Goal Setting & Planning
14:31
8 ай бұрын
Choose Your Friends Wisely
7:50
Жыл бұрын
How to Overcome Limiting Beliefs
5:30
How to Re-Frame Negative Thoughts
14:21
The Power of Positive Thinking
18:39
Be Aware of Distraction
7:31
Жыл бұрын
Accepting Yourself and Your "Flaws"
13:18
Overcoming Your Fear
11:27
2 жыл бұрын
Embracing a Childlike Attitude
9:09
2 жыл бұрын
The Cycle of Self-Betrayal
7:09
2 жыл бұрын
What You FOCUS On Will GROW
15:06
2 жыл бұрын
Never A Failure, Always A Lesson
5:16
Staying Present
8:12
2 жыл бұрын
Reflection - 6 Months of Meditation
15:58
Change is Inevitable
13:04
3 жыл бұрын
Inner Guidance - Going Within
19:21
3 жыл бұрын
Energy & The Law of Attraction
9:29
3 жыл бұрын
How To Start Journaling For Beginners
13:16
Пікірлер
@rughshanadocrat739
@rughshanadocrat739 5 ай бұрын
Excellent Recipe - Highly Recommended !!
@RadiantRaquel
@RadiantRaquel 5 ай бұрын
So glad you enjoyed it 🤗
@eldalopes4437
@eldalopes4437 8 ай бұрын
Welcome back! So great to be seeing your awesome content again
@RadiantRaquel
@RadiantRaquel 8 ай бұрын
Thank you 🙏🏼 feels great to be back!
@thatway7616
@thatway7616 8 ай бұрын
🌟🌟🌟 🌟💕🌟 🌟🌱🌟 🌟🌟🌟
@RadiantRaquel
@RadiantRaquel 8 ай бұрын
🫶
@MatthewMaila-o4c
@MatthewMaila-o4c 8 ай бұрын
Ooooooohhhhh yeah, She's BAAAACCCCCKK, and she comes with fire enough to warm up a polar bear🔥!!! It's definitely looking official. Welcome back!👏
@RadiantRaquel
@RadiantRaquel 8 ай бұрын
This is the best warm welcome back! Happy to be here, thank you 🤗
@pratibhabhatt3721
@pratibhabhatt3721 Жыл бұрын
Mam I use convection oven to bake muffins but from inside they don’t cook well. Please tell me what should I do?
@RadiantRaquel
@RadiantRaquel Жыл бұрын
Sorry to hear that, I’ve only ever used a normal oven so I’m not sure if it’s the type of oven maybe. If you want to try again, make sure all the measurements and temperature are 100% accurate and if it doesn’t work again it may just be the oven itself
@kashifkhawaja3205
@kashifkhawaja3205 Жыл бұрын
Absolutely right completely agreed very good advice from a very talented very wise very cute very special God's given brilliant lady Weldone 👍 Keep it up 👍 May God bless you with the best because you are so pure so original so pure and different. You are the bestst among all the best.
@michellenaude9251
@michellenaude9251 Жыл бұрын
This is such wisdom. Thanks for sharing, I think everyone needs to hear this. We limit ourselves so more than any force in the universe. And are our thoughts even our own? Love it! Also, red is your colour!🔥
@RadiantRaquel
@RadiantRaquel Жыл бұрын
So glad you enjoyed it 😌 for me, our thoughts can seem like our own but they most likely have come from the collective consciousness so it’s important to observe all of them carefully and then decide if we want to continue feeding that thought🧐 Thank you ❤️❤️
@thatway7616
@thatway7616 Жыл бұрын
So very true thank you always beautiful
@eldalopes4437
@eldalopes4437 Жыл бұрын
Beautifully explained Raquel 😊 This helped me understand and address my own triggers
@RadiantRaquel
@RadiantRaquel Жыл бұрын
So glad to hear that, its very empowering once we are aware of it.
@ldcashmerebrown13
@ldcashmerebrown13 Жыл бұрын
I used swerve brown sugar replacement and added blueberries to make it a oatmeal blueberry banana muffin!
@RadiantRaquel
@RadiantRaquel Жыл бұрын
Excellent idea! I’ll have to try that as well!
@barbaraduplessis9629
@barbaraduplessis9629 Жыл бұрын
Can you freeze these muffins? They look really easy to make 😊
@RadiantRaquel
@RadiantRaquel Жыл бұрын
Yes definitely!👌🏼
@thatway7616
@thatway7616 Жыл бұрын
✨💜✨
@jkflanders5507
@jkflanders5507 Жыл бұрын
Look s good 👍🏾
@eldalopes4437
@eldalopes4437 Жыл бұрын
Having a step by step practical guide on addressing limiting beliefs is so helpful and adding value to me! Thank you!!
