Yoga for A Healthy Back & Pain Relief - Exercises for Beginners

  Рет қаралды 994

BodyWisdom

BodyWisdom

Күн бұрын

Пікірлер: 3
@BodyWisdomClasses
@BodyWisdomClasses Жыл бұрын
Please let us know if there are poses you like in particular and you find helpful - and those that you may not enjoy!
@pamspicer5394
@pamspicer5394 Жыл бұрын
What is slightly humorous is that a lot of the over 50, over 60 etc. cannot get on their knees thusly. Compression of the joint is extremely painful.
@BodyWisdomClasses
@BodyWisdomClasses Жыл бұрын
Feedback heard! Thank you.
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