The Volleyball Passing Drill WE LOVE!
1:47
14 сағат бұрын
All of the Blocking Footwork You Need
2:42
21 сағат бұрын
How to Roll (finally some clarity)
3:13
All Players MUST Listen, Observe, Ask
3:01
Late on Blocking? Do THIS!
1:50
28 күн бұрын
How to Triple Block
1:50
Ай бұрын
Blocking with Independent Arms
2:33
Пікірлер
@riccardobocchi3085
@riccardobocchi3085 5 сағат бұрын
This is an extremely useful play to win the point in difficult situations, in my opinion. But i realy think the move in the example here is a clear carry foul
@bernarditasuazo
@bernarditasuazo 13 сағат бұрын
Keep up the good work, guys!!! thank you!
@mynameisAga
@mynameisAga Күн бұрын
Respect❤
@mynameisAga
@mynameisAga Күн бұрын
Thank you so much! So far the best channel that explains the theory of vball i've come across❤
@toastinos4205
@toastinos4205 Күн бұрын
Kudos to you for trying to make the volleyball more inteligent, but i don't agree with 0:42. In my opinion most of beginners or younger players aim instinctevely to zone 5 (or just any diagonal hit)
@kilian7919
@kilian7919 2 күн бұрын
Good info in the video. It seems there was a bit of a mishap in editing at the end, it cuts out mid sentence.
@badboyi81
@badboyi81 2 күн бұрын
I learn to play with your videos ❤❤
@faselfasel2864
@faselfasel2864 4 күн бұрын
This Tutorial would've been way more useful if the attacker and defender had similar (jump) heights. In the examples shown the defender always has an incredible, almost unbearable advantage by not only having always superior angle and reach on the ball, but also the luxury of being able to hang in the air much longer than the opponent.
@thisoneguy3935
@thisoneguy3935 5 күн бұрын
best explanation I've seen on this
@AbdessamadOuballa
@AbdessamadOuballa 6 күн бұрын
You guys help me a lot ❤❤ from morroco🇲🇦🇲🇦
@AbdessamadOuballa
@AbdessamadOuballa 6 күн бұрын
Thank you ❤❤
@AbdessamadOuballa
@AbdessamadOuballa 6 күн бұрын
I love you guys ❤❤❤❤ from morroco🇲🇦🇲🇦
@NilsKrause-sb2qp
@NilsKrause-sb2qp 6 күн бұрын
please show this with a good attack. No hate but you hit it not like it was a real game
@SeraphisQ
@SeraphisQ 8 күн бұрын
Great video! Can you cover the 2-step into 1-legged diagonal jump block? (kzbin.info/www/bejne/eKDHlpSPo71-mLc)
@ohwot0chu968
@ohwot0chu968 8 күн бұрын
Awesome video👍
@albertlam3464
@albertlam3464 8 күн бұрын
How about footwork for pin blockers?
@Lucalaurin
@Lucalaurin 8 күн бұрын
Wdym? It's the same steps.
@thejadedjester4935
@thejadedjester4935 8 күн бұрын
Did you watch the video?
@user-km2nt1iw1q
@user-km2nt1iw1q 9 күн бұрын
I thought a 3 was a set that is straight up set in front of the setter
@wowfitstyle2652
@wowfitstyle2652 12 күн бұрын
What’s the name of the rotation for this play ?
@phatgus8924
@phatgus8924 16 күн бұрын
great advice, should i make my platform so early espiecially on a float serve?
@niels_vb7254
@niels_vb7254 19 күн бұрын
I've tried to apply this, however I've noticed that I very often get tooled by balls that are hit on the outside of my inside arm. (I am a right side pin blocker, so this means that the ball is hit on the right side of my left arm under my wrist and than flys out to the right side outside of our court.) I am not really sure what the issue is here? This seems like a very big and easy target for the attackers to score easily... any tips?
@NomNomFrenzy
@NomNomFrenzy 20 күн бұрын
Hi can you talk about apex when setting and how it dictates the location of the ball? I notice my sets gets to the target but it’s not high enough.
@orlandogonzalez949
@orlandogonzalez949 21 күн бұрын
Again. As a 30yr veteran, you are the most cerebral volleyball site. Bravo. As an old school floor digging teacher, I do believe there are better ways, I like a lot of this video. However, when it comes male vs female athletes, I do not like the front sprawl for females. The male center of gravity(COG) is in the torso, however the females COG is the pelvis. Then of course, the obvious anatomical difference with females in the front make the forward sprawl very unfriendly to females, but does make sense for males. I believe in protecting the head primarily in any floor defense move, then protecting the shoulder for females. The chin is too exposed for my taste on sprawl, and we need to be careful on the head rolling away in this demonstration. I do like knee drives and collapse moves for females as it drives the COG under the ball and protects the head. That's my two cents. Would love to join your staff for some enlightening dialogue on how to enhance the teaching of volleyball. You guys are a breath of intelligence in a game that has become increasingly close minded.
