When draining a coconut you puncture two of the three eyes so no vacuum occurs while draining Mn.
@charlise228 ай бұрын
Can we substitute water for coconut water?
@theianyx639411 ай бұрын
i've noticed that it says on the bag of frozen young coconut that it needs to be heated to a temperature of 165 degrees before consumption but it looks as though it may be fine to consume it right out of the bag?
@Sam-tg4ii Жыл бұрын
Can we use fresh coconut pieces instead of dry?
@tdfw09 Жыл бұрын
Thank you for posting a real life example!!!!!!!
@Diana-mu9vd Жыл бұрын
Will the ninja work to make butters?
@XRP-army-25 Жыл бұрын
WAYYY to much going on here, stick to a simple high quality protein drink and then get walking ...MOST people will NOT stick to this routine as its just to involved.
@rhythmic1420 Жыл бұрын
Thanks for the content! Currently tweaking to my system specifications, lol, walnut allergy...I think I saw u mention it lasts for about a week? Why is that? Coconut milk lasts longer than that, as do most oils I've encountered, and without eggs, I would expect shelf life to be much longer...I'll be using organic onion and garlic powder, and probably vinegar (apple cider and/or white) either in place of, or along side the lemon juice in various reincarnations of The Mayo-nayo-naise 😂🤎🙏🏾
@ferayduman7542 Жыл бұрын
So annoyed you make it look so easy. Did not work in my vitamix!
@paulrussell1189 Жыл бұрын
You lost me at canola oil! That's poison!
@joecrowder8893 Жыл бұрын
12 years later........Are you still on this diet? If so, how many meals do you eat per day and how much protein per meal? Also, do you have a cheat day as he suggests? Thanks in advance.
@healthnutnation Жыл бұрын
That’s a great question @joecrowder8893 ! I have to say that I do still try to get 20 grams of protein (at a minimum) per meal. However, I do not have a cheat day. I do keep carbs to a minimum, but not too low. I eat three meals per day and try to quit eating by 7pm and start eating no earlier than 7am.
@pr0fessoro Жыл бұрын
this is coconut cream, not butter... butter have only fats and not sugar...
@moktaralibd91 Жыл бұрын
how long time this is making, I am try to making, but cannot.
@zackstone4800 Жыл бұрын
So this us bullshit right??? Whee is the evidence 30 grams of protien within 30 minutes of waking makes one drop fat?
@dolcerita22 Жыл бұрын
Ho Provato con tre diversi frullatore e non ci sono riuscita. 😔
@joliejohnson1098 Жыл бұрын
Thanks ❤
@Gjentush Жыл бұрын
Nutritionist consultant? Meat doesn't have anything nutritionally over it, or bioavailble for human beings. It causes diseases, and the most unhealthy and un-ethically thing you can consume. Take in consideration how animals are treated nowadays, free range, organic or not! Disgusting!
@mackenziebiegler848 Жыл бұрын
I just bought shredded coconut. Ur saying all I have to do is put it in a blender, until it turns to butter.
@nicoleMIXS Жыл бұрын
Hi I made this with my vitamix and let it go until it was liquidy and have been adding this to drinks but it’s coming out grainy when I drink it. Like I feel the coconut shreds I’m using the fine shreds. Any recommendations?
@3FAZNI Жыл бұрын
U are so beautiful.
@batromkeniscope4922 Жыл бұрын
Should mix with a little coconut milk and a little coconut juice/water. It taste much better and creamy...because u are using dried coconut it produce oily paste.
@bodongpian1650 Жыл бұрын
Can i change probiotic with other options? May be apple vinegar or kombucha ?
@astrochakrasynergysystem1480 Жыл бұрын
I take the skins off my almonds then no need for nut bag.
@brandonlasvegas Жыл бұрын
😎
@Bright_skie Жыл бұрын
Im eating it now!😋
@100anti2 жыл бұрын
is that only coconut cream only mix with cilantro
@ProtojeAug92812 жыл бұрын
Very very Helpful. Thank you so much!
@Bushcraft2422 жыл бұрын
This is yummy
@ioannisgeorgopoulos54472 жыл бұрын
Cant watch the video.only voice
@coffeesali2 жыл бұрын
wow look delicious😋👌👌👌
@cato4512 жыл бұрын
Grate some fresh Parmesan when you pull it out of the oven. Next level.
@fiahcush15492 жыл бұрын
U have any b12 recipe
@TheSkyandwolf2 жыл бұрын
Thank you for your sharing. Here is another solutions. Works well too… kzbin.info/www/bejne/e3-vq6aNf7Whrbc
@financial_age2 жыл бұрын
The texture is still quite flakey when you taste it, its not really smooth like butter. Any idea how to improve on that?
@cryinqsxftly2 жыл бұрын
Guys add a tiny bit of coconut oil too if you have it easier faster and better texture
@michaelcoffey85082 жыл бұрын
I recently purchased a white coconut and love it. I was amazed how much water I got from 1 coconut. No more brown for me. Went back to market and noticed blue spots on exterior so I didn't buy it but brought it to managers attention. If mold is on the outside should I not purchase? Thank you Mike Coffey
@ieatwhaticook2 жыл бұрын
cool
@katiuskadel73102 жыл бұрын
Thank you for this recipe. I’m gonna have to try making it with younger coconut. I attempted to make it with water instead of coconut water and i noticed the yogurt was started developing but there was major water separation and it doesn’t smell so good :( I am determined to try again.
@meetdogblack82772 жыл бұрын
This is stupid.
@ukelilly2 жыл бұрын
hi. for the vegetables, can it be zucchini or green beans ( 1 cup ?) ? And for topping the eggs is it ok using sour cream or butter ? How much beans did you use ? thanks
@idaroswita14862 жыл бұрын
Delicious recipe
@mrsMasach2 жыл бұрын
Which vita-mix you are using?
@NF2752 жыл бұрын
She did some edited because it takes longer than under a minute to get coconut butter like she recommends in the video. I also think she added coconut oil off camera to get that creamy texture. Guys it takes about 20 minutes to get coconut butter.