@RadiantRaquel
@RadiantRaquel Жыл бұрын
You're welcome! I’m glad it was helpful 😌
@thatway7616
@thatway7616 Жыл бұрын
✨💜✨
@donnasilver940
@donnasilver940 Жыл бұрын
Exactly that's why I stay away from people .U can't control them.I don't care what people think it's what they say.Society is conditioned towards beauty that will never change .And men love beautiful woman.Hell I like handsome men.I m 62 years old I'll be dead before I ever change my thoughts.
@thatway7616
@thatway7616 Жыл бұрын
For me I just remember that all things have an equal opposite positive negative and find the zero point.... Thank you 🌟 excellent
@RadiantRaquel
@RadiantRaquel Жыл бұрын
So true! Finding the neutral point is very helpful
@FitfamCoaching
@FitfamCoaching Жыл бұрын
Thank you!!!💖
@RadiantRaquel
@RadiantRaquel Жыл бұрын
🤗
@FitfamCoaching
@FitfamCoaching Жыл бұрын
Thank you for this! It definitely does help boost resilience, whenever you get knocked down you can ALWAYS choose which perspective to look towards. 🎉”Hard times don’t last” 💪
@RadiantRaquel
@RadiantRaquel Жыл бұрын
I love this! We always have a choice of how we respond 🙏🏼
@thatway7616
@thatway7616 Жыл бұрын
Positive happy🕺😂 keep shining Super🌟🤸wee!!
@RadiantRaquel
@RadiantRaquel Жыл бұрын
That’s the spirit 😂👏🏼
@silversea217
@silversea217 Жыл бұрын
Thank you 🙏
@RadiantRaquel
@RadiantRaquel Жыл бұрын
You’re welcome! 😊
@RunningOhioWithBlake
@RunningOhioWithBlake Жыл бұрын
Nice reminder, Raquel. I always notice times in my life when I’m neglecting my meditation, gratitude, or positive reinforcement and not taking care of my mental wellbeing. It’s easy to go slightly off the rails and let negativity back in. It really is a daily habit that serves us more than many realize.
@RadiantRaquel
@RadiantRaquel Жыл бұрын
I’ve noticed the same thing for myself! Its great that you have this self-awareness, makes it much easier to get back on track sooner rather than later
@jesusflores2344
@jesusflores2344 Жыл бұрын
I made them today and I looked them! Very healthy and tasty!!! Delicious!
@RadiantRaquel
@RadiantRaquel Жыл бұрын
So glad that you enjoyed them 😁
@thatway7616
@thatway7616 Жыл бұрын
I agree 💯
@JaneDoe-np4gh
@JaneDoe-np4gh Жыл бұрын
As a beginner baker/cook I appreciate how you presented this recipe. Discovered oat flour is a cinch to make). They just came out of the oven, time to try. Delish! Healthy muffins are one of my faves with yogurt for breakfast. Thank you 😊
@RadiantRaquel
@RadiantRaquel Жыл бұрын
It’s a pleasure! So glad you enjoyed them 😌
@eldalopes4437
@eldalopes4437 2 жыл бұрын
This is the first step to transformation ☑️
@lorasolomon5112
@lorasolomon5112 2 жыл бұрын
Great video content, love your video. Looking forward to the next one, new sub here...!
@RadiantRaquel
@RadiantRaquel 2 жыл бұрын
Welcome!😁 happy to have you here ❤️
@eldalopes4437
@eldalopes4437 2 жыл бұрын
I found this super encouraging to tackle my fear of heights! Like you say it’s an imaginary fear and all in my head 🙏🏽 I DO want to find out what’s on the other side of conquering this ♥️
@RadiantRaquel
@RadiantRaquel 2 жыл бұрын
It just takes that little bit of courage to tackle the fear head on, and then you realise it’s not real! You got this 😁🙏🏼
@thatway7616
@thatway7616 2 жыл бұрын
💚🌷💚
@RunningOhioWithBlake
@RunningOhioWithBlake 2 жыл бұрын
Good to see a video from you! I can totally relate, as I would also either drop classes or take a zero in order to avoid public speaking. I actually changed my major to avoid taking a speech class. Overall, I still deal with crossing over that imaginary line that fear creates, but I’m constantly working on it as well. Hope you’re doing great and thanks for the encouraging vid!
@RadiantRaquel
@RadiantRaquel 2 жыл бұрын
Thank you for sharing your experience! As long as you continue to work on it you will gain that confidence and overcome the fear 🙏🏼
@pretty2ization
@pretty2ization 2 жыл бұрын
Would you have an idea about how many calories approximately are in each muffin? Thank you🙏
@pretty2ization
@pretty2ization 2 жыл бұрын
This looks so good. Do you know what Gas mark should be used in baking these? Thank you 🙏
@jennifercline6866
@jennifercline6866 2 жыл бұрын
Looks good, is the honey simply to sweeten it? That's a lot for me but might do 1/4 cup of buckwheat honey because it goes well with bananas(not so sweet).
