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@NDN382 3 сағат бұрын
Is he Johnny?
@user-gx2pr8cm8t 15 сағат бұрын
ThkU Jesus
@normanquednau 21 сағат бұрын
Take the two exercises from "Enter the kettlebell" (swing and TGU) and combine them with the one arm pushup and the pistol squat, you got a good over all training. Just add pullups. Thats it.
@blaineshout7573 Күн бұрын
johnny sins
@Idontfeelsooof Күн бұрын
Jokes on you I do look forward to working out, it feels nice feeling a little stronger each time
@sophiaevans7061 Күн бұрын
THNKU..WIL DEF TRY IT
@temmyjane Күн бұрын
So informative
@user-ty5vt1zt6v Күн бұрын
I want to learn this cause planche❤
@eleanorallen7493 Күн бұрын
I have started juicing and you’re the first one that I have seen to say how often you drink the juice tru out the day every two hrs is perfect for me I find your video so very informative simplicity is key I love ❤️ it ! Thank you 🙏🏾!
@MinusTheGym Күн бұрын
Awesome! I’m glad the video helped! ❤️
@np4231 2 күн бұрын
Clot shot
@vaucrai 2 күн бұрын
Not in Italy :-(
@workingmansyoga7866 2 күн бұрын
Fantastic
@OkkesAdnan 2 күн бұрын
Deposits are easy but the verification process feels like jumping through hoops 🏀💡 It's exhausting, isn't it?
@BunyaminBurcu 2 күн бұрын
I can't even with the tech stuff, withdrawals are SUPPOSED to be FAST but it's a toss-up every time 🤔💰
@AhmetEsra-vx1cu 2 күн бұрын
Betting and verification is such a PAIN sometimes, recalculations are a headache 😓💡 Anyone else find it overwhelming?
@BedriyeZeynep-ej8kf 2 күн бұрын
📈 Yeah, and with cricket, I spend a lot of time analyzing stats before placing any bets. It’s all about the strategy
@YaseminHavva-bi5ry 2 күн бұрын
🤑 Roulette was on fire for me last night. Seems like 4RABET's games are really well managed
@SirinUfuk 2 күн бұрын
🃏 The live casino games are my favorite. The blackjack tables especially. Feels like the dealer is right there with you
@MehmetBerfin-tz6dz 2 күн бұрын
🎱 Has anyone tried those wheel games yet? Each one seems to have its own cool twist
@SavasMerve 2 күн бұрын
🚀 Agreed on the crash games. You really never know what's going to happen next. It’s a real adrenaline pump
@SultanAdem-ej2yv 2 күн бұрын
🎡 I hear you, but nothing beats the thrill of watching the roulette wheel spin. Got lucky a few times this week
@ihsanOzge-zz7nm 2 күн бұрын
🎰 Totally, but I’m still hooked on the live casino. It’s almost like being there in person, isn’t it
@CemMuammer 2 күн бұрын
🎉 That’s a great idea! Betting is always more fun with friends around, and those bonuses for referring them seem pretty generous.
@NurmuhammetTaner 2 күн бұрын
📈 I'm thinking about getting some friends involved with the referral bonus. It looks like a good deal for both sides
@OrhanOznur 2 күн бұрын
🤑 Absolutely, the cashback saved me last week. It’s a good feeling to get something back after a loss
@YaseminGanim 2 күн бұрын
🃏 Did you notice the cashback offers? It's nice to know there's a fallback if things don’t go well
@ihsanUmit 2 күн бұрын
🎱 Yes, those reload bonuses can be a lifesaver, especially when you hit a rough patch. Helps to keep playing without breaking the bank
@DeryaKemal-bs2zw 2 күн бұрын
🚀 Have you looked at the reload bonuses They seem perfect for keeping the game going after the initial play
@MehmetFerit-nr9ub 2 күн бұрын
🎡 That sounds like a good plan. I spread my bonus across a few casino games, tried a bit of roulette and blackjack
@DenizGunay-ed3ms 2 күн бұрын
🏏 I'm thinking of using it to bet on the cricket matches. There's a big game coming up, and that extra bonus could really come in handy
@RecepSefa-dq1gf 2 күн бұрын
🎲 I did, and I used it as soon as I signed up. It really gave my initial bets a nice cushion. What about you
@babermaqsood8361 2 күн бұрын
Excellent techniques you showed in this video bro. Very authentic exercise for abdomen and weight lose❤❤❤❤❤
@nicoful86 2 күн бұрын
Turns out my ape index is too low so I need more elevated paralettes.
@BanzGz 2 күн бұрын
Man stfu hate these the truth about this product videos soon there be a video saying the truth about watermelon 🤦♂️
@thesilverbackozzy8323 3 күн бұрын
That kitty cat needs to do some ab wheel work😂
@davidhenriksen5947 3 күн бұрын
This is clealy a product preview and not a review.
