Feeling stiff or sore from tight hips? This 20-minute yoga flow is designed to help you stretch and release hip tension, increase flexibility, and improve mobility. Comment below and let me know how you feel after trying it!
@Barbsonutube10 күн бұрын
My hips are grateful for this video!! Thank you Caroline!!
@alyssajones436825 күн бұрын
It's been a little over a year since I last did a Yoga workout. Definitely felt good afterwards, now I know I need to get back into the yoga groove
@GabiK-j3eАй бұрын
Thank you Caroline, your exercise sequences are just the perfect morning stretch.
@mariej1906Ай бұрын
Thanks a lot Caroline. Great practice❤
@CarolineJordanАй бұрын
Glad you liked it!
@lq57925 күн бұрын
Thank you ❤
@joannebullard9418Ай бұрын
Needed this! I sit a lot so I’ve saved this video to keep practicing! I struggled a bit through it but did it; might need to get out my yoga blocks. I’m proud of myself! Thank you 🙏🏻
@CarolineJordanАй бұрын
Wonderful!
@nancygrunley14 күн бұрын
great yoga session!
@CarolineJordan14 күн бұрын
Glad you enjoyed it!
@CCWOST18 күн бұрын
One of my favourite workouts. My hips thank you.
@CarolineJordan18 күн бұрын
Wonderful!
@theozzieboyАй бұрын
Thank you Caroline 🙏 I miss you for a few days ( my Husband was in hospital ) I couldn’t find my other exercise 😢🙏♥️
@maureenclements9399Ай бұрын
I was going to try these exercises but I can not knee back on my feet.