Hi Forrest. I've been seeing this circular light that fits your description of the spiritual eye. I have never tried to enter it because it comes to me over and over again. It comes to me, and passes me and this keep happening continuously. Can you please enlighten me about what's happening?

Thank you so much.. profound knowledge of the lineage that we do not get anywhere! Gratitide😊

How can we attend your training ?

Well in my head I literally feel what feels like a crown that comes out of my pineal and circles my head it's a very strange feeling. When meditating.

Nice insights

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Beautiful Forrest, this is a profound technique to keep us connected, especially when overwhelm shows up to challenge us, a beautiful way of navigating adversity with grace. Love and light Brother.

It's wonderful to see the meanings of the Indian words in thr subtitles.

Something clicked. This is great example of how Islamic rituals are improted from the Indian Subcontinent. Muslims turn their heads to each direction at the end of each prayer to get that bliss at the end of each prayer.

can you talk about manifestation from your point of view? seems a popular trending topic nowadays thank you

My Ishta is Lord Shiva! 🕉 OM Namah Shivaya, Shivaya Namah OM 🕉

Nice video Forrest! Good training that I will work on. But the “only 10% of your brain” saying is not really true.

I instantly feel incredible bliss while doing the over the shoulder istha deva technique! Thank you so much for this!

Thank you Forrest, I will keep practicing this exercise to try to connect with Divine Mother. I did this a few years back calling out to the Divine, and, for the first time in my whole life I received an unforgettable resounding reply of bliss. Then that connection disappeared which only tells me I have to keep trying and get attuned!

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Great Foreest 🥳. You explain it so well and we see so many unable to yet make the connection

Atma namaste sir 🙏 heartfelt gratitud God bless 🙌 much love ❤

Thank you so much Forrest 💓 I'm all for common sense! Glad to have this explanation in my tool box, when I attempt to describe what I'm doing, I get some uncomprehending looks.

Awesome, Forrest! I love Iain McGilchrist's work. I haven't read the Matter with Things yet. I might need to get it soon. I would also recommend Whole Brain Living by Jill Bolte Taylor. I know you are familiar with her work. It resonates with what you do big time. Thanks for your suggestions. Blessings and blissings!

Great video as always Forrest. ❤❤❤

I LOVE this! How simple it is, it makes a lot of sense. I am going to try it today. Thank you Forrest! 💜

Nice .

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First.

Wait Om Japa? Like Yoganandas Om meditation technique before the actual kryia routine ? Are we talking SRF here?

Beautiful Forrest! I loved those books too!

Thank you very much for your videos!!! Grettings from Brazil! 🙏

10:45 Some benefits of fasting.

Begin by imagining . . .

This was the most profound, thank you so very much ❤

Don't mistake a Guru to be dead if he isn't in the body anymore. All true Guru's are living. Tap one well all the way instead of 50 wells half way. Some people's ego's would rather lead them to wanting to be their own guru and the self appointed guru's of others then humbly submitting to a true God realized Guru. The Guru Gita stresses loyalty to one Guru. From Swami Sivananda, "Stick to one place, one spiritual preceptor, one method, one system of Yoga. That is the way to positive success." Also no organization or members of an organization are perfect. Isn't it more wise to have spiritual discernment in such a case? Finding the fullness of the Guru more likely comes down to the devotees advancement, humility and proper devotion to the Guru then the Guru or organization being at fault. It's easier to point the finger though.

Take you the fingertip of left index finger and place it on the nail of your left pointer, similar to the fingers crossed gesture. This silences the left brain and language centres. Don’t ask me why this works.

Thank you

Hey Forrest! Sorry this is unrelated to the video. I wanted to ask, have you heard of the buteyko method? The more I look into it the more I'm convinced that it is incredebly complementary to your approach of kriya and meditation in general. It is basically the scentific method (buteyko was a scientist) of systematically lowering your breathing rate. Needless to say it is a huge gamechanger for HRV-R Breathing, kria pranayama and meditation. I would highly recomend you to look into it. Thanks!

I see third eye after 2 years of meditation. But I would think life be more peaceful. It’s not. I still experience lots of conflict in the outside world , anger etc

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Hey, serious question- when I pray hard and long and meditate I discover that my head begins to slowly involuntarily rotate or move up, down and side to side/this really bothers me.... do u know what this means ?

I love you Forrest Ji.. millions of pranams to you for dedicating your life to Kriya Yoga... The world will remember you for this good work ur doing and the lives your impacting.. thank you😊

You know i luvved this.Thanks Forrest for the bk recommendations.❤

Listening to this lesson again today, and getting so much more!

You describe it so perfectly- all so TRUE! So worth doing.

Yogananda's 1934 text on this says no more than 14 times in one sitting.

You do the Hoki Poki, and you turn yourself around, "That's what it's all about!"

Your videos are so delightful, Forrest. Best wishes from Wales.

Thank you for your beautiful presence, enthusiasm and practices, so encouraging. Love, light and blessings.

Thank you Forrest! I just ordered your newest book. You have helped me so much. I can’t wait to have something to recommend to so many seekers.

Got here via page 43 of your book "Mastering Meditation". So far, brilliant? What a fantastic book - video tie in. Just the right pitch. Love your positivity!

Really enjoying your content