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@Vuhl-ce2hc 20 сағат бұрын
I’ll watch this video later, got a text message
@paulyurkiv 21 сағат бұрын
My biggest conflict with social media is that personally I've loved the distance that I set with it (read and applied most principles in Digital Minimalism about a year ago), but its made it really difficult on my work as a filmmaker, especially wedding filmmaker - most of my engagement and work is based off Instagram at the current moment. How do I leverage Instagram without it being a consistent distraction like it's been for the last year that I've used it? I sometimes even look at my potential future and wonder if this is actually a viable career in light of all the distractions over the internet and social media I've seen since I began to be much more cautious with my screen time.
@naufalsamrath 21 сағат бұрын
But its hard for todays youths. The first impression comes from how well their Instagram is setup. The travel pictures and food pictures makes a person cooler and people judge and decide whether you should be given priority or not. Its scary, because I have seen people with bad heart acting well and good on Instagram but in reality they are just horrible.
@KSulliman 22 сағат бұрын
Warrior pose definitely hurt when I extended my left leg back. I couldn't really get the extension I desired from it.
@screation1810 22 сағат бұрын
Is it possible to get taller after 20plus age
@wannarockful 22 сағат бұрын
side plank march ftw
@user-il7eu9fj3c 22 сағат бұрын
What about SS-31 and mots-c to heal the mitochondrial function and prevent cytokine production?
@bobcochran1925 23 сағат бұрын
I do 5 miles 5 days a week walking as fast as I can and get maybe 12 to 15 minutes of low zone 2 - am I wasting my time? Jogging isn’t an option because of my back.
@drguntercallatacaceres897 23 сағат бұрын
The Prospective Urban Rural Epidemiology (PURE) studied the dietary intake of 135335 individuals in 18 countries and concluded that high carbohydrate intake was associated with higher risk of total mortality, whereas total fat and individual types of fat were related to lower total mortality. Total fat and types of fat were not associated with cardiovascular disease, myocardial infarction, or cardiovascular disease mortality, whereas higher saturated fat intake was associated with lower risk of stroke. (Lancet 2017). Dr Attia should read a little more before make recomendations.
@Justinegallows 21 сағат бұрын
that study doesn't take into account type of carbohydrate. Others do, and its clear complex carbs promote health. The follow up on this study was 7 years. Other studies with longer follow up periods show saturated fat is a risk factor for heart health. Just like the more controlled randomized and Mendelian trials show.
@linkupgaming9291 23 сағат бұрын
We’re all going die, no amount of healthy living can change that. Enjoy life and youth while you have it. Everyone decays each day and all speeds up with each decade that passes. Who cares.
@aliciamazz 23 сағат бұрын
Thanks!
@falgunvichare2479 23 сағат бұрын
Is there a specific reason why Andrew is sitting on the right and Goggins is sitting on the left? I'm asking this because I've observed in most podcasts that the one that asks questions usually sits on the left. Either this is a useless observation or I'm guessing that there's a scientific reason behind this.
@brockallstate 23 сағат бұрын
I’ve always been an advocate but now I’m lost. I have too addictive of a personality and then use it too much and get dependent. I’m now starting to think I’ll be better with out it. The hard part is it’s over whelming I’ve been able to quit for periods of time but haven’t been able to quit for ever, and that part is what makes me want to stop. I don’t like it has control over me.
@peepin1953 Күн бұрын
Eat, Drink and Sleep like Dr. AG1 Eat - Venison aka Bambi Drink - AG1/Yerba Mate Sleep - 8sleep his dusk mattress Bonus - stay fly for the ladies with Roka Is the audience/viewers being groomed/conditioned? Dr. AG1 the ideal salesman yet flawed human Thank you for interest in supplements
@peepin1953 Күн бұрын
Eat, Drink and Sleep like Dr. AG1 Eat - Venison aka Bambi Drink - AG1/Yerba Mate Sleep - 8sleep his dusk mattress Bonus - stay fly for the ladies with Roka Is the audience/viewers being groomed/conditioned? Dr. AG1 the ideal salesman yet flawed human Thank you for interest in supplements
@justinh2701 Күн бұрын
Go outside and breathe. Mmmmm tire dust and asphalt. Everything is going to kill you. Enjoy your life while you are here
@calisteman7126 Күн бұрын
“Give me six hours to chop down a tree and I will spend the first four sharpening the axe.” - - Abraham Lincoln Your time watching these things is worth it because you are sharpening your axe first.
@vamosfazeralgo7619 Күн бұрын
I smoke Mary only 3 months out of the year, and not excessively. It's just nice to be in a different state of mind from time to time. I also have seen many videos on how smoking helps ease the tremors of Parkinson's patience.
