What’s the background music? Looking to add that to my own vids and also could just listen to it while at work. Very chill.
@ZenEndurance2 сағат бұрын
Calming voice, realized I could listen to her talk about spreadsheets or vending machines and I’d still listen. lol. I need that headlamp. Sounds perfect.
@chandlergarrison357616 сағат бұрын
Wow just wow 😊
@FORKandFIFTIES17 сағат бұрын
Utah seems so cool .I imagine me NOT running though Lol
@darthmul189022 сағат бұрын
Beautiful 🤩 thanks for sharing Steph. I would like to run in MOAB one day.
@SeeChadRun23 сағат бұрын
What an awesome adventure! Love it!
@dr.mommybudgets3127Күн бұрын
Moab is definitely on my list! Great video and views!!!!❤
@ramonalucas80502 күн бұрын
Love the Utah area!!!❤
@andrewdelprete2 күн бұрын
Very nice! My family and I visited arches this year before I ran the Desert Rats 50k. I’d really like to visit Moab and do a race there as well.
@MountainHighLifeКүн бұрын
You absolutely should! If you're interested, you should check out some of the Mad Moose events- they have a variety of races with various distances that allow you to cover some parts of Moab you might not normally. The sign up fees are a little pricy (in my opinion), but the experience is epic!! Hope you get back out there at some point!
@andrewdelpreteКүн бұрын
@ thank you!
@csscott98032 күн бұрын
Thanks for sharing and amazing scenery in this video😁🙏
@MountainHighLifeКүн бұрын
Thank you for watching!!
@sgrun1002 күн бұрын
Great adventure! Btw I used your janji code for a new winter haul. Thanks for discount
@MountainHighLifeКүн бұрын
Thank you! and thank YOU! I hope you enjoy your haul- their new winter apparel is too good.
@ervinslens2 күн бұрын
Absolutely gorgeous episode my friend! You nailed it 🔥🔥
@MountainHighLifeКүн бұрын
Thank you so much! 🫶
@rrrrrrtt12 күн бұрын
Great video, thanks for sharing!
@MountainHighLifeКүн бұрын
Thank you! ☺
@deminmax2 күн бұрын
9:46 👍🤣
@dannylong67022 күн бұрын
I was there the same time you were! All the way through Thanksgiving. It got pretty cold!
@MountainHighLifeКүн бұрын
No way! That time was so beautiful, but that last day I was there I could tell it was getting cold. So jealous you were able to enjoy Moab for that long!! Hope it was rad!
@Mashuii502 күн бұрын
Can you talk about how you keep your knees in check? I tried running but every time I run my knees just stop working the next day. Always have to rest for a few days.
@MountainHighLifeКүн бұрын
I'm so sorry to hear that! Back when I first started running I had some knee pain which kind of resolved on it's own (maybe it's because I was young lol), but often times knee pain can be a sign of a variety of things: weak muscles/over compensation, running gait/form, IT band issues, or even just doing too much at once. This past summer I had some knee pain very briefly following my 100K, which I knew was from weak quads. I'd check in with a PT/physio and get their thoughts and advice, and also consider some strength training/knee-hab to keep yourself healthy. Wishing you the best of luck
@ricodelavega45112 күн бұрын
very nice video. did not know portable espresso machines exist, i feel better about the future. you should do all the geographic rims- grand canyon, tahoe rim, etc.
@MountainHighLifeКүн бұрын
I was hoping you'd see the OutIn Nano ad!! You should definitely check it out. Also the geographic rims... that's one heck of an idea I'd love to indulge in lol
@eddiesedventures...31062 күн бұрын
Good stuff, LOVE Moab...make a couple of trips a year as well.
@cjuiner122 күн бұрын
Man that was sick!
@MountainHighLifeКүн бұрын
Thank you! ☺
@Nieuwhollands3 күн бұрын
Thanks for bringing is along on this beautiful trail trip, Steph!
@MountainHighLifeКүн бұрын
Thank YOU for watching!!
@troutjunkie73303 күн бұрын
10:40 What do you apply on your feet?
@MountainHighLifeКүн бұрын
some good ole aquaphor!
@sgrun100Күн бұрын
@@MountainHighLife ha! Same
@MountainHighLife3 күн бұрын
Thank you SO MUCH for watching! As promised, the links for the maps to all of the runs featured in this video are linked in this comment. Be smart, be safe, and be adventurous. Much love! Day 1- Hidden Valley to Moab Rim (FULL Moab Rim): www.strava.com/routes/3300567861949507772 Day 2 - Pritchett Canyon-Hunter Rim Loop CCW, with deviations: www.strava.com/routes/3300569453837913322 Day 3 - Behind the Rocks to 2 Arches: www.strava.com/routes/3300567861949507772
@Feanaro55035 күн бұрын
I carry hankies on all my cold weather runs. For my half marathon in April, I started with 5, and threw 4 in the trash as I went along to lighten my load.
