8 жыл бұрын
Пікірлер
@anniwilson2534 9 күн бұрын
Did she get her first pull up?
@faysalabrar5715 Ай бұрын
Wow salute to the coach❤
@jojo-sl4ft Ай бұрын
if you make so much money you wouldn't need to do a commercial
@MohammadAbdan-mp2ph 2 ай бұрын
Nice❤
@barbzingale2636 4 ай бұрын
Cant wait to get started 👍🏻
@lani_plays 10 ай бұрын
Pretty stupid you have to set up a jump rope
@lani_plays 10 ай бұрын
But thanks for the video
@The10thManRules 9 ай бұрын
So, if you're 5'4" and I'm 6'4", we should use the same length rope? This adjustment is usually a one and done. You'll spend more tying your shoes than messing with the rope, but the rope is the problem? Ok.
@limerence8365 10 ай бұрын
This is helpful. I have a pull up bar but all I can do is hang from it and I want to do more.
@dlammelusi9195 10 ай бұрын
How to fix it when folded
@morinbaptiste636 10 ай бұрын
This set comes with 5 bands of varying resistance, a storage bag, kzbin.infoUgkxS7ex6L4sMqpaTn4LnBPyBmRQsSingL8y a small pamphlet with some sample exercises, and an access code for an online workout video. I haven't viewed the online video, so I cannot speak to the quality of that piece of the set. However, everything else is perfect for what I was looking for. The bands are durable, and the resistance strength varies enough between bands that they're each useful for different exercises and provide a great challenge as you gradually increase the resistance level for certain exercises. The only band I don't use very often is the lowest resistance band, but even that is nice for exercises that target weaker/seldom used muscle groups.
@sleverlight 11 ай бұрын
Can you do this alone?
@probitionate 11 ай бұрын
I seem to have a conundrum. First-time jump-roper. I'm 6'3" and am comfortably using an 8-foot rope. It feels comfortable, but seems way too short according to these guidelines. HELP! : )
@sfeldman25 Жыл бұрын
How often and how many sets should you do with banded pull-ups ?
@DakovP Жыл бұрын
Nice camera work there guy 1:46 really got a good shot of the pull-up…
@aston9843 2 ай бұрын
yeah they were doing pretty good keeping it professional then the camera man went off script
@brian-hw9tn Жыл бұрын
When he says to leave the left side of the rope the same I was confused since they do not match could anyone help me?
@brian-hw9tn Жыл бұрын
@Name Last Name appreciate it man imma lil dumb here 😂
@keegancan Жыл бұрын
Thankyou
@kavankomer3048 Жыл бұрын
For a beginner having body weight 65 kg which resistance band should I use for pull ups? By that I mean how much resistance in kgs should that resistance band be? I can't do a single pull up.
@Tarmantarmant Жыл бұрын
Nice video content
@LeoTaxilFrance Жыл бұрын
Nice tits!
@kellipryor6445 Жыл бұрын
Finally a video with someone my size! LOL thanks for this. Super helpful!
@kkfn Жыл бұрын
What's the point of the band, she cant do a pull up without your assistance?
@alexbenedict2344 Жыл бұрын
Him?
@monikaranee 2 жыл бұрын
I came to the gym today thinking I would be able to use mine right out of the bag although I saw other reviews. Unfortunately, not the case. Hopefully this video will help so I can use it soon. Was looking forward to doing some double unders today😲
@thebourg 2 жыл бұрын
Yea definitely need a helper with these. Just tried doing it by myself and almost walked myself in the face with the band
@lexeleister4618 2 жыл бұрын
I was using my jump rope and then it broke, now i'm using this speed rope but i feels hard to jump on it idk why
@krad4668 2 жыл бұрын
The band i use is too heavy what should i do?
@iphoneart9 2 жыл бұрын
This might be a dumb question but when using the band does it matter if you alternate legs? Should you alternate legs when using the band? Bc I’m worried if it causes some imbalance
@scubaman2003 2 жыл бұрын
No close up to show which way the "clamps" are supposed to go on new models?
@thubkanq7002 2 жыл бұрын
God loves you❤️
@TubeScrewed 2 жыл бұрын
Thanks guys.
