20 Minute Yoga for Tight Hips Routine (FEELS SO GOOD!)

  Рет қаралды 3,636

Caroline Jordan

Caroline Jordan

Күн бұрын

Пікірлер: 15
@CarolineJordan
@CarolineJordan Ай бұрын
Feeling stiff or sore from tight hips? This 20-minute yoga flow is designed to help you stretch and release hip tension, increase flexibility, and improve mobility. Comment below and let me know how you feel after trying it!
@Barbsonutube
@Barbsonutube 10 күн бұрын
My hips are grateful for this video!! Thank you Caroline!!
@alyssajones4368
@alyssajones4368 25 күн бұрын
It's been a little over a year since I last did a Yoga workout. Definitely felt good afterwards, now I know I need to get back into the yoga groove
@GabiK-j3e
@GabiK-j3e Ай бұрын
Thank you Caroline, your exercise sequences are just the perfect morning stretch.
@mariej1906
@mariej1906 Ай бұрын
Thanks a lot Caroline. Great practice❤
@CarolineJordan
@CarolineJordan Ай бұрын
Glad you liked it!
@lq5792
@lq5792 5 күн бұрын
Thank you ❤
@joannebullard9418
@joannebullard9418 Ай бұрын
Needed this! I sit a lot so I’ve saved this video to keep practicing! I struggled a bit through it but did it; might need to get out my yoga blocks. I’m proud of myself! Thank you 🙏🏻
@CarolineJordan
@CarolineJordan Ай бұрын
Wonderful!
@nancygrunley
@nancygrunley 14 күн бұрын
great yoga session!
@CarolineJordan
@CarolineJordan 14 күн бұрын
Glad you enjoyed it!
@CCWOST
@CCWOST 18 күн бұрын
One of my favourite workouts. My hips thank you.
@CarolineJordan
@CarolineJordan 18 күн бұрын
Wonderful!
@theozzieboy
@theozzieboy Ай бұрын
Thank you Caroline 🙏 I miss you for a few days ( my Husband was in hospital ) I couldn’t find my other exercise 😢🙏♥️
@maureenclements9399
@maureenclements9399 Ай бұрын
I was going to try these exercises but I can not knee back on my feet.
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