I am a 53 year old black belt in BJJ, and I have trained for thirteen years. I have soaked up all kinds of ideas and motivation from watching technique and rolling videos on KZbin, but my favorite type of video has always been narrated rolls. I decided to go back and do a narrated breakdown of some of my rolls from the past, as well as some current ones. I hope I can provide ideas and motivation for those of you who love this stuff as much as I do!
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