Hi love watching you guys, wish you did more videos :) I tried to add you on Strava, but your Strava is private unfortunately:(
@teamsolerunmilesdrinkgin8856Ай бұрын
@@pauladawson1614 awe thanks! I guess I only video when I'm doing something I think is exciting! Yes I don't use Strava anyway, just still have a profile. Paul uses it though.
@MrLorenzobringheliАй бұрын
amazing vlog congrats i might be able to do it next year while UTMB for me as of now seems a bit out of reach…
@teamsolerunmilesdrinkgin8856Ай бұрын
@@MrLorenzobringheli it's definitely worth doing if your considering UTMB give you a real taste of it!
@SeeChadRunАй бұрын
What an incredible journey and adventure! Such a beautiful and majestic landscape. Well done to both of you and thank you for sharing this video with us.
@JannerjauntsАй бұрын
That place looks epic
@mariawaite33654 ай бұрын
Thank you very much, very helpful
@paulmulks8 ай бұрын
I did it this year with my wife, it was our very first ultra marathon and oh my god it was hard! Those Surrey hills are brutal and it's not one I'll look to do again haha I have the South Down's Way 50 miler and Serpent trail 50k to struggle through in 2024 :-( lol
@teamsolerunmilesdrinkgin88568 ай бұрын
You're going to need to get some serious hill training in for SDW as they are proper buggers! I have a video on my race this year. It's tough! You'll get through it though.
@paulmulks8 ай бұрын
@@teamsolerunmilesdrinkgin8856 Thankfully I live in Sussex so I'm up on the Downs quite a bit. As of the new year I'll be up there a hell of a lot more 🤣 Lulworth Cove Marathon in February will be good training as the terrain around there is brutal as well 🤢 As long as I finish I'll be happy, I'm never racing anyone, the battle is against myself
@BenNotley8 ай бұрын
Merry Christmas guys! Great running! Best of luck with the NDW100 and the cycling race! 😎🤘
@teamsolerunmilesdrinkgin88568 ай бұрын
Thanks Ben, and same to you and yours! I'll take all the luck I can get! 😅
@gregoriobeckey309910 ай бұрын
*Promosm* 👌
@julianspencer196710 ай бұрын
Had to watch it again, looking for some AoA inspiration.
@teamsolerunmilesdrinkgin885610 ай бұрын
You doing the full again?
@merlinesque11 ай бұрын
Incredible achievement when fighting fit, to complete the challenge the way you were feeling is bloody awesome!
@SwimBikeRunStu11 ай бұрын
Great running all round 👌
@ronbarrett364311 ай бұрын
What a tremendous effort to get through to the finish, almost made me have runny eyes in a couple of places. You certainly are super tough and determined.
@teamsolerunmilesdrinkgin885611 ай бұрын
Ah thanks Ron! Hope you're all well.
@ronbarrett364311 ай бұрын
@@teamsolerunmilesdrinkgin8856 Yes all good here thank you. Should run more though!
@pauladawson161411 ай бұрын
Well done! you should be very proud of yourself 👏 I enjoy all your videos keep up the good work :)
@teamsolerunmilesdrinkgin885611 ай бұрын
Awe thank you! Im not the best at making the videos but it's good to look back on these things and remember how you felt in the moment rather than putting on the rose tinted glasses.
@devsucksatlife11 ай бұрын
This video popped up in my home feed. Love from India! ❤ Namaste. 🙏
@BenNotley11 ай бұрын
Truly emotional and inspiring! Well done for pushing through and getting to that finish line after how bad you felt. Great running guys and big congrats on completing the slam! 👏😎🤘
@teamsolerunmilesdrinkgin885611 ай бұрын
Thanks Ben! Was a definite push, even more so than Wendover and I thought that was bad!!! Can't feel that bad after though.....I've put down for my first 100 miler next year......😬 hopefully see you on the trails!
@BenNotley11 ай бұрын
Well done guys some superb running by both of you! Been waiting patiently for this video and it was great to see you both out there on course during the race! I hope the 2 other 50s went well too. 😎🤘
@teamsolerunmilesdrinkgin885611 ай бұрын
Thanks Ben, great to see you too! Yes it's been a busy summer so taken a while! Slam finale video incoming......
@BenNotley11 ай бұрын
@@teamsolerunmilesdrinkgin8856 look forward to seeing how the other races went guys 😊👍
@JCemusictv Жыл бұрын
Great job 🎉
@PoetWithPace Жыл бұрын
Well done one and all and thanks for sharing. What a great day, eh?
@SwimBikeRunStu Жыл бұрын
Great running all. What a great race 👌
@emksteve Жыл бұрын
Awwh! Thank you so much for the shout out ❤ Spending time with TeamSole made an incredible weekend even better! Well done on another amazing run and a great video - The only insight I’ll ever get into the Championship start 😂
@julianspencer1967 Жыл бұрын
Looks lovely there, one for next year maybe 🤔
@teamsolerunmilesdrinkgin8856 Жыл бұрын
You would love it I'm sure! It was beautiful and centurion were brilliant.
