I’m going to tell my kids this is Marc Rebillet with a robe like that

Inspires me to wake up earlier! Thanks

love the video:) my current goal is a 2:59 marathon in april, the target really scares me but so excited to give it ago, been on the marathon plan now for a month and locked it, cant wait

Hope it's not too late to comment, but my goal is to finish my 10k in February in 57 minutes. I believe that's the global average time for men, and considering I've been out of shape all my 30s I would be happy just to get back to average at 40 😊

🥇

Complete my Las Vegas Hyrox sub 1 Hour 30 Min!! Than on to half marathon training!

Man, your posts are so informative! While I don't participate in any competitive triathlon challenges. I run for general health, as well as mental and physical health. Particularly, a mile daily while in the office with extended runs on the weekends. AM runs are the best as the morning wakes up! My runs relieve stress, provide spiritual and mental stimulation, allows me to be physically 'in tune' with the environment when running outdoors, and musician Sade is serenading in my ear. In all, running is a gift to our DNA, and I think all runners have a kinship for personal endurance....

My big goal for 2025 is 5:30:00 at IM 70.3 Pennsylvania.... I'm also doing a '75 Hard' program that I wrote for my athletes. Yesterday was day 1, and damn Im sore.. Keep it up bro..

I’m going to tell my kids that this is David Goggins

Nu goal is to run A sub 3:10 marathon AND do 1:08 hyrox race. I’m so glad you’re baaack

👍

Might could sub a cross-training day (so some swimming or biking) for an easy run if you find yourself getting tired of "just" running. 01 March I'll be running my first half marathon in six years! My plan has 5 run days, a cross-training day and a rest day (with a 2nd optional rest day) and it's working for me so far, but I do absolutely love running! Also, could Lucky get any more adorable?!?

Love the Mosley plans, I used him for my 70.30 in Geelong last year. Im using garmin atm for a sub 1.40 half in 12 weeks. Look forward to seeing your progress!

1,000 miles for the year. Half and first full by end of year.

2025 do Ironman lake placid and see if I can beat your time lol but I am registered !

hey i dont need the giveaway. My B event is a 70.3 IM in July and my A event a full distance IM in August.

8:00 this reminds me why I have stopped to just run and picked up triathlon :D its so much running. Euugh hahaha

XTERRA in Brazil (2025 June).

Fitness goal is to PB in 5k, half marathon and full marathon training only for 10k distance (i'm doing a vlog of it on the channel). Course don't add me to the giveaway, I'm in Yorkshire England so a bit of a faff posting. Love the content keep up the great work 😊

Twins, I'm shooting for 3:40 in October 40 weeks away, got some time lol

Fitness goal: I signed up for IM California 2025 October 19th. Really love your videos. Keep it up

Welcome back. And yes, don’t train for an IM while planning a wedding. lol.

Just "Asthon's" 🙂

He's f-king back!!!

Nice video!

BTW...watch that cold air on your lungs. I was told by my trainer to run outside when the temps are above 40. Pnuemonia snuck up on me. The cold air on my lungs was not good. Loved running in the cold but it was not worth getting sick. Been good ever since bc I run when its above 40 degrees in Atlanta..

Glad to see your post Ashton and congrats on your impending wedding. I enjoy your posts and the outdoor scenes while you're doing your workouts. I partially grew up in Long Island i.e. Hemstead doing the mid 70s. Also, I want to get back in the exercise groove myself and use your previous posts as motivation...

Congratulations on the engagement. Made up you’re back at it, totally here for the marathon training and can’t wait to see you smash it ✊🏃💪

You will absolutely SMOKE this next marathon! An "undertrained" 4:02 is super impressive - my PR is a 4:28! Looking forward to watching and learning from this next series!!

Just yesterday I thought to myself: Where is Ashton Tris? And BAM! here you are!! I like Ashton Trains!

Yeah!!

Good call on the wedding planning timing. I also participated in Lake Placid this year and got married a week before the race. I almost went nuts in July haha.

Vote = Trains. Thanks for sharing your journey!

We go again… glad to have you back and look forward to following the training. Ashton Trains gets my vote I also picked up the Mach X2 and they’re amazing. Saving them for my races though as too good to waste in training.

Great to have you back! Ashton trains gets my vote too! Just to task what training program you are floowing? Gd luck!

My vote: Ashton Trains. (Better on the hat and t-shirt test I.e., logo)

Good to see you back dude! Iam from the netherlands and actually in NY right now for the holidays, amazing city!

Congrats! I know it's been awhile, but I just watched this just now, so...great work. "The last six miles, all I could think about was crushing some freaking McDonalds". Ha! Been there. Lake Placid is a great race.

awesome race! I was there as well! I am from here as well so thank you for coming to town

Also, take Vitamen C supplement as well. I do 1,000 mg w rose hips. Have not caught a cold or flu in years...

Thanks for sharing and congrats! I completed a half iron man 7 years ago and have had a break from training due to back surgery and life being busy, but this is inspiring me to get back again and reach my goal of completing an ironman!

I think you should consider doing some olympic length races. Training will be way more manageable eith wedding planning. But will keep you in shape and keep a good base for when you do sign up for another half or full.

There he is... Congrats on the engagement buddy.. Definitely dont sign up for another Ironman until after the wedding. Great tips. All accurate, especially the strength training! Looking forward to your next race.

Ah we missed you!!

OMG the timing of this is perfect - I just signed up for IMCA 2025 (my first full IM). Thanks!!

Nice video, very well put together. Great tips!

Liked before even watching because I knew it was going to be good. I miss your videos

Just finished IMCA last weekend, first timer! Congrats, that finish line feeling is the best

A great list of 10!!! Congratulations on Lake Placid!!🎉👏 The start line is the celebration of the training...Good Luck with the wifey, and Congrats there too! Be honest with her about what it requires, maybe she'll join in on the fun or be an amazing sherpa!😉🤷🏼‍♀️

Congrats on your IMLP finish Im signed up for 2025 as my first full distance at 55 yrs old. I started at 48 and have done some 70.3s inc Lake Placid. Again congrats