@JustaNilbody Күн бұрын
Im at university. Alot of very friendly people/extroverted people have told me they have been diagnosed with this. I have always been told its in introverts but I see it more in people who can't maintain close, interpersonal bonds.
@joshualee8930 Күн бұрын
Actual NSDR starts at 2:32
@Uncommonsenses Күн бұрын
If you want your child to succeed in life, it helps to have their trust. You achieve trust when your actions align with your values, consistently over time. Don’t think that editing in a few choice phrases will do your work for you.
@brannonburton5494 Күн бұрын
I’ve found that hyper specific feedback and praise based off behaviors is not only an amazing motivator, but an amazing opportunity fo development. People listen with intent while receiving praise. Not only are they extremely open to your praise, but you can describe the principles behind their high value actions and why those principles are working on their behalf. They are like giant sponges that soak everything up. And they’re maximally motivated to implement what they learned.
@nevvanclarke9225 Күн бұрын
I work in a really hard job working in addictions helping people recover from drug and alcohol issues and my day can be filled with people in trauma and some really difficult challenging situations. the first thing I do is I always park my car about 500 m from work so this involves a walk that short walk which is only five minutes. Maybe it basically clears my head. Just motion of walking feeling 1 foot in front of the other engages, a different part of the brain. I do something interesting when I get to my car. I take my shoes off and put a different pair of shoes on. This is the starting point to getting out of work mode those feet carried the energy. After that I make a choice of what my body and mine feels like and I have a variety of strategies none of them include alcohol. I either go into nature and take photos? I'm also a professional photographer now... I might go to the gym. I might go and see my partner. I might combine all three of those in one thing but I try and do something different to keep it interesting. Don't resort to the same coping strategy..
@kathycook249 Күн бұрын
That last pose is also a yoga pose. Bhujangasana, done that way is a modification for beginners.
@chad-ck Күн бұрын
That’s great, but now you might become a robot and you get to the end of your short time in the earthly plane and realise you forgot to live a little and enjoy the dance 🕺🏼💃🏻
@EOLFIL Күн бұрын
Im 22 and i stopped using my social media accounts and deleted all those apps from my phone more than a yr ago and i feel much more confident about who I'm in reality not on social media. Those who've done this will definitely understand this feeling of serenity and the calmness we get from being with us rather than those strangers on the social media. And yeahh there were times when i wanted to checkout my ig (maybe not mine but others) and believe me everytime i opened it in the last yrs i learnt how it makes us want to do things that we don't even want to deep inside us,and the feeling after scrolling all over is not even comparable to the happiness i get from deleting it. And those who r saying commenting on youtube is also a part of social media,yeahh it is ,but not for those who quit social media. For me its a media through which i get to know this world better and how i can bcm better as well
@Paul-tq3tn Күн бұрын
Ive been smoking weed for 4 years. Im 56. Om trying to stop because i now find myself getting agitated very easily. I know its the weed
@ASBooysen Күн бұрын
Can't go take an ice bath at the office when I'm trying to start work..?
@tjd502 Күн бұрын
'Smoking cigarretes is as bad as smoking cannabis'. So where is your evidence that smoking cannabis causes lung cancer then?
@adityamohanchandra5370 Күн бұрын
A lot of these are very similar to Hatha Yoga poses......
@sunnysiddhulifts Күн бұрын
I would like to let you know that @alpinohealthfoods Alpino peanut butter is my post-workout secret weapon! It's loaded with protein, fiber, and healthy fats to keep me satisfied for hours. Plus, it's pure peanut goodness without any guilt. The best way to fuel up and crush those fitness goals!
@AbhayNayak Күн бұрын
didn't know Christoph Waltz was also a magician
@Joyce.Meyer789 Күн бұрын
Steve Magness’s talk of a fun hang with teammates after a hard workout to enhance recovery) I listened to a clip from Iliza Schlesinger
@MoMAPS5 Күн бұрын
MoMA PS5
@Evan-wc5hl Күн бұрын
Cobra pushup is part of the McKinsey Method. SO helpful
@saulf757 Күн бұрын
I got a question on shift workers. I work 7pm to 7 am. There isn’t an opportunity to go to day shift 7am to 7pm unless I quit move and get lucky. My sleep during work is like 5 hours. Days off it’s mixed. I work out 3 days a week with 5k runs mixed in on the remaining days off. My jobs stressful and my love life has fallen off a cliff. I can’t seem to maintain weight unless I’m at 1500 calories a day. For shift workers. Who can’t financially leave night shift. Should we look into TRT more or are there alternatives before attempting TRT.
@niraj5582 Күн бұрын
Seems like a really good method to try.
