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19 сағат бұрын
14 күн бұрын
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2 ай бұрын
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Пікірлер
@vickysk6323 13 сағат бұрын
It's amazing! Especially the 4sec in, hold, out, hold breath exercise.. I really feel tingles inside my whole body. Also every time I start these practices I change inside me..from the first - second practice. Thank you so much! 🙏🙏🙏
@jgav9389 Күн бұрын
Thank you. Love and gratitude.
@RefeelYoga 22 сағат бұрын
Same to you! 🙏✨🩷
@hortensiagomez Күн бұрын
I totally loved this practice. Thank you so much for sharing. Beautiful🙏
@RefeelYoga 22 сағат бұрын
🙏😊
@avav5000 Күн бұрын
thank you
@RefeelYoga 22 сағат бұрын
🙏😊
@gorillabff1003 Күн бұрын
Looks like a wonderful Kriya. Dont think I’ve come across this particular set in my kundalini practice before happy to learn it from you ! Could use some stimulation in my crown chakra, feel sluggish lately. This will brighten and lighten me up. Thanks so much fantastic teaching. 👋🥰🇨🇦💕🙏🧘♀️💕
@RefeelYoga 20 сағат бұрын
I’m glad you had enjoyed it. 🙏😊🩷✨
@sshyamsharma6133 Күн бұрын
Good job D❤
@RefeelYoga Күн бұрын
Namaste 🙏
@delphinespicylady4930 Күн бұрын
Thank you so much ! I'm french and i've just discover you .. I love your practice .. And i learn very well your english .. I practice with you since one week every morning .. Thank you so much :))
@RefeelYoga Күн бұрын
@@delphinespicylady4930 that's amazing, Delphine! I'm very happy to know that you are enjoying and finding my English easy to follow. I am glad to be able to share this path with you 🙏
@analuisafuriati3257 Күн бұрын
Thank you🙏🏻
@RefeelYoga Күн бұрын
Namaste 🙏
@gregoryhastings2390 2 күн бұрын
Excellent demonstration video. Thank you
@RefeelYoga Күн бұрын
@@gregoryhastings2390 you're most welcome 🙏
@ToofaroutTV 2 күн бұрын
This was a grreat class , thank you so much! i think i'm going to be coming by a lot more often :)
@RefeelYoga Күн бұрын
Thank you 🙏 have a beautiful day ✨🌸✨
@kevinbermingham7941 2 күн бұрын
Diana here - wonderful class, thank you !
@RefeelYoga 2 күн бұрын
Thank you Diana 🙏✨🩷
@jasminapecovnik6295 2 күн бұрын
🙏🙏🙏
@RefeelYoga 2 күн бұрын
🙏🙂✨
@johannapopanda609 2 күн бұрын
Thank you so much🙏 You are a great teacher💟 This session has such an enormous impact. It brought pure and clear energy into my space.
@RefeelYoga 2 күн бұрын
Thank you Johanna 🩷 Love & Light to you.
@uliasancy1094 2 күн бұрын
♥️♥️♥️thank you
@RefeelYoga Күн бұрын
🙏😊
@anti-lies2525 2 күн бұрын
I use those techniques on tantra, and I feel orgasmic 24/7
@alexmuster5619 2 күн бұрын
Awesome practice! Did it again after quite some time now. I feel the desire to do it several times more on consecutive days to help opening up my throat. :)
@RefeelYoga Күн бұрын
Wonderful! 😊🙏
@kasiafrajda 2 күн бұрын
Dziękujemy.
