Can you relate?

[@Driftwoodstarz]

Yup, I experienced most of these at one time or another thru my 56 years on this planet. I've always picked the skin around my fingers til they bled. Anxiety is just a part of who I am, I wouldn't know how to be any different.

[@joannenoon8017]

Me to

[@Steve-sv3ln]

Jesus, truly loves you, Reader. ❤ And is waiting for you to simply invite, Him, into you heart. Through Repentance for, sin. Because it's sin that keeps us depressed. This is coming from a man who once was on the verge of leaving this world by my own hand. Do not do it! The consequences are worse than the pain we feel here away from, Jesus. FAR WORSE.😢 Simply turn to, Christ Jesus. He, truly is our Only comforter! ❤ 2 Peter 3:9 ❤ The Gospel of John. Begin here as, Jesus, leads you. ❤

[@moricairigby4021]

Wow every single one is hope all who go through it know your strong it will pass may you have goodness in your life today

[@annehamilton4172]

I like to rock back and forth. I find it familiar and soothing, but I think it helps me from hurting and feeling sick in my stomach...

[@lizm2419]

I've been doing a lot of these my whole life. Never thought it was anxiety related.

[@paulaprice6269]

I play with my hair all the time. 65 did it my whole life, lot of hair twisting!! ❤

[@beverlycrawley6100]

I've experienced all of this .

[@gaytaylor9686]

Yes. Thank you

[@Pattilynn22]

Yes. I have made a sore on my chest. I’m constantly picking at it until it hurts. I’m bad about pulling my hair out too.

[@RonaldEscoto-y8b]

Yes ! God delivers me from the attacks of the enemy 🙏 Amen.

[@GloriaWatkins-c2u]

Well said.... I fall in category but not all of it

[@DuckLS2]

I guess that could explain why I tear the skin off of my fingers and biting my lips until they bleed

[@RebekahScott-w1i]

Wow. Childhood symptoms. Both parents have NPD. No wonder I did these things as a child. 😢

[@lianav707]

Humming to myself to self soothe, pressing down on the tips of my fingernails

[@petitpoulpe2435]

My solution is Qi Gong. It literally changes me for the better.

[@KM-bb1jy]

I have almost all of those.

[@MsBarfly2008]

Ok, I have everyone except peeling of the skin? So any idea how to not be so anxious?

[@stephaniek2831]

What about Triskadecaphobia?❤😊

[@BeingMe-t6m]

The brain zaps are called exploding head syndrome. I’ve had it happen to me many times it can be terrifying.

[@gmansk53]

I do all of those and knew they were signs of anxiety/ptsd. Yeah I think 2025 is time for more therapy/healing

[@lisajudkins6265]

I tap my finger nails, bounce my leg , move my foot, pick at my skin on the sides of my fingers and scratch my skin which is what i am doing right now .. I can't stop i have hydrocortisone cream i carry with me because of this 😢

[@aaronforrest9806]

What does "thinking every negative post is a sign" mean? Could someone explain please?

[@eleanormcdonald615]

I am familiar with a lot of these.

[@neldacollins2511]

I don't have any of these system issues. Guess we were taught good manners and how to change focus on purpose not on self. Not stuck 😅

[@TheOriginalKilamanjaro]

Can relate...

[@RosettaRedfeather]

Ripping hair out in grief

[@judyporco3366]

Right on it

[@Autistic804]

I didn't tick one, but ticked so the rest. I don't have dajavu anymore

[@userhfsejhf]

All listed🥺now what?

[@kataguilar2552]

Me too

[@darrickhuffman3373]

Yeah I just decided to put myself out there and get a girlfriend again

[@ValButsicaris]

YES

[@StayBlessedx0x0x]

......ME

[@JohnW-b5j]

Oh crap! 😮 Edit: Something else to worry about now. Damn This Sucks. I’m serious. I not any categories just been working my entire life I’m lucky. Nothing to blame my damn problems on. 😂😂❤

[@MichaelRonquillo-te9qz]

🙏

[@Steve-sv3ln]

Jesus, truly loves you, Reader. ❤ And is waiting for you to simply invite, Him, into you heart. Through Repentance for, sin. Because it's sin that keeps us depressed. This is coming from a man who once was on the verge of leaving this world by my own hand. Do not do it! The consequences are worse than the pain we feel here away from, Jesus. FAR WORSE.😢 Simply turn to, Christ Jesus. He, truly is our Only comforter! ❤ 2 Peter 3:9 ❤ The Gospel of John. Begin here as, Jesus, leads you. ❤

[@bbtwo7957]

Stop