@gocanto Күн бұрын
How do we control this in real life tho? the system is a;ready built about this behaviour
@Kylethecabinet Күн бұрын
Everybody every body. Love that guy 😂
@TheRugghead Күн бұрын
You produce codependent overachievers desperately mastering everything begging for the approval they never got.
@danielfreeman649 Күн бұрын
This is not telling me anything about what HRV is about
@byronwilliams7977 Күн бұрын
Squat University, Dr. Aaron Horschig
@user-jg9ht1ke2p Күн бұрын
amo que la distancia que tenemos que hundirnos esté en centímetros. Gracias!
@user-pz8gu1xi5n Күн бұрын
Is really Great Episode. Than you so much❤❤
@jimjr4432 Күн бұрын
Love this video and advice. I'm 79 yo and try to ride Z2 on a stationary bike. When I ride outside, I pretty much Z3, but it does not feel very hard and I have time in Z2 and Z4. Z5 has not been experienced very much. So the question is can I add up the Z2's for my weakly (yes, weakly within a week) to see how many minutes to meet the 15 minutes lower goal. Thanks ever so much. So I'm not much of cyclist, say 1000 miles per year, mix of MTB, Grvl and road.Seated resting pulse is 50 bpm. Cheers!
@eddy4576 Күн бұрын
Literal voy a eliminar mi cuenta de Instagram ahora mismo.
@Player-gn3dc Күн бұрын
Added to my Watch Later Playlist, thanks fam!
@OutspokenOverload Күн бұрын
Not only do I believe in redemption, but I "especially" believe in "my own" fate, no matter what it is!!! 💡
@OutspokenOverload Күн бұрын
If I'm sick, I do take it seriously, then I usually leave it to fate (like the rest), and I try not to worry about it too much... And I certainly DON'T "ever" speak of it or like toadvertize it too much. Usually my immediate family only would know unless I need to be left alone, I prefer not to say and skip the part where I get to know other people's reaction to it or simply. My life in my hands, then in God's hands only. The thing is my doctor doesn't seem to be in a hurry or worry very much about giving me the results... The symptoms seem to be the same whether it's too low or too high, and I've had muscle pain only one morning since the prescrion drug seemed to be out of my system and organs. The "only available in subscription" supplement he gave me only acted somewhat well for two weeks (that I've noticed), and then took them roughly one more week before having very bad side effects for about roughly 10 days after stopping it, so I basically NEED the damn results which my doctor doesn't seems to want to give me!!!
@OutspokenOverload Күн бұрын
I'm NOT a worrier, and simply prefer to keep my life as uncomplicated as I can or as God can. I'm a strong warrior tough, I guess!!!
@OutspokenOverload Күн бұрын
Did the "I would cuddle with you...huggy bear 🐻" actually hit a wrong note or what? I've just lost the most of precious time watching the most annoying (even that word is polite and doesn't do it justice) podcast episode of the obnoxious Scott Carney I think I've ever seen of him until now. I can't understand how this is even called work? I think the guy figures he's the whole justice system. He plays a video of another podcast and pose it every 2-3 seconds deciphering it, making an opinion at EVERY F***ING interruptions of it. You have the feeling that everything has been going so fast in front of your eyes that you can't follow ANY POINTS he makes, or more so attempts to make, and end up just alienating this piece that he's doing because (I know I did) that video was manipulative and you basically haven't learn much of a damn think from it. I thought he WAS traumatized before, but he IS also very antagonistic and he definitely has vindictiveness in his blood enough to appear he represent justice while he CANNOT be objective the more he goes on!!! You just can't seem to level with him! Althought it's long I "WILL" watch the original podcast episode, not tonight, but I don't NEED anyone's so called insight to do so and draw MY own conclusions. I'm known to be a living lie detector plus I read people easily, and I'm gonna be VERY arrogant by saying so but I'm good "at what I do," and I don't need to be influenced, valued or accepted by anyone to do so...
@OutspokenOverload Күн бұрын
All that I could hear was his F***ing mouth running, and I basically kept screaming 😱 at my phone screen at every interruptions!!!
@OutspokenOverload Күн бұрын
WHAT'S GETTING INTO YOU NOW???
@lamanuelita11 Күн бұрын
Does anyone else have a massive crush on this man?
@al3xj Күн бұрын
Great to hear you both speak on this in such articulate detail - the hardest part for me is being in this place and seeing outside of it, the deconstruct what is actually happening enough to solve it - then having enough bandwidth remaining to execute the solution - Interestingly this last few weeks, I took time out, while still delivering operational priorities, to solve my personal problem, and I did, only to find my boss was unhappy and didn't understand why I took the time out to solve it - he himself couldn't see it clearly enough to understand why it was needed