@RefeelYoga 2 күн бұрын
Thank you 🩷🙏✨
@doreenaoun 2 күн бұрын
Beautiful hair 🌸🩷😘🙏🏻
@RefeelYoga 2 күн бұрын
Thank you 🙏🩷
@Parky-s5k 2 күн бұрын
Great practice
@RefeelYoga 2 күн бұрын
🙏😊
@loriwakefield1 3 күн бұрын
Great practice 😎👾❤💙💛✌🐞🍀🍀🍀💮🏵🌹
@RefeelYoga 2 күн бұрын
✨🩷🙏
@loriwakefield1 3 күн бұрын
Thanks!what is something amazing happens to me? thank you
@RefeelYoga 2 күн бұрын
🩷🙏✨
@catherinedupont9794 3 күн бұрын
Bonsoir, merci beaucoup, super séance. Complète et apaisante, Namasté!😍😍😍
@RefeelYoga Күн бұрын
Merci à vous 😊
@lisarochon5016 3 күн бұрын
Thank you for all the information. I am truly enjoying this meditation. More than any I have done before. ❤
@RefeelYoga Күн бұрын
Glad you enjoy it! 🙏😊
@christineforrester8907 3 күн бұрын
I will have peace, financial security and happiness in abundance.
@RefeelYoga Күн бұрын
Namaste 🙏
@sabapanahi9985 3 күн бұрын
Thank you❤
@RefeelYoga Күн бұрын
Namaste 🙏
@nicikucapaca 3 күн бұрын
Excellent start of the day. Thank you so much for your energy and wisdom that you both share with us and such freely 🙏 priceless 🤍🙏
@RefeelYoga 3 күн бұрын
You're most welcome! I'm really glad you are enjoying these classes that we are sharing 💞
@anti-lies2525 4 күн бұрын
How I know if the kundalini in My body is awakening?? Personally i feel like orgasmic waves almost 24/7, and when i do my tantra practice my spine get hot, and more orgasmic waves, during my masturbation the pleasure is huge
@anti-lies2525 4 күн бұрын
How I know if the kundalini in My body is awakening?? Personally i feel like orgasmic waves almost 24/7, and when i do my tantra practice my spine get hot, and more orgasmic waves, during my masturbation the pleasure is huge
@thecircledance 4 күн бұрын
Thank you for this. I know I shouldn't care, but someone was mean to me online earlier, and it really upset me. This class helped me get back to a positive place. :)
@RefeelYoga 3 күн бұрын
I totally get! We get so many compliments here on KZbin, greater than 99% are positive. But those odd ones that are just mean for the sake of being mean, they still hurt. You're right that it may be silly to be bothered by it, but we are human and emotions are a valid part of our experience. Regardless, I'm glad that this class helped you to feel better! And I am sure that of all the people who know you, also greater than 99% of them love you very much 😉💞
@thecircledance 2 күн бұрын
@@RefeelYoga Thank you so much. :)
@kevinbermingham7941 4 күн бұрын
Good morning , Diana here- thank you Andrew - wonderful class on a US Thanksgiving morning !
@RefeelYoga 3 күн бұрын
🙏
@TheGreenLanternLives 4 күн бұрын
LOVE THIS !
@RefeelYoga 3 күн бұрын
🙏🩷
@Mira-zi9ui 4 күн бұрын
Ok so after doing the life nerve stretch, I’ve been very sore for the passed week. Any time I try to stretch my legs I feel this pain I didn’t before. Did I over do this? Does anyone know if it’s normal?
@RefeelYoga 3 күн бұрын
When we practice is important that we do it gently, with awareness. It can be that you over stimulate your muscles, take it easy for few days and next time try to be more aware about your body and observe what happens. 🙏
@haroldlampasso5999 4 күн бұрын
In my very first class with you and Clelia, I had a revelation that Kundalini yoga truly resonated with me. At first, I misheard and thought you said ‘Eagle Eradicator!’ which I found way cool. But once I learned the actual term, I was even more intrigued. That class, and especially this technique, filled me with such incredible energy that I was instantly hooked! Namaste
@traci8420 4 күн бұрын
You're going to love them!❤
@haroldlampasso5999 4 күн бұрын
@ Yes! They are amazing. I’ve been with them for almost 4 years now.
