre davon, wie man mittels des eigenen Konsums ein lokal fruchtbares Klima erzeugt. Zum Glück kann ich es auch auf Deutsch schreiben! Eine Weile wird es aber sicherlich noch dauern. Ich wiederum habe auch ein wenig chinesische Philosophie studiert und nie mehr damit aufgehört, darüber nachzudenken. Ich bin überzeugt davon, dass die Wörter "dao" und "duh" (kroatisch für "Geist") so ziemlich das Gleiche bedeuten. Bis dahin alles Gute Anita

[@ЕленаМельникова-р1д]

Благодарю!🙏

[@FelisanaInandOut]

Ill sleep through it until i awake

[@titaniumaura]

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