2 сағат бұрын
7 сағат бұрын
16 сағат бұрын
19 сағат бұрын
Күн бұрын
14 күн бұрын
14 күн бұрын
21 күн бұрын
21 күн бұрын
Пікірлер
@Sam-qm6nn 4 сағат бұрын
Awesome workout 👌🏻
@JamesEvans 3 сағат бұрын
Hey! Really glad you enjoyed it! Was it your first workout with me?
@BexParry 5 сағат бұрын
Hi James, I don’t have a kettle bell at home so am using dumbbells for this routine.. now that I am recovering from the virus that’s dominated my life for last few months, a couple more dumbbell routines would be ace thank you, before I get back into the gym for some heavier lifting🏋🏽♀💪🏽🙏🏽
@JamesEvans 4 сағат бұрын
Got a fair few coming back in the next few weeks! Glad you are starting to feeling better! It took me a long time to recover from being ill in December
@DoivDurst 5 сағат бұрын
Awesome workout.
@JamesEvans 5 сағат бұрын
Thank you! Really glad you liked it! Was it your first workout with me?
@JamesEvans 6 сағат бұрын
I really hope you enjoyed this workout! If you love my workouts, approach to fitness health, and you are ready to take your fitness and health to the next level, be coached 1-2-1 by me! jamesevansacademy.com/online-personal-trainer/
@victoriarogers6912 16 сағат бұрын
Just don’t add music
@JamesEvans 14 сағат бұрын
Sorry you didn’t like the music. Hope you liked the workout though
@くま-y9j8w 17 сағат бұрын
凄い汗！呼吸もし易い！ そしてHIITとAMRAPがきちんと区切られている長時間のワークアウトは実は少なくて飽きるのに全く飽きなかった！ 凄い効果！ありがとうございます！！ ところで、ストレングストレーニングのdumbbellの重さを全て重くするのと、途中で軽くするのの効果の違いは何？ 全部重くしちゃダメ？
@JamesEvans 14 сағат бұрын
Thank you! The first set you do should be heavy enough that you couldn’t do it again for another 30 seconds, that is why we go again with a lighter weight to increase the overload. Well done though for doing it!
@maribelziga5276 20 сағат бұрын
Another good one! Love it! Thanks
@JamesEvans 14 сағат бұрын
Thank you! Glad you liked it!
@Shadhin_SEO_Expert Күн бұрын
Hi James Evans I visited your KZbin Channel. Your content is Excellent. But your Channel is not growing, Because your Content title and Description are not SEO-friendly and do not have Enough Rank tags. This is why there is no Content Coming to the top of KZbin. As a result, your video SEO Score is very low, according to VidiQ, (your channel's video's SEO score is 71 out of 100, which should be 80+). If you want, I can make it 80+, which wifubll help your channel grow faster. If you SEO your videos Properly then the Channel Progress will be very Fast & Subscribers and Views will Increase. If you want I can solve problems and help you rank your videos Better. If you are Interested Please Let me know. Regards, Shadhin (KZbin Video SEO Expert).
@JamesEvans Күн бұрын
Grown by over 2000 subs in 6 weeks….
@JamesEvans Күн бұрын
I really hope you enjoyed this workout! If you love my workouts, approach to fitness health, and you are ready to take your fitness and health to the next level, be coached 1-2-1 by me! jamesevansacademy.com/online-personal-trainer/
@VijayDeenanathChauhan71 Күн бұрын
this is great. Thank you for it. Also, I have been regularly following up your kettlebell workouts and its definitely has helped me a lot.
@JamesEvans Күн бұрын
That’s really nice to hear and thank you for reaching out! I just recorded some new kettlebell workouts too, to a similar structure to this one, so if you liked this one you will like them for sure! 👍
@nettylagro9496 Күн бұрын
I can't wait!
@JamesEvans Күн бұрын
Enjoy it!
@maribelziga5276 Күн бұрын
🔥 this was great! 💪
@JamesEvans Күн бұрын
Really glad you liked it! Did you complete it?
@maribelziga5276 Күн бұрын
@JamesEvans I sure did!
@JamesEvans Күн бұрын
@ smashing it! Amazing! Well done!
@maribelziga5276 Күн бұрын
@JamesEvans I mean, not gonna lie, you are like 3 seconds faster at everything than I am. But ill get there.
@JamesEvans Күн бұрын
@ that doesn’t matter! It’s the fact you don’t stop! 👍💪 And yes you will get there!
@RaildesMartin 2 күн бұрын
🙏🙏🙏🙏🇧🇷🇧🇷🇧🇷🙋🙋
@JamesEvans 2 күн бұрын
Did you manage to complete it? 💪
@AwesomicaBorobia 2 күн бұрын
Thx a lot, awesome workout!
@JamesEvans 2 күн бұрын
You're very welcome. Did you do it all the way through?
@VeronicaSilva-eo1wd 2 күн бұрын
💪💪💯
@JamesEvans 2 күн бұрын
Thank you! Enjoy! 💪👍
@JamesEvans 2 күн бұрын
I really hope you enjoyed this workout! If you love my workouts, approach to fitness health, and you are ready to take your fitness and health to the next level, be coached 1-2-1 by me! jamesevansacademy.com/online-personal-trainer/
@festinalente7632 2 күн бұрын
Hi. Can I know the weight of the kettlebell you used?
