Sorry was after stretch not meditation

Doing this gives you more energy than going to a gym recommend to jog and run on grass for 25 mins before you start....

Really enjoyed this, despite some short ads. Will definitely do again till I get it, then planning to all his other lessons. It's really hard to find tai chi teachers in rural Australia. Thanks!!

Absolutely 💯 best instructor for learning to center and breathe. Extremely powerful becoming like water. The healing benefits 😌 ✨️ are incredible. This helps quiet the mind while shifting energy in the body and opening the flow of breathing. I'm in love, and it's my first day of learning. Thank you, Sir Mrs Bailey, I am 54 yrs old and living my best life❤

Bad video. There is no "back view" to walk along

15:50 -- that makes sense why the kicking side is the arm is outside. That way, when you extend your leg, your arms don't interfere with each other, especially if we reach the point we need to snap in the kick. A what little I retained from years ago.

As an avid Judoka, Taijiquan and moreover Baguazhang helped me a lot to developed my style of fighting, mental attitude and posture. From Taichi I actually learned the essence of the 柔 in judō. (Which unfortunately became a widely "competetive combat sports") I was also always a fan from the Hyūga style from Naruto 😂

23:20 -- marking my position

2:16 -- don't you mean left hand?

Amazing routine,I feel totally relaxed, thank you ❤

Very 🎉

Thank you!

Tai chi gives you more energy

BEAUTIFUL

This, is the art of waterbending. I will be making a scroll on these moves.

Highly recommended

The best thing to learn you'll be healthier and more energy

❤❤❤❤❤❤

5:37 -- that's where I went, "Oh, I know this!" While sounding like the late Gilbert Godfrey. This refines that move I know to where it feels much more smooth and seemless, and not so mechanical.

Very soothing energy & voice. Who is the Master Teacher on screen please? 🇬🇧

Truly grateful for the diligent training, detailed instructions and artful display in all your videos, Master Pei.

I’m just now learning this at my age it’s been very good for this old girl

谢谢您

This is perfect for me. I am a spaz. The instructor is very clear, he keeps it simple yet thorough in his one tip on better balance. His one tip on balance was a game changer for me. How did no fitness instructor ever, tell me about “two feet firmly planted on either side of the center line? Thank you for this!

22:05 - marking my place. I do it when I feel confident enough without step by step, but still asking for guidance.

30:37 - don't mind me, I'm marking my place.

Love this. Been looking for something like your class.

Happy I found this. Thanks

I can’t seem to follow after the first set of Tia Chi . I need to search is everyone because it’s not numbered.

❤❤❤😂😂😂😂😂😂 hiiiiii again dear master pei ❤❤❤

Thanks again ❤❤❤❤❤ it is hard 😂😂😂😂❤❤❤ but I'm practicing ❤❤❤❤

Hi dear master pei 💖💗❤❤🙏👍👌👌 thank u so much. Respect and love. We love u a lot. And we think we can do some kidding with u like we are waiting for sun style and yin style and all 😂😂😂 we order 😂😂😂. But really we love this yang style a lot. Very beautiful style and thanks again. We do enjoy learning all styles. ❤❤❤ i saw your reply about very soon 😂😂 i cant wait for learning new styles and it is very kind of you. Thank u. We know that it is a hard job anyway. ❤❤❤ best wishes 💖💗❤❤🙏👍👌👌

Thanks a lot dearest lady ❤❤❤ 🙏🙏🙏🙏👍👌👌👌💖💗❤❤

The funny thing is that this feels so natural. Oh, and the raised shoulder felt uncomfortable. It felt comfortable when they were relatively even.

Thanks for this instructional video!😊

One thing I never liked about Columbo, we already knew who the killer was. And it was just us watching him what we already knew. But with Murder, She Wrote, we didn't know until the end once we've seen all of the clues and had a chance to put them together. Columbo in many ways ruins the fun of whodunit. I see Tai Chi that way.

Thank you very much Master Cris Pei ,, 👌🏻🙏

lo que si se es q está muy hermosa

11:12 -- I kinda got a bit ahead of myself. We were going slow, then I experimented with fast.

I'll be honest, I find the more advanced "archer" stance with the bent knees more comfortable.

Thank you Master for your explanation and tips for doing the correct movement, and detailing the good and the bad movements for the Proper Posture! I learned TaiChi in Guangzhou many years ago; and again briefly when I moved back to the U.S. I only wish that I had mastered all those little tips of a good posture as explained in this video; thus prevented my going into so much joint and muscle problems later on in life. My experience now in doing all the PT moves, is to eventually bring the body to what’s in TaiChi. So much wisdom with our ancestors of how to take care of our Body! Thank you for reviving the Art of TaiChi so patiently, SiFu (Master)! 🙌🙏

i appreciated the video in its entirety, i learnt so much from it.. thank you

Great video! Calm and peaceful...I would like to become a certified instructor. Do you have a certification program? If not, which is the best place to earn one?

What is the practice when in stand rack directly, feet on the width of shoulders hands makes swings like pendulum to the back and forward and through each of this swings makes claps(hits) to legs (thighs)?

Wow. My first ever time, I feel… different, relaxed, energised, reborn

Aaaaaaaaaaaaaaaaaaaaaa

Thai schie ?

is this good for someoene with a brain injury ?

❤❤❤❤😊😊😊😊

This is also an ASMR video !