14 күн бұрын
21 күн бұрын
Ай бұрын
Ай бұрын
Ай бұрын
2 жыл бұрын
2 жыл бұрын
2 жыл бұрын
2 жыл бұрын
2 жыл бұрын
2 жыл бұрын
3 жыл бұрын
3 жыл бұрын
3 жыл бұрын
3 жыл бұрын
3 жыл бұрын
3 жыл бұрын
3 жыл бұрын
3 жыл бұрын
Пікірлер
@sparrowtalkstoomuch 3 сағат бұрын
I love heart of palm! I make my own pasta of it though. Super expensive otherwise
@desmomotodesmomoto2033 4 сағат бұрын
why you eat carbs?
@P34chy5c0n3 3 сағат бұрын
Crabs are actually really good if you are working out consistently or exercising regularly they help fix your muscles and also are good for your body
@desmomotodesmomoto2033 3 сағат бұрын
@@P34chy5c0n3 Not true. At least you are not a vegan.
@desmomotodesmomoto2033 5 сағат бұрын
Very low in saturated animal fat for hormonal balance.
@desmomotodesmomoto2033 5 сағат бұрын
Only beef was good. Eat more meat, eggs and butter.
@Radiatewithabby 12 сағат бұрын
Is the texture crunchy?
@leaenasolari2318 12 сағат бұрын
I don’t like heart of palm. It is awful. Does not taste like pasta at all. A no go for me.
@stilllovintheoldies 15 сағат бұрын
The co-worker food hit home. For over 6 months now a lady at work has been making cupcakes trying to get her baking business off the runway. So we have had cupcakes every week! When I went to the doctor saw I had gained 10 pounds 😢 No more for me! They are good but I have had to really get control!
@laurajones4457 18 сағат бұрын
Can you please explain what heart of palm is
@hula62 21 сағат бұрын
Yuck! I HATE HEART OF PALM. THAT IS A BIG NO.
@SaraSmall-x5b Күн бұрын
The weight melted off when I breast fed I found I gained more easily once I stopped
@urdollyni.x Күн бұрын
Did anyone know that bananas are radioactive?! ( u can search it up if you don’t believe me ) And you’ll need to eat a train of bananas so that there’s just a tiniest difference in your health c:
@madeofbutter5464 Күн бұрын
Ur doing something weird at the end of every sentence. Holly shit it's annoying
@madeofbutter5464 Күн бұрын
Why do you talk like that
@emilymathews6300 Күн бұрын
So basically" a chopped up burger 👀 👍
@TLGsweetheart Күн бұрын
😂
@allthingsaremadenew236 Күн бұрын
I love a good broccoli salad!
@maibai98 2 күн бұрын
What about sweeter options instead of savory? ❤️
@vaishalikhannadelhi 2 күн бұрын
High protein low calorie balanced vegetarian options please..don't mind including eggs in one or two of them thanks
@Aria-kb6ll 2 күн бұрын
Is caramel popcorn ok…?
@diddydarn1872 2 күн бұрын
omg thank you so much! i struggle to come up with fun high protein breakfast meals sometimes that don't bee boring so thank you for this vid!!
@anik6523 2 күн бұрын
High protein vegan options plz
@fullbodyflight 2 күн бұрын
Yummy
@drezdreamlife 2 күн бұрын
❤
@van1593 2 күн бұрын
Dairy free please
@_-Dice-_ 2 күн бұрын
I like how these actually look good 😭
@Sarasworld0786 3 күн бұрын
Same here 19 week complete
@hula62 3 күн бұрын
What was the last one?
@sara6423 3 күн бұрын
It looks like the canned sockeye salmon from Trader Joe’s with seaweed or furikake!
@sara6423 3 күн бұрын
Oh and it looks like some whole wheat crackers too
@sarahsaebz7453 4 күн бұрын
You are just constantly with new babies everytime you come across my feed
@user-dx2wu8ij2p 4 күн бұрын
Thank you for your advice
@MarySmith-kn6en 4 күн бұрын
Awesome! I added some tomato paste. Ate with sourdough bread. Can’t wait for leftovers!
@drezdreamlife 4 күн бұрын
Yum
@lindaruggiero8893 5 күн бұрын
Sounds delicious 😋
@annemariesmith5459 5 күн бұрын
bananas are nothing but pure sugar
@lisaa3978 6 күн бұрын
You’re the best
@DrRachelPaulPhDRD 5 күн бұрын
You are too kind! 😊💛
@chowmane143 6 күн бұрын
Thank you! This is all so true. With first baby you get paranoid about a sleeping schedule and all that. Well no more stressing about it.
@oahtylan 6 күн бұрын
Oooooh canned salmon? I might have to try.
@perfectlysmart91 6 күн бұрын
Wait! You had a second baby??? I feel like I’ve missed everything!
@lynnbrown2409 6 күн бұрын
Your channel is a God-send. Thank you 😊
@DrRachelPaulPhDRD 5 күн бұрын
You are so welcome! Thanks being here!😊
@jacobstaff549 6 күн бұрын
Excellent... very educational content..❤
@ASMR_Moon11510 6 күн бұрын
Are you fr?
@lepond74 6 күн бұрын
Over the past 4 months I’ve been very mindful about not overeating, unlike ever before in my life. However, over the weekend I intentionally overate because it was birthday and I wanted to “enjoy” my birthday. I felt physically horrible afterwards. Still learning that overeating does not equal enjoying.
@DrRachelPaulPhDRD 5 күн бұрын
Thank you for sharing. It’s all part of the learning process. Keep focusing on what makes you feel good. You’re doing great! 💛
@Travel_excerpts 6 күн бұрын
I agree. I love your channel. Such helpful information given with a healthy sustainable perspective. I’ve been adopting these techniques and treating my body better.
@DrRachelPaulPhDRD 5 күн бұрын
Aw! Love to read this!
@user-vt6mh5de9i 7 күн бұрын
Erm😊
@mytwopennys 7 күн бұрын
Love the veggies ready to go.
@AngelDustCakes 7 күн бұрын
Some more to try that I love: Greek yogurt + honey + strawberry frozen clusters Coffee jelly Matcha bananna smoothie
@user-dt8uw6sr5q 7 күн бұрын
What kind of crock pot do you have?
@HealthyCookingWithSally 8 күн бұрын
made it for lunch today. so yummy thanks for the recipe!!
@DrRachelPaulPhDRD 7 күн бұрын
You're SO welcome!! :)
@kukkakeiju 8 күн бұрын
Kind of looks like (a finnish food) Karjalanpaisti
@ggmcsassy 8 күн бұрын
Such a wonderful, hearty and comforting meal! I grew up having roast every Sunday and it is still one of my favorite family meals to make for my crew.
@davidbauer2109 8 күн бұрын
Yes it’s got 33g of protein per serving, but you neglected to mention all the carbs from the potatoes, onions, & carrots. Come on Man!!!!
@Manav-jk2xs 8 күн бұрын
Those are healthy carbs you donut. Carbs are just as important as protein
@BillyMcfutures 8 күн бұрын
Why did she have to say postpartum too. It's the worst possible way to say I just had babies 2 weeks ago. Loaded words for no reason. Smh
@Alex1000tenten 8 күн бұрын
There's nothing wrong with carbs
@Woermie 8 күн бұрын
Damn, I didn't know people were miserable enough to nitpick at people for the smallest things. She specifically mentioned HIGH PROTEIN, not low carb. Carbs are necessary for keeping you healthy, potatoes and carrots are good carbs. Saying 2 weeks postpartum is also way easier to say than "I had a baby two weeks ago", it is in fact the shorter way to say it.