@reluctantfellrunner Жыл бұрын
Fantastic effort. Well done. First time watching. Best wishes on the next.
@SwimBikeRunStu Жыл бұрын
50 miles is a bloody long way 😮 we'll done 👌
@isabelirwin2490 Жыл бұрын
Well done Team Sole. 🎉 You guys are so speedy! Especially 1week after 50 miles. 💪 Good luck for London! 🏃♀️🏃🏻 🥰
@sergeantfox5730 Жыл бұрын
Top job both! I finished five seconds behind you and have you both getting your medals in my video!
@teamsolerunmilesdrinkgin8856 Жыл бұрын
Ah wow, I'll check out your video!! Thanks and great work by you too!
@timeonfeet Жыл бұрын
Nice one both, great memories of some of those hills like the one out of Southease 😱 All the best for the NDW
@timreading5005 Жыл бұрын
Thank you i really enjoyed your video and the smiles 🙏🏼💚💣♒
@johnslater5044 Жыл бұрын
How long roughly, is this section?
@teamsolerunmilesdrinkgin8856 Жыл бұрын
It's about 4 miles long.
@SwimBikeRunStu2 жыл бұрын
Looks like a nice course👌
@huxley3092 жыл бұрын
Good video, I'm kind of in training for this in that I'm doing the saints and smugglers series this year. If I fare well I'll consider doing the arc solo. Risky for a first time, but I'm local and have walked most of the coast the only real areas to watch being Zennor and Porthgwarra and further down a nice hole in the ground that's best avoided. Brilliant result, bet you're dead pleased. Any suggestions for a first timer?
@teamsolerunmilesdrinkgin88562 жыл бұрын
Thank you Darren. I am planning on doing a couple of the saints and smugglers so will see you there! I think you will need to enter soon though as it usually sells out - presumably you are thinking of the 50 and not the 100?! If its the 100 - good on you! The cut off's don't really allow for total walking so I would certainly recommend getting in plenty of running practice on the coast path and reccying the route. As for suggestions, practice nutrition for sure. Learn what you can and cant eat after a few hours as it all changes.
@terryakers24382 жыл бұрын
I must Blues and twos.. car...???
@SeeChadRun2 жыл бұрын
Just came across your channel and subscribed. I'll check out some of your other videos too. Great run and beautiful trails!
@DustinHallUltraRunner2 жыл бұрын
Thanks for the video. Keep lacing up and running.
@teamsolerunmilesdrinkgin88562 жыл бұрын
You're welcome, did you race? How did you get on if so?
@georgelopata50072 жыл бұрын
Thanks for the video, good luck on Saturday 😀🍀👍✌
@AndyUltra2 жыл бұрын
Thank you for the time in making and posting these 4 videos. I'm doing the Arc 100 unsupported and have only ran from Coverack to Penzance. So i didn't have any knowledge of what to expect later until now. So big thumbs up to you.
@teamsolerunmilesdrinkgin88562 жыл бұрын
Thanks Andy, that's very kind of you. Hope you have a great run. I'm sure you will love it. Best of luck.
@teamsolerunmilesdrinkgin88562 жыл бұрын
How did it go for you??
@AndyUltra2 жыл бұрын
@@teamsolerunmilesdrinkgin8856 No, I didn't finish. All good though. So this was the 2nd time attempting the Arc100. I live too far away to to any recceing and last year i got timed out at Penzance. So this was my number 1 goal not to this time. I started off and within miles i was struggling on the steep accents. I just couldn't breath. It was like this for about 20 miles. I was very concerned and thought about dropping out at the first checkpoint. This was not good. No covid or nothing. Just simply struggled with breath. Anyway i got past the first checkpoint and saw the best sunset i have ever seen in my life. I simply just wanted to sit down and watch it. Obviously i couldn't. I then got to Penzance. The cut off time is 23:45 and i got there at 1hr before that. So i was well happy. Then things got bad. My feet was getting very sore. I was worried about stress fractures. Seeing so many people with crew and getting fresh shoes, nutrition etc really got to me. The most annoying runner who was with me for miles and i just could not git rid of him and then the final big problem. I slipped on a big rock and landed on my back. If my back pack was not on then god knows what state i would have been in. Anyway i was down for about 5 mins around 2:30am shoulder hurt and blood on my hand. It took another 2hours limping and crawling up the steps at the minack theatre to the arc angels where i quit. The thought of trying to get to lands end to my drop bag was not an option. So today I'm not depressed. Happy i did the right thing. Don't hurt too much now. Unfortunately its a race which you need crew i think. I cannot have that as my wife doesn't drive. Next year.....lol.....Maybe I'll do the Arc50...but a small percentage of me is saying what the hell. Go for the 100. That's the idiot part of me :D How did you get on?
@AndyUltra2 жыл бұрын
@@teamsolerunmilesdrinkgin8856 Oh ignore my question about how did you do! Woohoo i have just seen. 2nd place female and only 7 mins off the 1st place. That's epic. Super well done to you.