@susanrichardson73796 күн бұрын
Get well soon!! Now I know what you wear and use on the trails! Very informative and interesting. Take care of yourself my sweets❤
@SeeChadRun6 күн бұрын
Love my Ciele hats!
@jamesnolen39347 күн бұрын
Fantastic video. I love hearing and seeing gear breakdowns. I just hate that Garmin donated to Trump's campaign.
@SuperLogandog6 күн бұрын
Ugh, hate this too.
@ZenEndurance2 сағат бұрын
I just googled it and it seems to be true.
@robynroamsoutdoors7 күн бұрын
First aid kit is very dependent on the person and the area they run in. For me I have to carry an Epi-pen and also several post exposure wipes for poison ivy. Good video though.
@gwilymeades7 күн бұрын
Yep, I love that Ciele hat, and have the same one. I have another Ciele hat too, they're the best!
@Outofthelimits7 күн бұрын
Short bills good for rainy days or hunting season where I might not wear a hat otherwise (Got one in bright orange.) Ciele needs to sponsor you for always rocking their logo.. their hats are perfect
@uptone121119 күн бұрын
Thank you/Looks like I need a bunch of stuff-Might have to take out a small loan lol. Now to find some good shoes
@MountainHighLife8 күн бұрын
haha if you can do a little at a time, you'll build up your collection in no time ;) also this is a great time of year to scout out some sales and thankfully the gear will last you a long time!
@ringspanner9 күн бұрын
That was a cool insight Steph, thank you. As my journey progresses, I can see a place for everything you showed. TP necessity engaged.
@MountainHighLife8 күн бұрын
Thank you so much! and the TP is clearly something I take very seriously 😂
@philluke569 күн бұрын
Hahaha haha yeah always take a poop kit 😂
@josiebones19 күн бұрын
I absolutely agree with getting the bigger volume vest. the difference in weight and pack down size is next to nothing. Also, for summer time I love to fill a bladder full of Ice and water (very heavy on the ice) for the back panel. It is a game changer on a hot day!
@MountainHighLife8 күн бұрын
oh my gosh that sounds like such a gamer changer- I never thought of that! absolutely genius!!
@josiebones18 күн бұрын
@@MountainHighLife I have a relatively short drive to my trail heads, 15-20 minutes, but if it's any longer I put the bladder in a small cooler and cover it with an ice block. That keeps the ice from melting really well.
@YouTubedarek7 күн бұрын
Another vote for your first vest being on the larger volume side! After a couple of years, I've now bought a 6L as well (since it's more than enough most of the time) but 12L was the way to go to start off.
@gregory_adam53509 күн бұрын
Been digging your channel - very chill 👍🏻
@MountainHighLife8 күн бұрын
Thank you so much!
@AI-ed5jz9 күн бұрын
Good 👍
@KaitlynMcLachlan9 күн бұрын
I’ve go the 7s as well and really want to go bigger, but it really is big! Hard for everyday wear, fitting under a long sleeve top, etc. 😭
@MountainHighLife8 күн бұрын
that's my only fear with the size up- I pray that one day athleisure will be an acceptable form of business casual so we can wear athletic apparel at the office LOL
@RunningUphill9 күн бұрын
💯Team Hanky
@ricodelavega45119 күн бұрын
cant do hats with buttons on top. My sweat oxidizes with the metal and crystalizes on it, meaning there's a white gross sweat-encrusted button that is impossible to clean off. If the hat is light colored, the metal rusts from the sweat and streaks onto the hat. Just go without a button top. Also, good advice on satellite/locator beacon. Apple 14 has SOS satellite.
@davidb52609 күн бұрын
Big fan of Ciele hats!
@deminmax9 күн бұрын
You look wonderful! Get well soon!
@MountainHighLife8 күн бұрын
Thank you! Getting there!
@timothyhBoulder9 күн бұрын
Feel better, thanks for the gear breakdown!!
@MountainHighLife8 күн бұрын
Thank you!
@davidb52609 күн бұрын
Love the gear review! lol extremely long session of explaining the TP
@MountainHighLife8 күн бұрын
Thank you! I take the TP very seriously 😂
@denpopa9 күн бұрын
yes!! totally in for the bandana merch ❤
@MountainHighLife8 күн бұрын
Yay thank you for the feedback! 🫶
@LaceyForthun9 күн бұрын
Hells yah to bandana merch 🎉
@MountainHighLife8 күн бұрын
Yay thank you so much for the feedback! 🫶
@JessCoffman9 күн бұрын
Great breakdown of everything, hope you fully recover soon.
@MountainHighLife8 күн бұрын
Thank you!
@LiquidChromeNails9 күн бұрын
We do have aquaphor in Canada 😊
@MountainHighLife9 күн бұрын
Yay good! I love that stuff so much 😂
@Leah305029118 күн бұрын
Love your videos! Will you continue running in negative degree cold/windy weather? That's what I'm struggling with...