@RadiantRaquel
@RadiantRaquel 2 жыл бұрын
The honey adds some sweetness and a little flavour, try the buckwheat honey and let us know how it goes!😁
@eldalopes4437
@eldalopes4437 2 жыл бұрын
Resonate with this concept - for me it’s about unbecoming the cynicism I’ve developed - going back to the curiosity and innocence, trusting I had as a child. I believe this serves me well as I navigate through the events currently taking place on the planet! Thank you 😊
@RadiantRaquel
@RadiantRaquel 2 жыл бұрын
Yes! Knowing we are able to forgive the past, and we are safe to trust and be ourselves ♥️
@thatway7616
@thatway7616 2 жыл бұрын
🙂👍Ty💜
@TimothyOBrien1958
@TimothyOBrien1958 2 жыл бұрын
Do they taste like bananas? My gf loves healthy stuff like this but she HATES bananas.
@RadiantRaquel
@RadiantRaquel 2 жыл бұрын
They definitely have a banana-like flavour so maybe best to avoid if she hates bananas 😂
@TimothyOBrien1958
@TimothyOBrien1958 2 жыл бұрын
@@RadiantRaquel Thanks.
@Ntcon54271
@Ntcon54271 2 жыл бұрын
I just made these and they are great ! The only thing I should have done was put walnuts in them .. I will make them again …
@christinaleesarson3041
@christinaleesarson3041 2 жыл бұрын
Great video! Has anyone tried these with egg whites only? Any tips?
@thatway7616
@thatway7616 2 жыл бұрын
💚💚💚🦸
@eldalopes4437
@eldalopes4437 2 жыл бұрын
Excellent video Raquel ~ Meditation has helped me systematically intensify my focus on my goals ❤️
@RadiantRaquel
@RadiantRaquel 2 жыл бұрын
Meditation has been such a blessing to my life, I’m so glad you’re feeling the benefit from it ♥️
@Rachmadiadichannel
@Rachmadiadichannel 2 жыл бұрын
Thanks,for information focus.And sharing video informatif..Succes for you mom.
@RadiantRaquel
@RadiantRaquel 2 жыл бұрын
Thank you ♥️
@eldalopes4437
@eldalopes4437 2 жыл бұрын
Such great advice for stepping into 2022! We are so worth it 💟
@RadiantRaquel
@RadiantRaquel 2 жыл бұрын
Always ♥️
@RunningOhioWithBlake
@RunningOhioWithBlake 2 жыл бұрын
A lot of great advice! I agree it has to come from love and with a “why” in mind that inspires. I’m also trying to see everything as an exciting journey instead of a destination. There is no end destination - life and positive change or maintenance is always a journey. I just made a list of my goals for the new year and might also make a short video about making changes/resolutions for the new year. If so, would love to use a small clip of some of your advice if you wouldn’t mind. Fully credited, of course. I wish you a happy New Year and hope you have a wonderful, productive journey in 2022!
@RadiantRaquel
@RadiantRaquel 2 жыл бұрын
Completely agree! Having a solid intention and “why” keeps us going when it gets tough. Thank you so much! I don’t mind you sharing 😊. May your new year be full of blessings, peace and love!
@FitfamCoaching
@FitfamCoaching 2 жыл бұрын
That's one of the first books that changed everything for me!
@RadiantRaquel
@RadiantRaquel 2 жыл бұрын
Definitely recommend a new earth as well 😌
@shehlavlog1126
@shehlavlog1126 2 жыл бұрын
nice👌🌹
@shehlavlog1126
@shehlavlog1126 2 жыл бұрын
join me plzz 🤲🏻🌹🙏
@eldalopes4437
@eldalopes4437 2 жыл бұрын
Powerful 💫
@RadiantRaquel
@RadiantRaquel 2 жыл бұрын
Thank you 😁♥️
@evanbooysen3862
@evanbooysen3862 2 жыл бұрын
You are sharing powerful knowledge and guidance about how We can help Ourselves as human beings to not be better, but to be more Us by letting go of these things which We are not. And it sounds like that will ultimately make Us the best We can be. Journaling and facing those thoughts and feelings inside is the challenge for me personally, but the way you describe the intentions behind doing it and what it does for you to physically write it down inspired me to pick up the pen and just start doing it while watching the video, beyond my fear of what may come up that I have to acknowledge, accept and let go of. But I see now that fear really is an illusion 😂 and I feel lighter now for doing it. Thank You for Your vulnerability in sharing Your story and commitment in doing the Work 💜
@RadiantRaquel
@RadiantRaquel 2 жыл бұрын
Thank you ♥️♥️ So glad to hear you got back into it, journaling is such a powerful practice! When we acknowledge ourselves and develop more awareness, we are able to completely shift our reality and step further away from fear and self doubt 🧚🏼‍♀️
@moniquevanvoore1408
@moniquevanvoore1408 2 жыл бұрын
You are doing amazing things ❤️
@RadiantRaquel
@RadiantRaquel 2 жыл бұрын
Ahh I appreciate this ♥️ Thank you for the support 🤗