@teamsolerunmilesdrinkgin88562 жыл бұрын
Oh no, I'm so sorry you didn't make it. It's still 50 miles and it's 50 miles on some of the trickiest coast path. I think you're right, crew is very important. I'm so glad you are not too badly hurt though after your falls. Very lucky. I think anyone even standing on the start line of the 100 is a hero because they've had the courage to even enter. Well done to your for your effort regardless of the outcome.
@andyrussell402 жыл бұрын
Nice perk getting into Eden Project for free with your run. Well done on the time, considering the hills and the hairpin turns.
@AshRolls2 жыл бұрын
Good luck on the Arc50, hope you have fun and run strong!
@rolls13922 жыл бұрын
Great video and really enjoyed it. Can the Red route in 2021 and every set of steps is burned into my memory. Plus thumbs up for Cocktail Corner!!!
@acornultraantiques53302 жыл бұрын
Thanks :) forgot about all the steps
@TomLarkin_2 жыл бұрын
My local Parkrun also (although I tend to do Lanhydrock more often). Always feel like I have a good run here - it was great to be back after so long! Sadly looks like it's going to be stopped again for a while :-(
@teamsolerunmilesdrinkgin88562 жыл бұрын
It's the downhills on Eden, it makes it fast! Yes I saw that it's a shame.
@chrisgardiner49982 жыл бұрын
Keep meaning to do this PR on our way to Cornwall each August … maybe this year!
@georgelopata50072 жыл бұрын
Brilliant 👍👍🙂
@thekernowrunner37522 жыл бұрын
Its a event i want to do .as iam cornish... i did hurtwood with u this year .. good luck
@teamsolerunmilesdrinkgin88562 жыл бұрын
Thank you! Did you enjoy hurtwood?
@thekernowrunner37522 жыл бұрын
@@teamsolerunmilesdrinkgin8856 i took 30min ofd my pb from last time.was happy to go under 7 hours.had tight hamstring.with only 2 month of full training after london marathon. Was happy my only 3 ultra.
@cornishrobbie14902 жыл бұрын
Great video, love the west Cornwall coastline.
@nicksmith92392 жыл бұрын
Another nice recce, what happened to the Dunes of Doom recce vid? I've been looking out for that one but maybe I missed it? Good luck with the 50, it's a cracking race!
@teamsolerunmilesdrinkgin88562 жыл бұрын
Its in progress! Plan to get it done over Christmas 🤞 thank you! Are you doing one?
@nicksmith92392 жыл бұрын
@@teamsolerunmilesdrinkgin8856 Great, looking forward to it! Yes, I'm doing the 100 this time - I did the 50 a couple of years ago. By the way, you definitely shouldn't be on the beach at Sennen! When you get to the car park in Sennen, you need to keep the right-hand side of the car park (away from the beach), the coast path there is quite easy to miss!!
@aidanjepson35872 жыл бұрын
Nonsuch parkrun, the birth of the Trailfly 1! Keep up the good work guys ✊
@teamsolerunmilesdrinkgin88562 жыл бұрын
Ultimate st Ives to finish shoe for the Arc 50 I think?! 🤫
@cornishrobbie14902 жыл бұрын
Good video, I'd recommend Hampsons pasties in Hayle over Philips 😜
@tonyjsharkey2 жыл бұрын
Tough coast running..! did similar on Friday (Penzance to zennor), at which point I lost the will, and daylight, to continue.. decided to have an easier day - st ives to godrevy and back - so much more runnable and plenty of cafe stops.. Love the videos - wish I could make running there look so easy!
@teamsolerunmilesdrinkgin88562 жыл бұрын
Thanks for the comment! Penzance to zennor isn't easy!!! I am doing st Ives to hell's mouth and back to Hayle tomorrow. Taking the camera so no doubt I'll be lost at some point!
@teamsolerunmilesdrinkgin88562 жыл бұрын
Ps: I guess you are doing the 100?
@tonyjsharkey2 жыл бұрын
@@teamsolerunmilesdrinkgin8856 yes - and yesterday evening was seriously doubting the wisdom of that decision.. today gave me a reminder that some (!) of the course is runnable for us mortals :)
@teamsolerunmilesdrinkgin88562 жыл бұрын
@@tonyjsharkey huge respect! 50 will be plenty!!!! You will smash it I'm sure. Just have to get to st Ives feeling strong so I'm told
@tonyjsharkey2 жыл бұрын
@@teamsolerunmilesdrinkgin8856 thanks.. current plan is get to lands end feeling strong, survive to zennor and enjoy the glory leg :)
@cornishrobbie14902 жыл бұрын
Great video, making me doubt my arc ambition for 2023 though 🤔😂
@teamsolerunmilesdrinkgin88562 жыл бұрын
I think the 50 will be plenty....100 is a different kettle of fish. But compared to ultra trail Snowdonia, I think it will be a fun day out......🤞🤞