@andresalcaino7570 2 жыл бұрын
too long, i had to cut extra 20 cm
@FitFazal 2 жыл бұрын
Told my body-builder friend about Resistance Bands. Hope she watches this video and learns how to use bands to be able to knock off this pullup movement. As always, great video @CoachBarry.
@lfamvs5520 2 жыл бұрын
I just got pull up bands for Christmas, I’m so excited to work towards my very first pull up with the help of these bands!
@mdellyd 2 жыл бұрын
She is so WEAK she needs to use the PURPLE band.
@leonardo03231315 2 жыл бұрын
She looks so annoyed
@gelofrancisco9725 2 жыл бұрын
what if youre solo?
@AndimalDrums 2 жыл бұрын
In this instance, the band's providing assistance not resistance.
@easypeasy7584 2 жыл бұрын
The girl looks like she is shrugging on her way up. I dont think it is supposed to look like this. Maybe she should have used a heavier band for Support, because she clearly didn't have the power to do the exercise without shrugging. Nonetheless it was a helpful video as in support for pull ups. For me this is such a dificult exercise that I don't know if I'll ever manage 😅 (I am female, 6'1).
@lindanolan6506 2 жыл бұрын
I bought the Wod Nation jump rope and the screws aren't able to be unscrewed whatsoever! ...at least not with my hands :(
@jamestehuna3553 2 жыл бұрын
I have a question regarding the foot position in the band - Why only one foot, instead of two feet in?
@jooshualewis1872 2 жыл бұрын
I’m currently doing 6x6 with the green resistance band I’m waiting until I get 6x10 or 6x12 before I move down to the purple resistance band
@Scott-wj9ge 2 жыл бұрын
Great warm up guys-keep with it-guys.
@Nintentional 3 жыл бұрын
Thank you!
@kapablekid 3 жыл бұрын
I chose this video because it's straight to the point. Thank you
@fitnesspains 3 жыл бұрын
Let's give a shout-out to all the women out there looking to get pull-up gains! Watch Sarah complete the task herself: kzbin.info/www/bejne/mKqbo4OQd6eLmMU
@enikoeszterszabo8298 3 жыл бұрын
Thanks✌🙏
@ramargate 3 жыл бұрын
Thank you!
@AnalyticalChick 3 жыл бұрын
When you use the big bands, how much does that "take off" what you actually weigh? Like my largest band says 60 to 170 pounds. Does it only take off 60 pounds, right?
@davidcoleman730 3 жыл бұрын
I was going to play a drinking game to how many times he said guys, but I would’ve died lol.
@user-hm8wz4vp8l 3 жыл бұрын
Love how crossfitters think so good coz do double unders. Boxers do those in their sleep
@giannagian5290 3 жыл бұрын
How much time the week and how many reps ?
@AnalyticalChick 3 жыл бұрын
3 times a week. Reps depend on your own level and which band you choose.
@giannagian5290 3 жыл бұрын
@@AnalyticalChick thank you very much
@AnalyticalChick 3 жыл бұрын
@@giannagian5290 I do 4 with the fattest band because that's the best I can do. I intend to get up to 10 reps a set before I move down a band size. I also do 3 sets. I do them in rounds-4 pull up drops with the fattest band, 4 tricep dip drops with the next lowest band, 10 inverted pull ups under a waist high or so bar, 10 lat raises with a light tube handle band, 10 knee push ups, 12 squats with a medium band behind my neck and under my feet, a little bit of cardio usually with a jump rope, then I do another round. I do 3 rounds total. I go to the park 3 times a week to do this. When there was a thunderstorm one time, I did an arm dumbell workout from KZbin (ReggieB fitness). I would think a guy can start with something more challenging than what I do, but that's what I put together for myself. If you do once a week, you maintain. You need to train 2 to 4 times a week to make gains. Some people do literally every other day, so 3 days one week, 4 the next. I always take Saturday as a rest day, so I do 3 days a week-Usually Sunday, Wednesday, Friday (because I don't have to run to work on Sunday and work out harder, so I take the extra day to recover.)
@giannagian5290 3 жыл бұрын
@@AnalyticalChick Thank you for the information. I do 3 time's a week cross training not crossfit but similar exercises with amrap,emom etc. I make also 2 times Pilates and 1 EMS. I have strong legs and i want to make strong the upper body too. I will try your tips and see, hope to do something.