So.... I measured my mid area. It is 56 inches. I am a man. How many links do I buy? Or do I use this on my lower waist under my belly button?

Awesome sauce

Why are we aiming to make the exercise easier??? 🥴

What the items name i need that one

What about the ones of SHEIN

Thanks for this weighted hoop video - been looking all over for one! I've had my 1.4 kg hoop for 3 weeks and still can't get the hoop to circle my waist more than once before it drops to the floor. Does it really get better ?! It's really frustrating 😞

Well, I'm probably getting more of a workout laughing at my lack of coordination and I definitely gave the Amazon delivery guy a good laugh but thanks for this video. Went from not even being able to spin it once to 34 spins in only a few minutes. I will continue practicing, but maybe indoors where the delivery people can't see me.😂

I watched your video, after that I also managed to spin the hoop, I was very happy! Thank you very much for the tip on how to do it.

It didn't work 😢

Also go in both directions. I bought Swissactiva. Didn't want cheap on. $50.00 from Amazon. I got it down by 2nd day. Hip action...not shoulders.

I got a weighted hula hoop as my son is amazing with a hula hoop & I was terrible! It was so much easier to use than a normal hula hoop, & I was delighted to be able to do 70+ hulas! BUT I DESTROYED MY SPINE!! I have degenerative disc disease & have had to spend a fortune at the chiropractors over the years, with my back going out, leaving me in agony or with sciatica at times. Mostly it would be fine if I walked every day & remembered my exercises. My back has never been SO DESTROYED FOR SO LONG than with the weighted hula hoop. It felt like I had liquidised my spine - like I had been hooping with a bag of bricks! I would seriously avoid if you have any issues with your lower back. It seriously caused me serious pain for 18 months? And cost me a fortune in chiro fees I couldn’t afford. Saw an ad for the smart hoops… wondering if it’s insanity to try one…

Perfect video ❤

I have had surgery last week for a third time on my spine. I bought a weighted hula hoop out of interest how long did you take for recovery please?

I pray for your recovery! Thank you for sharing your experience. cancer sucks!

Your warmup is a whole workout.

Bless you❤❤❤❤❤❤

You're the hoop master 🫡

K-Mart does have one that is a lot more silent. And comes with other gifts inside the box

Thank you I just ordered mine on Amazon and I used your coupon code and it worked❤❤❤❤❤❤

Excellent video!! Thank you!

Just got mine today. Thanks for this vid!

I do a sumo stance and activate glutes and hamstrings at the same time

It did not work

Hey if it wasn't for your review I may have settled for the cheaper version as now there are other companies copying swiss activa. I appreciate your review and yes used the coupon code ty

I’m pretty sure you didn’t pay $13 and change for the pink one because that’s the one I have and I paid five times $13 and change and it is really noisy and I don’t think I’m going to like it 😕

I tried to do this clockwise movement but is impossible. I find it is much easier to hula hoop in anti-clockwise. I've not added the sand in the bag. But it is weighted enough for me anyway.

Don't laugh at me . Laugh will me. My two older sisters would do their hula Hoop in the 1960s. I never could do it. I have a small Hoop. Now I see a KZbin tutorial 🤣🤣🤣🤣🤣🤣

The video went off before I heard what size to use.

Omg I'm on the infinity hoop rn

Challenge Accepted!!!!!

Asking Gods healing for you

why are you dissin the red hoop you recommended 2yrs ao? the very identical one

WHERE DID YOU GET YOUR HOODIE

❤

Very helpful. Just starting…did hula hoop as a child, so we’ll see😅

Wowwwwww❤❤❤❤❤

Wowwwwwww🎉🎉🎉🎉❤❤❤❤

1:18 polypro irrigation tubing size recommendation for beginners: 3/4" 100 PSI 1:52 kids, hands/feet/neck hooping lighter, thinner 1/2" 125 PSI

What a great tip!!! After I change my hula hoop to bigger size, I am finally able to hoop now...Thanks a lot❤

❤❤❤

That’s the one I got and I love it! So fun!!

I just ordered my first smart hoop. Are the bruises on her legs from the weight hitting her?

Thank you so much for this extremely helpful and comprehensive tutorial. After watching, I went from 5-10 revolutions to a high of 60 at once! Whoo hoo! I took one link out and used the rocking motion. I notice the way you throw the weight to start is important too. Now that I did 60, I know I can do this, I just have to practice. Thanks again!!

This helped a lot! Great tutorial !❤

I would put the ionic colloidal silver under my tongue and I would put it into my colon and lie down on my right side

Ionic colloidal silver add coffee enemas and put it in the coffee enema too❤ another man told me a woman passed him a note in the doctor's office and it said use dog dewormer and he did and the tumor disappeared and his stage 4 cancer was gone he still takes it long after. Two other men took the dog dewormer one had an operation for something and stop using the dog dewormer and he died.

I agree

Do you feel it in your gut, hips, legs, anyone?

What would u do to add weight ?

I am like a confused person when doing this. But...I continue to move. So I am still getting a workout.