@erikahuertas8290
@erikahuertas8290 22 күн бұрын
Love this explanation. 👍🏻
@RandomVex
@RandomVex 22 күн бұрын
So called rolling thunder
@jerrychen2302
@jerrychen2302 23 күн бұрын
what do i do when i can't get my hands over the net
@brezily9790
@brezily9790 23 күн бұрын
Yall are so underrated, I dont know how you guys dont have so much more subscribers since the quality of your videos is top notch and you guys have helped my game a tonnn
@jamilcoguimbal9369
@jamilcoguimbal9369 23 күн бұрын
Are there any drills you can do alone to train your attack vision? 2:20
@dawidwojtyla4831
@dawidwojtyla4831 23 күн бұрын
This might be unrelated but I don't know who to ask to be honest. I am coaching my team but I never had a direct experience before with quicks directly, I've noticed that better teams tends to shout Numbers like 3,2,1 or even a, b or c's I don't understand how that's suppose to work. Say for example: I am a setter and I will go set, before the match started, I communicated the type of play I want to happen but at the same time it could be a combo play. My question lays with how do they go about deciding it's a c quick, b or something or sometimes they use numbers. Wouldn't it be more simple to say it in a different word? Because from what I understand middle spikers tends to adjust accordingly to the type of first touch that happens, so if it's good to bad their distance and the way they open up to their setter changes, but I've also noticed that they would shout words like that and it confuses me a lot. In youtube I don't know exactly where tp find such information
@jamilcoguimbal9369
@jamilcoguimbal9369 23 күн бұрын
How do you train your practice vision at home?
@fourathletes4
@fourathletes4 23 күн бұрын
Watch video and visualize yourself performing the skills. Science has proven these help so much in skill acquisition
@unlucky7019
@unlucky7019 24 күн бұрын
great video, I would like to ask if you could make a video on how to jump set?
@sebastiancherey479
@sebastiancherey479 25 күн бұрын
wrong
@D4rk0n14
@D4rk0n14 25 күн бұрын
wouldn'T this make our passes more readable??
@mattjass9914
@mattjass9914 26 күн бұрын
Keep up with the great content!!
@aaryck5601
@aaryck5601 27 күн бұрын
Great video! Thought I live in Charlotte m, NC, I recognize this gym out of Denver!
@emanuelgrella8090
@emanuelgrella8090 24 күн бұрын
Yeah, it’s dive right?
@RandomVex
@RandomVex 27 күн бұрын
I feel like an idiot because every video I watch I learn something new. I'm not an amateur I should know those things! And yet I continue watching here
@Fireshrine
@Fireshrine 27 күн бұрын
Literally ran into this situation last night where I actually didn't even go up for the block because I was so late and felt like if I did I'd probably just get tooled or make things worse for the defense, and I think at least a couple people on my team were displeased, lol... so this was good timing for this video, hopefully I can commit my options to memory and execute, and preferably even just not be late 😅
@NLPIsrael
@NLPIsrael 24 күн бұрын
Also what happens if I am too short. 176 not so athletic , I can reach my palm of my hands above the net but not lots more. Any tips for that? Maybe speciel video?...
@gmtom19
@gmtom19 28 күн бұрын
I had a coach tell me once as a middle that if I knew i wasnt going to make the block, to switch to playing defence just in front of the attack line instead.
@jumuchoi6008
@jumuchoi6008 28 күн бұрын
Can you do a video on scoring off of a bad/short approach?
@exoticgenie5017
@exoticgenie5017 28 күн бұрын
First one here hehe
@thehollowvoice7994
@thehollowvoice7994 28 күн бұрын
Helloooo, I must’ve watched this video at least 20 times by now (love it!) and I was wandering on which step you toss the ball, bc it looks like after the first, but sometimes it’s with the first(?)
@jamilcoguimbal9369
@jamilcoguimbal9369 Ай бұрын
How do you correct your spacing from the net when jumping and make sure you're not too close to the net?
