Tips for Hand Passing a Volleyball

Hand passing and setting are not the same skill. Here we break down the differences and provide training techniques for better handling the ball with your hands in defense and passing.

[@olivierczuper222]

Thank you for explaining all these small things that are never shown anywhere but are what really makes the differences in the game between players. Volley-ball is not only about how to jump higher or hit harder, you made me a much better player, I hope you'll receive the success you deserve.

[@fourathletes4]

Thank you! We agree 😎

[@aaronfernandez6002]

Yasss, finally I get a clear explanation to understand the difference hahahaha took me only 8 years to get it in my mind, but this time it's staying for sure, thanks once again for the amazing content

[@fourathletes4]

Haha glad you got there 😂 wish we could have helped sooner but now you’re good 👍🏼

[@BaoZedong]

How do you overhand pass hard driven hits/serves without jamming your thumbs?

[@fourathletes4]

The trick is letting the ball come into the hands. A lot of people try to slap at it and that’s when the thumbs come out first. You can see in this video that I’m almost catching and then pushing it out. Just like setting, the balls comes in and out… not just out. Feeling that quick motion will prevent the thumbs from being jammed

[@Aadesh461]

thank you once again for another great video!! Would you mind making videos on hitting lanes? specifically the opposite and outside? and hitting back row? A, pipe, C? just a thought! Thanks as always!!!!

[@fourathletes4]

Of course! Have seen this: Offensive Plays YOU Should be Running kzbin.info/www/bejne/pYHMmIqXmJJ7atE

[@HolyCheese007]

Another Great video as usual

[@fourathletes4]

Thanks!

[@jumuchoi6008]

Do you have a video on serve receive footwork?

[@fourathletes4]

How to pass a FLOAT SERVE in volleyball kzbin.info/www/bejne/q5mTd4F6ftalbrs

[@fourathletes4]

Some other videos on our channel talk about footwork as well. Take a look!