@Silentdyingbreed 3 күн бұрын
Just asking before I try it out
@Silentdyingbreed 3 күн бұрын
Are you sure this is safe ?
@lilmonster7857 3 күн бұрын
Do you have a brother with multi profession... Nvm
@angel_machariel 3 күн бұрын
Two minutes before this video, I tried my new wheel following what I saw on KZbin, only to realize it's for advanced athletes. My core muscles immediately screamed, showing me what the wheel trains and how much I need it. I'm a four-month fitness beginner.
@vivaswatvittal3367 3 күн бұрын
Hi I watched your video and really want to buy a pair of parallel bars. May I know which ones you have?
@MinusTheGym 3 күн бұрын
I’m using the B-Bars by BaseBlocks (original, not pro) in this video, and those are still my parallel bars currently. If you’re interested, this link will save you 10% OFF at checkout on any originals at their store: baseblocks.fit/?minusthegym
@user-jj2cl9gy4u 3 күн бұрын
The cat is a paid actor 😂😂
@mickeymichaels1298 4 күн бұрын
I have an inner corner on my kitchen counter top and I've been using it for dips for at least ten years. I thought I invented that! LOL If nothing else, I thought I was the only one who did that. 😎 Thanks for the great, informative video!
@Ali-ll1lm 4 күн бұрын
When I extend my toes so much I get really bad cramps because I put too much pressure on them how can I get rid of these cramps?
@fletch4231 4 күн бұрын
Would walking inside work too? It’s been very rainy and I ain’t tryna get bitten by bugs and sunburnt, so like if converting miles into minutes is a thing would walking around the house for a long time work? (A very dumb question but why not ask)
@MinusTheGym 3 күн бұрын
Yep. You can walk the perimeter of your home and just go in circles if you don’t have a treadmill. Our friend, Matt, did that for 1-2 hours every morning for a year and lost about 100 lbs. It was crazy. Now my wife and I call it “Matt walking” whenever we walk indoors 😆
@fletch4231 4 күн бұрын
The thing that shocked me the most was that floor pull doohickey! I’m not able get a bar bc of weak doorframes and a REALLY old ass house, so I’m gonna see if I don’t already have something like those, or get one or just improvise one. Just seeing that made me get some sense of motivation, like I can do it!
@MinusTheGym 3 күн бұрын
It’s called a dip station on Amazon. The Amazon Basics one is pretty good from what I hear, but the brand I used in that video is called Ultimate Body Press: amzn.to/4bw082F An even better P-bar option is the B-Bars by BaseBlocks. That’s what I use now. They’re width and height adjustable, so you can do L-sit pull ups on them too (at their high setting) and lots of other exercises. This link will save you 10% off your order at checkout, if you’re interested. Just make sure it’s the originals line, not pro: baseblocks.fit/?minusthegym And this video shows 35 exercises on the B-Bars. One of my favorite videos I’ve made 😊 kzbin.info/www/bejne/h3fCeYiracpnpa8si=tUS4ODiTdypOZ3Vi
@902Steeler 4 күн бұрын
I 6'2" and a little over weight. About 235. I want to get down to 180-190. I can do oneor two pull ups now. About 10 pushup. I have to bw carful though cause as a career construction worker I had shoulder and bicep injuries. I had to back off my bench pressed due to tendonitis in my left tricep. Us guys in our 40s have to take it slower and easier out of the gates. We arent 20 anymore. Good luck everyone!
4 күн бұрын
BAR(-B.) BELLES…..DUMB-BELLES
4 күн бұрын
“CUT”….”SHREDDED”….”POPPED”….(WHAT HORRID TERMS)….JUST SAY “SEGMENTED” LIKE A CRUSTACEAN: HOW UGLY…TOP-HEAVY…WITH A COW-UDDER BETWEEN THE LEGS…AND A TUMOUR: “[M]ADAM’S APPALLED! - IN THE THROAT…..(THE CRAB/LOBSTER’S STILL WAITING TO GET OUT OF THE SHELL?)….SHRIMP: SIHR-IMP……SIHR: WITCH “CRAFT”.
4 күн бұрын
“G-LIKE-O-DJINN!”…..O/CYPHER….”G” FOR “GOD”/“GENIE”? LIE-“K”? G-LY(LIE)-CO-GEN(NIE)…GYL: GUILE..…(ECTO/OCTO-)PLASM(ATR)IC(KY) BEINGS… …..”AROUND THE WHIRLED (WIDE WEB)…..CIRCUIT ROUTINE …..MUSC/MUSK-ULATURE: MUSS-SKULL-[A]-CHUR(CH GOER)”: IT’S A MIND F-LAYER! (D&D)….SKULL: SCHULL: SHELL! …S-HELL.