@traci8420 4 күн бұрын
@@haroldlampasso5999 that's wonderful!! We're blessed to be here. Namaste
@RefeelYoga 3 күн бұрын
Wonderful! 🩷🙏✨
@Lynne-v7t 4 күн бұрын
What an amazing practice I felt renewed afterwards! Thank you so much this Channel is a gift to the World 🙏🏼
@RefeelYoga 3 күн бұрын
Love & Light 🙏
@edendanielmarkos88 4 күн бұрын
Just what I needed on a rainy tired day! Thank you soo much I am soo grateful to join your great offers! 🙏🏽🧡🙏🏽☮️
@RefeelYoga 3 күн бұрын
Namaste 🙏
@irinaaniri7172 4 күн бұрын
🙏✨❤️
@RefeelYoga 3 күн бұрын
🙏✨😊
@Janeal-Jones 4 күн бұрын
Thank you 🌿💚 love this practice 🙏🏼
@RefeelYoga 4 күн бұрын
You're so welcome! 🥰
@Thiyagaraj.s 4 күн бұрын
Thank you guru ❤
@RefeelYoga 4 күн бұрын
You're so welcome! 🥰
@AmardeepMDugar 4 күн бұрын
Beautiful activation of the nervous system Bro Andrew! The music meditation was great….but just wanted to know if this music meditation can be done in Shavasans as well? As you always stress on not missing shavasans after every nervous activity. 🙏🏻👌🏻😇✨
@RefeelYoga 3 күн бұрын
Hello brother! Thank you! I'm glad to know you have enjoyed this class 🥰 With regards to the music meditation, certainly you can do it laying down. No problem with that at all. And yes, Savasana is super important and you should never skip it! *....however.... if you are at the point in your practice where you are comfortable sitting in meditation for 10+minutes, then you can choose to do only meditation as your relaxation practice. When I finish a practice and sit in meditation for 20-30min, usually I have settled the energy enough that Savasana is not really needed. But this will really depend on your discretion, the intensity of the practice and how you feel in your energy body. Always do something to relax (either Savasana or Meditation)! And if in doubt, do both 😉 I hope it's clear 🙏
@TheGreenLanternLives 5 күн бұрын
EXCELLENT
@RefeelYoga 4 күн бұрын
Thank you! 🥰
@lindapriha5843 5 күн бұрын
Beautiful class<3, the only thing I miss were the mantras in hte beginning and in the end..
@RefeelYoga 4 күн бұрын
Thank you! I'm glad you enjoyed it 🙏
@uliasancy1094 5 күн бұрын
So difficult to complete the first and the last one 😮
@RefeelYoga 4 күн бұрын
Keep at it! It will get easier 😉
@kevinbermingham7941 6 күн бұрын
Diana here , thank you Andrew !
@RefeelYoga 4 күн бұрын
Hey Diana! You're most welcome dear 🥰
@SelfySelf 6 күн бұрын
❤🙏
@clairecrain5560 7 күн бұрын
I appreciate And perhaps you can build upon it - the snippets of asanas that the video covers upfront Because I practice in a very small space (no choice) And knowing what asanas, what props I need (upfront) helps in a practical way And yes, enjoyed this video, been looking for breath and guided meditation videos And so this was GOOD and very WELCOME 🙏🏻
@RefeelYoga 3 күн бұрын
Hey Clair, I'm glad to know that you have enjoyed this class! Thank you for taking the time to leave a comment 💝 I do try to put a short showcase of some of the highlight poses at the beginning of each class. However you bring up a good point that it would be good for me to include in this showcase poses which may be more challenging, due to physical or spacial constraints. Thanks for the idea 💡
@beyondnature 7 күн бұрын
Thank you so much for this simple but very effective practice, I really needed this one today. It highlighted how much tension gets stored in the hips, and that I need to work more on this. But during the resting phase I really felt my body and mind melt into relaxation with that lovely music and was left feeling so much better than before the class. Thanks again, with much love and respect 🙏
@RefeelYoga 3 күн бұрын
You're so welcome! I'm really glad to know that this class benefitted you today and helped you to realize where you can put some more attention. Keep up the great effort and have a wonderful day 💝