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@cindypinkerton5044 17 сағат бұрын
That certainly was challenging in a different way. Really enjoyed this as it felt like I was challenged in a different way to what I usually am. Thank you!
@eileenneo7575 4 күн бұрын
I love the explanation you give every time you did the exercise.
@eileenneo7575 4 күн бұрын
Hi qns:shallow squat why do we use exhale breath to send the pedal down ?thank you.
@raquelluzi6265 8 күн бұрын
I have a 4 spring chair, 2 white and 2 black. Would you recommend using 1 black (a bit harder) or 1 white?
@MattiaMartorano-o2z 10 күн бұрын
Don't do it at home this isn't true Pilates is a contemporary method that produces few results, the true method is the one established by Joseph Pilates
@rollermike1989 10 күн бұрын
Hi, can i use the ice and cold head on the regular c2?
@JessPFit 10 күн бұрын
Hi there. I have not experienced the Regular C2 massage gun so I am not sure if the attachments are interchangeable.
@pepebiondi5962 12 күн бұрын
tipica mujer histerica...
@Velaya818 14 күн бұрын
Great routine!!
@gkuhen 14 күн бұрын
Great workout…will be great to take this bala workout along to use when on the road in my camper. I modified some moves because I don’t want to strain my spine and I did what was comfortable.
@florencesanmartin9087 15 күн бұрын
Thank you Jess! I was looking into purchasing a weighted vest 🥰
@JessPFit 15 күн бұрын
I really do love it!! And I’m still feeling it 😂
@ottopetersen 15 күн бұрын
Love how low profile this vest is and looks! Pilates and weighted vest workouts, that is a first, well done! 🙌
@JessPFit 15 күн бұрын
Shop the Zelus Weighted Vest link here: amzn.to/40AhwAE and use the 5% Exclusive Discount Code: QSS6WSZS
@jjcaripe 16 күн бұрын
Excelente sesión…..!!
@tomondiek2839 21 күн бұрын
Happy new year Jes.Your cats are cute very loyal.I hope the dogs ok too.
@ekeanaftabi-ln2rf 21 күн бұрын
د الأبيض
@ottopetersen 21 күн бұрын
Enjoying using this device on my back!
@anthonyalbertkilgrengutier7278 21 күн бұрын
Happy new year
@nisanilopez793 21 күн бұрын
I finished and said “that is what I’m talking about! Now THATS a workout”. So glad I discovered you, thank you!
@JessPFit 21 күн бұрын
Oh I love this!!! Thank you! I am so glad you discovered me too! Keep trying my videos... If you ever want more I do offer a platform of OnDemand videos that already has over 400 offerings at pilatesbyjesspfit.com
@josereyes-nl6ts 22 күн бұрын
😋
@RINAD333 23 күн бұрын
Thank you from Saudi Arabia!
@JessPFit 23 күн бұрын
My pleasure! Thank you for doing my workout!!
@ottopetersen Ай бұрын
Happy New Year, Let’s Go!
@anthonyalbertkilgrengutier7278 Ай бұрын
Happy new year.
@kendallgreenewalt5044 Ай бұрын
so intense!! thank you!
@JessPFit Ай бұрын
Oh it is my pleasure!! I am so glad you liked it!
@JustSheilz Ай бұрын
what's your handle??
@lea.durante.np.. Ай бұрын
I loved this! And am loving Bala as well! Looking forward to more videos with Bala weight!
@JessPFit Ай бұрын
Oh I love Bala too! So glad you enjoyed the workout and I will absolutely be adding more.
@MohammedShahajan-p6x Ай бұрын
😢😢
@1jcgarner Ай бұрын
Phew😅I got the Pilates shakes on this one. ❤
@JessPFit Ай бұрын
Woohoo!! Nice work!
@cindypinkerton5044 Ай бұрын
Very challenging - which is great! I was a bit rickety at the beginning with the box on the tilt (must be my reformer - or could be me!) but really enjoyed this..thank you 🤗
@JessPFit Ай бұрын
Ah yes, depending on Reformer type the box set-up at the front can be a little different. Thank you for all the support Cindy! and I am so pleased you are getting good use out of the workouts!
@janette7677 Ай бұрын
May not be able to walk tomorrow, but this is definitely what I need before my ski trip in a month!