@JamesEvans 2 күн бұрын
Hey! This one was a 16kg
@festinalente7632 2 күн бұрын
Fun morning exercise
@JamesEvans 2 күн бұрын
Thank you. Really glad you liked it!
@Dev90_ 2 күн бұрын
Ooooo ill be tired as a mf😅
@JamesEvans 2 күн бұрын
Oh yes you will be!
@musclequeen6493 2 күн бұрын
I'd like a video demonstrating a workout where I exercise for 1 minute and rest for 20seconds. Please create it.🫡
@JamesEvans 2 күн бұрын
I can make that happen no problem 💪👍
@musclequeen6493 2 күн бұрын
I'd like a video demonstrating a workout where I exercise for 1 minute and rest for 20seconds. Please create it.🫡
@JamesEvans 2 күн бұрын
Sure thing
@maribelziga5276 3 күн бұрын
I'm still here. I prefer the equipment over not 😂 but my daughter joined again. We got this one done 😅 hard, but still really good.
@JamesEvans 2 күн бұрын
Really glad you liked it! New workout from our new studio too! 💪👍
@JamesEvans 3 күн бұрын
I really hope you enjoyed this workout! If you love my workouts, approach to fitness health, and you are ready to take your fitness and health to the next level, be coached 1-2-1 by me! jamesevansacademy.com/online-personal-trainer/
@maribelziga5276 3 күн бұрын
Did this with my 15 yr old today. I enjoyed it. She doesn't like strength 😂. I used to be the same. Now I'm all strength and dislike cardio now 😂🤷♀️
@JamesEvans 3 күн бұрын
We all go through phases which is completely normal. She will have to try one of the cardio ones then! Well done to both of you though!
@Teach.Travel.Photography 4 күн бұрын
Excellent workout!
@JamesEvans 4 күн бұрын
Thank you! Really glad you liked it!
@JamesEvans 4 күн бұрын
I really hope you enjoyed this workout! If you love my workouts, approach to fitness health, and you are ready to take your fitness and health to the next level, be coached 1-2-1 by me! jamesevansacademy.com/online-personal-trainer/
@MDRaihan-qu1cf 3 күн бұрын
Yes, I enjoyed this workouts. But unfortunately, you’re not getting enough exposure. I may help you on this matter. Want to discuss more?
@JamesEvans 3 күн бұрын
@ It will get there buddy. I am very happy with the progress so far
@MDRaihan-qu1cf 3 күн бұрын
@ Ok Dear, but your content shows that you have the potential to get more views but you just need to focus on SEO and choosing the right topic.
@JamesY-e3w 4 күн бұрын
Great pre breakfast workout thanks.
@JamesEvans 4 күн бұрын
You are very welcome! Glad you liked it and enjoy your breakfast!
@maribelziga5276 5 күн бұрын
Short, quick, and effective! Thanks for another great one!
@JamesEvans 5 күн бұрын
You are very welcome! Glad you enjoyed it!
@RaildesMartin 5 күн бұрын
🙏🙏🙏🙏🇧🇷🇧🇷🇧🇷
@JamesEvans 5 күн бұрын
Thank you! 💪👍
@dusansavic9641 5 күн бұрын
Amazing workout. I love it and i do it 2 or 3 times a week. I would only add a calories counter at the top of the screen.
@JamesEvans 5 күн бұрын
Really glad you like it! And 2/3 times a week is awesome! Love the feedback on the calorie counter. The only thing about that is that everyone burns calories at a different rate and want to always be very transparent. But completely get where you are coming from
@JamesEvans 5 күн бұрын
💪Be personally trained be me My Online personal Coaching - jamesevansacademy.com/online-personal-trainer/
@maribelziga5276 5 күн бұрын
Love it! Keep me doing them. Don't get me wrong, I enjoy my workout after i get it done. I just never want to start it. But when I see a new video of yours in the morning, I get my mind mentally prepared to complete it, and I am seeing the results ❤ plus, I always love the feeling of accomplishment.
@JamesEvans 5 күн бұрын
@@maribelziga5276 that’s what it’s all about! Massive well done! I promise one day you will be buzzing to start! 💪👍 Love it you are already seeing the results!
@herewardedi 6 күн бұрын
Awesome! Loved it! Just what I've been looking for, Would love ones that are a full hyperthropy body part work outs, sometimes I just need that digital partner to keep me going. Music was a bit naff but otherwies loved it mate!
@JamesEvans 6 күн бұрын
Really appreciate you reaching out and thanks for the feedback! I have just recorded purely hypertrophic ones for my academy actually! I try my best with the music. Hard with all the copyright stuff and want trying to get it right for everyone! But so glad you loved the workout!
@RaildesMartin 6 күн бұрын
🙏🙏🙏🙏🇧🇷🇧🇷🇧🇷🇧🇷
@JamesEvans 6 күн бұрын
Thank you! Enjoy it!
