Taking a 1/4 tsp of glycine helps as well.Plus it helps you to sleep better also like the magnesium does!

listen to "you are not allone" ❤❤❤from Olive. ❤ a DUTCH JUNGLISTA DJ SHANTI❤❤❤

I’ll spend it with you :)

It can hurt when you wish you had the option but don’t.

Happens

That sounds like a povely restful day to me. Nothing wrong with having a bit of solitude abd rest from time to time. Deoression as far as i know it is a deep empty pit of endless pintless pain. Not a day in bed.

I have my problems and people use various adjectives but I have become stronger , though i isolate I have my Jesus Christ with me

I’ve got every issue this is supposed to help is it a scam though

so this is why i don’t remember that much of what happened in my life. i don’t remember a lot since childhood all memories are a blur.

Seems a bit nuts to me!

It's a day that passes, and the Sun rises the next day without incident. Treat it as such, with its doldrums and conundrums 😮 just like you would any other, but I get it. Learn not to dwell, and pity yourself, it goes fast.😊

This also the Fact that many Therapist have their Own Brain or Mind Problems..and what they advised they giving to their Patients they never do and hard also to make it up to their Selves..am I right? hahaha exactly I am correct, because they are still human and still they are experiencing same brain and heart problem..hmmm🤔🤭👶👍

This is an accurate statement. I experience this daily.

I. Don't feel alone, U. Peoples are My friends. Thank you. All

Human Mechanics Without movement the body decays..keep walking Never stop Doing the little things cos it's Where the solutions Are Nd Peace.

You are not alone my friend😢 let me grab my oar💔❤️‍🩹💞💕 Merry Christmas , and let it be a briGht and Happy New Year.

I can't have caffeine. Absolutely none. It makes everything worse. Im not normal 🥺

It works

How do you know that’s what it means? It’s up to the person making the statement exactly what it means. Mental health is a loaded term. What’s health for me might be bad choices for you. Minding your own business is the healthiest choice we can all make.

Walking is essential.

Damn I do this regularly…😮

Yeah I just decided to put myself out there and get a girlfriend again

Be good time to go to church

Decide to wake up and keep going! It’s going to work out for you. Focus on what you do have. You got this! Keep going!

Well that’s me it’s dead winter snow outside and my fan on high!!! It just relaxes me for some reason noise don’t bother me. But try cutting that shit off😬😬

‼️‼️ Think about this‼️‼️ Christmas is a pagan ritualistic holiday invented 1900’s You have more than you think but you don’t have freedom .

😢😢😢

So I'm not dying ??

Life is pain

I think alot of ppl experienced this this year including me, stayed in bed all day just thinking and hoping everyone else had a great x-mas.

If you go to church they have singles going through the same thing! ✨️🙏🏻💜

Visit philippines from christmas to new year, u cant hear silence anymore

Whatever you want to do I don't care anything no more when my son passed away from me I just started hated more than anything else I never afraid to die at all in my whole life right now 💯 percent

😢 It's so hollow and empty and sad!!

Im alone and so are all my sons. One being homeless...i feel like a failure or we'd have a spot. To gather...😢

I have lost all my family and yes it is so lonely , but you look around and do something for your neighbors and friends , just a wave or a hello will open friendships. My motto is keep going forward.

My spending the holidays alone is always by choice

...behind every laugh is a 1000 tears. Laughing was my coping mechanism!...

I give warm clothes to the homeless for Christmas...30 years so far...NO MATTER WHAT, I will find someone who needs socks pants, shirts, coats used but good.

I don't know any thing about that stuff I am not a intelligent person magics I'm sorry God's .

Idk everyone has a different story. The older I get, the more I go through with friends and family. I seem to be happier being alone. Miss my niece and nephews tho

...this is true!!...

Yes it true

The ocean sounds remind me of sleeping on the beach. The wind in the trees too. The running creek while fishing

If you celebrate Christmas, you are a Christian, a believer in Jesus. If you are alone, go to a Christmas mass. There you will find friends.

Or autism.. (with a trauma)

Win hoff breathing is even better.😂

Hang in there brother . Your time is coming. God moves in silence you should too ❤ just pray more it’s the little things in life that really add up

You make it sound like a bad thing. I fuckin hate people. I'm thankful I'm alone. Remember, success is a matter of perspective.

You do realize the morbid, depressing music blurb doesn't help anyone, right?