@JessPFit Ай бұрын
Haa haa...oh I understand! I hope you weren't too sore and I am glad you feel it is useful for your ski preparation!
@annamacarounas2161 Ай бұрын
Love this and I am not a skier : )
@JessPFit Ай бұрын
I am so glad! Yes, it is a great flow for everyone! Thank you for the support!!
@TheA72910 Ай бұрын
Congrats, keep it up!
@JessPFit Ай бұрын
Thank you so much!!
@MDFUHAD-w5g Ай бұрын
Apna ke aane dhanyvad❤❤ video dwara janno
@JessPFit Ай бұрын
❤
@Cccjjj323 Ай бұрын
It's not fast enough! So dumb and a waste of time!
@JessPFit Ай бұрын
Its promotional, see my OnDemand for the full workout
@WaheedAli-n9c Ай бұрын
Nice video
@JessPFit Ай бұрын
Thank you!!
@angelahsiehtemp Ай бұрын
Love every lesson you teach !! Very solid and clear instructions. Help me a lot from rehibilitation. Very lucky find this channel !!
@JessPFit Ай бұрын
Oh I love to hear this!! If you are ever interested in more from me, I do have a website that offers an OnDemand platform of over 400 workouts. pilatesbyjesspfit.com
@cindypinkerton5044 Ай бұрын
Another challenging workout, thank you so much 🙏 I dont' think there is anything better in the pilates world than finishing an intense workout with feet in straps 🥰
@JessPFit Ай бұрын
Oh everyone's favorite! Feet in straps!!! Love it!
@mspalding9373 Ай бұрын
What is the point of this? It’s impossible to even tell what you’re doing. The video goes so fast.
@ottopetersen Ай бұрын
It is a sped up recap of the full workout that lives on her On Demand platform
@JessPFit Ай бұрын
purely promotional
@shahiahmad5385 Ай бұрын
✨ This 40-minute Pilates Reformer workout is pure 🔥! Jumping like a dancer while building strength and grace? Yes, please! 💃🩰 Perfect for anyone looking to elevate their fitness game with style. 🙌💪 #PilatesGoals
@JessPFit Ай бұрын
Thank you!!
@ottopetersen Ай бұрын
Looking great! 🕺 ❤
@sumonmizisumonmizi2435 26 күн бұрын
😢😊😢😢🎉🎉😢😢😢😮😢😮😢🎉😅😢😢😊😊😊😮😢🎉😅😮😅🎉🎉😢😮😢😅😮😅🎉😢😮😅😅😢😢😅🎉😅😢😮😢😢😢😅😅😊😢😢🎉😊😅😅😢😢🎉😢
@jharnamaung9218 Ай бұрын
God bless you
@jharnamaung9218 Ай бұрын
God bless you
@JessPFit Ай бұрын
Same to you!
@SandrosCoronado 2 ай бұрын
Let's hope their milk doesn't contain BOVAER
@cindypinkerton5044 2 ай бұрын
For some reason I was thinking this was a 50 minute workout so Im stoked that I did 30 minutes more than what I anticipated! Really great sequence of exercises - always so well thought out and interesting. Thank you so much!
@JessPFit Ай бұрын
Yeah, I have a bad habit of going overboard. 60 mins is definitely the sweet spot.
@EntertainmentRn 2 ай бұрын
Hello Jess you refer to the Lite part, and i see that that is the newer model, they have 3 on amazon, ive been trying to find the difference other than it being lighter
@JessPFit Ай бұрын
I am not familiar with the older model so I'm not quite sure if there are any other differences.
@callyhua 2 ай бұрын
Wow that was great. Thank you.
@JessPFit Ай бұрын
So glad you found it useful! It is my pleasure!
@angelahsiehtemp 2 ай бұрын
Love the way you teach !
@JessPFit Ай бұрын
Thank you so much!!
@ottopetersen 2 ай бұрын
Phenomenal workout, especially for all of those skiers this season!
@josereyes-nl6ts 2 ай бұрын
🤤
@josereyes-nl6ts 2 ай бұрын
😋 mmm feet look 😍
@cindypinkerton5044 2 ай бұрын
Great class Jess! Its nice sometimes to take it down a notch and really nurture our bodies. Loved it...thank you!
@JessPFit Ай бұрын
Nurturing our bodies and give our body time to recover is essential! So glad you enjoyed this one!