@fourathletes4
@fourathletes4 Ай бұрын
We like to think of there being a square between you and the setter. You’re in one corner with arms out at 90 degrees and the setter is in the opposite corner with their arms out at 90 degrees. This is the correct spacing you’ll need to jump from. Practicing jumping from well behind the setter in drills then live play will help you gradually get better. A lot of the fix comes from being mindful of where the ball is going to end up and how far the setter is away from you
@greghetrick5804
@greghetrick5804 20 күн бұрын
Place some sort of object like a ball or cone at the spot where you should take off. You could put a piece of tape on the floor instead of an object
@philliptandberg4336
@philliptandberg4336 Ай бұрын
You guys have helped me improve 10x
@fourathletes4
@fourathletes4 Ай бұрын
Wooo!! Keep going!
@amraa1605
@amraa1605 Ай бұрын
an actual useful middle tip, other channels either teach something too easy and not useful, thank you for this😍😊
@fourathletes4
@fourathletes4 Ай бұрын
That’s why we made it! Glad it helped
@bikirayang5938
@bikirayang5938 Ай бұрын
讚讚
@GuardiaosemNome
@GuardiaosemNome Ай бұрын
Bro, your tips is soo good
@fourathletes4
@fourathletes4 Ай бұрын
Glad you like them!
@nicolasboulton8264
@nicolasboulton8264 Ай бұрын
Absolute gem of a channel
@fourathletes4
@fourathletes4 Ай бұрын
Thanks!!
@sjsupa
@sjsupa Ай бұрын
Other than adding back spin for passing short ball, I don't dare to teach this to the kids. Just want their arms to be as quiet as possible.
@nicolasboulton8264
@nicolasboulton8264 Ай бұрын
@sjsupa why not?
@sjsupa
@sjsupa Ай бұрын
@@nicolasboulton8264 Just want their arms to be as quiet as possible.
@fourathletes4
@fourathletes4 Ай бұрын
That’s like never showing a golfer how to hit a hook or a slice and just telling them to keep it straight. The more creative kids can be the more they can problem solve on their own. Then they can figure out when still is needed or when to use something else. I’ve seen 7 year olds master this!
@Fireshrine
@Fireshrine Ай бұрын
I'm pretty surprised to hear about this-I kinda learned about adding spin the hard way (noticing others seemed to do it and using trial and error), but I can't say I remember seeing any online content talking about it, or ever hearing anyone talk about it in-person. It seems like a rare skill for people who haven't played a ton through like high school or college. That being said, I'm not surprised that if anyone was going to cover it, it would be Four Athletes. And you even gave some insight on how to actually execute the spin. Great content as usual. Some slight feedback though if it's not minded...: I feel like the video could've maybe benefited from talking about adding reverse spin to take off spin, along with adding spin to help a ball get to target outside of short balls (e.g. on a dig adding back spin to keep it on the same side, or when passing a ball late and unable to get the right angle to pass it perfectly, adding spin to help it get closer to target). I think these are things that people *can* do but it's not very clear whether it's "good" or not, i.e. I feel like adding spin to pass to target better can sometimes be a cover-up for "pass at a better angle in the first place so that isn't needed"-but I don't know if it's an okay idea as a sort of exception to account for the fact that humans aren't perfect and won't always be able to get their ideal initial contact. Is it better to just have an off pass or risk an overpass than to add so much spin that setting is going to be hard? I don't know, still trying to answer that for myself ^^;. If possible I'd be curious to hear thoughts on this, but regardless, thanks for the video =)
@fourathletes4
@fourathletes4 Ай бұрын
Thanks for the thoughtful response. Volleyball is not perfect and we always could do something a little better. Knowing how and why things happen is so important to creating better volleyball players. That is why we try to push the boundaries with these videos. So many stick to “safe” or “simple” moves and it never gives the players opportunities to learn what’s best for their body/skill level or what’s best for the situation they are in during the game. We think it’s better to have the ball on your side. Risking an overpass is not ideal. Sometimes a ball spinning a lot on the 10ft line can still lead to a kill.
@BaoZedong
@BaoZedong Ай бұрын
How do you overhand pass hard driven hits/serves without jamming your thumbs?
@fourathletes4
@fourathletes4 Ай бұрын
The trick is letting the ball come into the hands. A lot of people try to slap at it and that’s when the thumbs come out first. You can see in this video that I’m almost catching and then pushing it out. Just like setting, the balls comes in and out… not just out. Feeling that quick motion will prevent the thumbs from being jammed
@cliffworsfold1994
@cliffworsfold1994 Ай бұрын
If 70% of your weight is in the toes while your heels are off the floor, where is the other 30%...?
@fourathletes4
@fourathletes4 Ай бұрын
It’s more like drawing a line down the body. 70% will be forward and 30% will behind that line. Instead of 50/50 where your heels would be flat on the ground