Applying Torso Throne + Connectivity to Squats + Hinges
17:09
Applying Torso Throne + Connectivity to Squats + Hinges
Күн бұрын
The Thing You Won’t Say: releasing implicit beliefs + suppressed emotions.
4:37
The Thing You Won’t Say: releasing implicit beliefs + suppressed emotions.
Күн бұрын
Encouraging words for men feeling burdened
7:02
Encouraging words for men feeling burdened
Күн бұрын
Harmonising with Tech rather than being polarised by it
5:31
Harmonising with Tech rather than being polarised by it
14 күн бұрын
Neuroticism in training, business, relationships
5:51
Neuroticism in training, business, relationships
14 күн бұрын
Suffering? Upgrade Your Mental Models
7:26
Suffering? Upgrade Your Mental Models
21 күн бұрын
On Grief + The Human Condition
10:33
On Grief + The Human Condition
21 күн бұрын
Inconsistency is Awesome
6:43
Inconsistency is Awesome
Ай бұрын
Breathing Theory (Inhalation + Expansion Focus)
10:35
Breathing Theory (Inhalation + Expansion Focus)
Ай бұрын
The Most Important Moments
7:01
The Most Important Moments
Ай бұрын
Exploring a New Posture
22:06
Exploring a New Posture
Ай бұрын
Fear + Touch - The importance of sensory inputs
14:25
Fear + Touch - The importance of sensory inputs
Ай бұрын
Everyone Appreciates Sincere Effort
7:22
Everyone Appreciates Sincere Effort
Ай бұрын
Watch Me Suffering + Learning (Horse Stance Massive Tremors)
13:13
Watch Me Suffering + Learning (Horse Stance Massive Tremors)
Ай бұрын
Nested Levels of Psychological Development
11:52
Nested Levels of Psychological Development
Ай бұрын
Working with what’s REALEST
16:47
Working with what’s REALEST
Ай бұрын
Healing Relationships + Tying Up Loose Ends
16:29
Healing Relationships + Tying Up Loose Ends
Ай бұрын
Surprising truths about rest, energy, healing.
16:39
Surprising truths about rest, energy, healing.
Ай бұрын
Emotional Reactivity + Grounding Practices
20:12
Emotional Reactivity + Grounding Practices
Ай бұрын
The Limitations of Psychoanalysis - A Rant
17:43
The Limitations of Psychoanalysis - A Rant
Ай бұрын
Pain Solutions - Don’t Fixate on What Hurts
9:30
Pain Solutions - Don’t Fixate on What Hurts
Ай бұрын
Shadow Work - What and Why
33:14
Shadow Work - What and Why
Ай бұрын
Start with The Body: Kriyas, Rituals + Purification
14:04
Start with The Body: Kriyas, Rituals + Purification
Ай бұрын
Clearing Blockages: Feeling the Feet + Letting the Qi Flow
11:13
Clearing Blockages: Feeling the Feet + Letting the Qi Flow
Ай бұрын
Understanding the energetic charge within words
13:56
Understanding the energetic charge within words
Ай бұрын
Remembering Child-like Suppleness
8:15
Remembering Child-like Suppleness
Ай бұрын
Connectivity - feeling as one body
2:07
Connectivity - feeling as one body
Ай бұрын
Healing + Transforming by Removing Blockages
10:59
Healing + Transforming by Removing Blockages
Ай бұрын
Inner Transformation through Standing
32:23
Inner Transformation through Standing
2 ай бұрын
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