Heavy leather ropes are the best !

Beautiful model❤

Did she get her first pull up?

Wow salute to the coach❤

if you make so much money you wouldn't need to do a commercial

Nice❤

Cant wait to get started 👍🏻

Pretty stupid you have to set up a jump rope

This is helpful. I have a pull up bar but all I can do is hang from it and I want to do more.

How to fix it when folded

This set comes with 5 bands of varying resistance, a storage bag, kzbin.infoUgkxS7ex6L4sMqpaTn4LnBPyBmRQsSingL8y a small pamphlet with some sample exercises, and an access code for an online workout video. I haven't viewed the online video, so I cannot speak to the quality of that piece of the set. However, everything else is perfect for what I was looking for. The bands are durable, and the resistance strength varies enough between bands that they're each useful for different exercises and provide a great challenge as you gradually increase the resistance level for certain exercises. The only band I don't use very often is the lowest resistance band, but even that is nice for exercises that target weaker/seldom used muscle groups.

Can you do this alone?

I seem to have a conundrum. First-time jump-roper. I'm 6'3" and am comfortably using an 8-foot rope. It feels comfortable, but seems way too short according to these guidelines. HELP! : )

How often and how many sets should you do with banded pull-ups ?

Nice camera work there guy 1:46 really got a good shot of the pull-up…

When he says to leave the left side of the rope the same I was confused since they do not match could anyone help me?

Thankyou

For a beginner having body weight 65 kg which resistance band should I use for pull ups? By that I mean how much resistance in kgs should that resistance band be? I can't do a single pull up.

Nice video content

Nice tits!

Finally a video with someone my size! LOL thanks for this. Super helpful!

What's the point of the band, she cant do a pull up without your assistance?

Him?

I came to the gym today thinking I would be able to use mine right out of the bag although I saw other reviews. Unfortunately, not the case. Hopefully this video will help so I can use it soon. Was looking forward to doing some double unders today😲

Yea definitely need a helper with these. Just tried doing it by myself and almost walked myself in the face with the band

I was using my jump rope and then it broke, now i'm using this speed rope but i feels hard to jump on it idk why

The band i use is too heavy what should i do?

This might be a dumb question but when using the band does it matter if you alternate legs? Should you alternate legs when using the band? Bc I’m worried if it causes some imbalance

No close up to show which way the "clamps" are supposed to go on new models?

God loves you❤️

Thanks guys.

too long, i had to cut extra 20 cm

Told my body-builder friend about Resistance Bands. Hope she watches this video and learns how to use bands to be able to knock off this pullup movement. As always, great video @CoachBarry.

I just got pull up bands for Christmas, I’m so excited to work towards my very first pull up with the help of these bands!

She is so WEAK she needs to use the PURPLE band.

She looks so annoyed

what if youre solo?

In this instance, the band's providing assistance not resistance.

The girl looks like she is shrugging on her way up. I dont think it is supposed to look like this. Maybe she should have used a heavier band for Support, because she clearly didn't have the power to do the exercise without shrugging. Nonetheless it was a helpful video as in support for pull ups. For me this is such a dificult exercise that I don't know if I'll ever manage 😅 (I am female, 6'1).

I bought the Wod Nation jump rope and the screws aren't able to be unscrewed whatsoever! ...at least not with my hands :(

I have a question regarding the foot position in the band - Why only one foot, instead of two feet in?

I’m currently doing 6x6 with the green resistance band I’m waiting until I get 6x10 or 6x12 before I move down to the purple resistance band

Great warm up guys-keep with it-guys.

Thank you!

I chose this video because it's straight to the point. Thank you

Let's give a shout-out to all the women out there looking to get pull-up gains! Watch Sarah complete the task herself: kzbin.info/www/bejne/mKqbo4OQd6eLmMU

Thanks✌🙏

Thank you!

When you use the big bands, how much does that "take off" what you actually weigh? Like my largest band says 60 to 170 pounds. Does it only take off 60 pounds, right?

I was going to play a drinking game to how many times he said guys, but I would’ve died lol.