@Thecelestialmjhail 6 күн бұрын
Thank you, I feel this good after a long time.. I couldn't do round 4 today, But I will try my best to do it tomorrow
@JamesEvans 6 күн бұрын
Massive well done for doing it though! And glad you enjoyed it and fell great! Best of luck going for round 4 and let me know how you find it
@Thecelestialmjhail 6 күн бұрын
@JamesEvans I was just scrolling through KZbin for kettlebell workout and found you. And I'm really Glad I did. I can't say enough thank you.
@JamesEvans 6 күн бұрын
Thank you so much. Really appreciate and have loads of kettlebell workouts for you!!
@Thecelestialmjhail 4 күн бұрын
@@JamesEvans brother I have a request, my arms are very very weak. Can u recommend me some workout please just with kettlebell and body weight.
@JamesEvans 4 күн бұрын
@ hello mate. I have just recorded some kettlebell strength workouts which will be great for the arms, and they will be uploaded towards start of next week! I will send the link once they are live!
@maribelziga5276 6 күн бұрын
Thank you again! This was great! I did a 20 min Tabata of your videos yesterday and my kids were trying to do the workout with me 😆 so cute!
@JamesEvans 6 күн бұрын
Love it! My kids love putting daddy on the TV and trying them too. Now they want to be in them 😂
@Helber_Gui 6 күн бұрын
Faleci nos dois primeiros minutos kkkkkkkkkkkkkkkkkkkkkkkkkkkkk
@JamesEvans 6 күн бұрын
Well done for trying! Did you manage to complete it though?
@freyakridle5565 6 күн бұрын
This was a great workout! I loved similar pattern with added difficulty. Round 4 was my fave! Thank you for the content!
@JamesEvans 6 күн бұрын
Ahhh love the feedback thank you so much! Was it your first workout with me?! Round 4 is a great one!
@freyakridle5565 5 күн бұрын
@@JamesEvans I found you a bit ago looking for KB routines. I've done a number of yours and try to always comment. I appreciate your content!
@JamesEvans 5 күн бұрын
@ thank you so much! We have lots coming in 2025 too! Keep on letting me know how you find them!
@davidgonzaleznaranjo3887 7 күн бұрын
This one was a killer one, love it!!!! The best way to start my week 😊
@JamesEvans 7 күн бұрын
Love it that you love a killer one! And agree, a great way to start the week! Have an amazing week! I have a huge 90 minute dumbbell workout coming soon, so if you loved this one, get ready for that one! 💪👍
@sofiia-ter 7 күн бұрын
Hello, it was an amazing workout! 😊 Thank you so much P.S. I almost died... 😅
@JamesEvans 7 күн бұрын
Honestly, really glad you liked it! Sometimes when it’s a killer… it leave us with the biggest buzz. It was a killer filming it so I know exactly how you feel!! Was it your first workout with me?!
@sofiia-ter 7 күн бұрын
Yes, it was my first workout with you, but I know for sure it won’t be the last. Subscription is active ✅ I’m excited to keep working out with you!
@ОлегГлебов-й6э 7 күн бұрын
Class😅😅😅👍👍👍
@JamesEvans 7 күн бұрын
Thank you! Really glad you liked it! Was it your first workout with me?
@ОлегГлебов-й6э 5 күн бұрын
@@JamesEvans No I have already done several workouts, I like your workouts
@JamesEvans 5 күн бұрын
@ awesome! Thank you so much! Keep letting me know how you find them!
@leerobinson1984 7 күн бұрын
looks like a good workout tobefair but bro, thekettlebell is a side act in this video
@JamesEvans 7 күн бұрын
@@leerobinson1984 thanks for reaching buddy. Yes this workout build the kettlebell into it, buts it’s a great progressive workout, give it a go. If you were looking for a full on kettlebell workout, I have loads on my channel 💪👍
@veronicaciu7179 8 күн бұрын
Me encantó!!!! Terminé agotada! Pero muy contenta
@JamesEvans 8 күн бұрын
That’s awesome to hear! Massive well done! You will feel it tomorrow!
@BexParry 8 күн бұрын
Love love love the abs n core module one of my faves - I know it’s not Xmas but PLEASE try this… it’s worth the 20mins of hard work 🏋️♀️💪🏽🙏🏼 Hames!!
@JamesEvans 8 күн бұрын
Really glad you liked it! Keep up the amazing work!
@priscillachristophe7800 8 күн бұрын
Loved it
@JamesEvans 8 күн бұрын
Awesome! That’s what we want to hear!
@xtremebootcamps 8 күн бұрын
Boot campers will love this if you do it with them!
@JamesEvans 8 күн бұрын
Oh I know they will!
@くま-y9j8w 8 күн бұрын
HIITのlungeの回数を半分にしたんだね 物凄く余裕でできて、正直物足りない😢 病み上がりの人にはこれくらいがいいのかな… そして、クールダウンの貴方の寂しそうな目が気になって撫でたくなった😊
@JamesEvans 8 күн бұрын
HIIT is probably not the best when recovering from illness, you need to keep listening to the body! Well done though!