I believe steel cut oatmeal would be a great choice over bread

I’ll always continue to go with Dave’s.

thank you so much for doing this thoughtful interview!! you saved lives and gave hope!! I hope your results were good for you!❤❤❤

I want to eat more than two meals of smoothies only!!!

You are mainly selling your counseling!!

Apparently the back story to why this drama or controversy exist (some of it factual) is because doctor Fuhrman was pointing out and in a way exposing the the fact that even the best Vegan/plant based diet does not provide 100% of essential nutrients ( animals based diets clearly provide hardly any essential nutrients other than structural elements). Fuhrman was exposing that the Vegan diet does not provide enough essential fatty acids and some people convert omega-3s to DHA/EPA poorly and therefore supplementing DHA/EPA is as important as supplementing with Vitamin B-12. I don't see the big deal about supplementing with a Vegan DHA/EPA supplement and B-12.

You are so annoying to listen to , that I can’t finish watching and listening to you .

You are kind of annoying to listen to

Daves killer bread has sugar in it .i don’t like sugar in my bread . Ezekiel bread has no sugar and the grains are sprouted ,sprouting is healthier Ezekiel is organic also . I tasted Dave’s and I did not like it .

Daves killer bread has sugar in it .i don’t like sugar in my bread . Ezekiel bread has no sugar and the grains are sprouted ,sprouting is healthier Ezekiel is organic also . I tasted Dave’s and I did not like it .

I love Dave's Good Seedbread best! Fabulous toasted with grass fed butter. Tastes better.

I am watching this as I eat a big bowl of Thai coconut soup I bought canned at an Asian market to which I added a big bunch of bok choi, tofu, mushrooms, and imitation crab. Delicious and refreshing. If you are a soup hater I strongly recommend you start exploring international soups. It's been a lot more than just soup, but I'm approaching 70lbs down starting from 310, and learning to love soup definitely has helped.

Dressings look great. That "3/4 of a cup of soaked cashews" that went into that single serve dressing is about 600 calories. I need to be real careful not to overload calories.

What are those white strings inside the dates?

If it’s in your house it’s in your mouth like the chocolate and bread. You are torturing yourself! Stay the course and eat three good meals a day so you are not tempted!!!

Why do you have cookies in the house? You see it’s in your mouth. Not good for your kids either.

They should be eating the same food you eat. Why would you want their food? If it’s pancakes stop making pancakes! They are not that good for anyone anyway!

You are constantly touching your hair, then touching your food! Ugh!!!!

Sorry 115mg sodium for daves sorry that 115 too much, Exekiel low sodium has ZERO, not hard to chose

Ezekiel low sodium is the best, no salt

I don’t eat any type of flour. Too easy to over eat!

I do not snack on food that I’m preparing. It’s a good habit for it stops me from snacking on foods Anytime. That stops me from binging also!

I just blend kale and no fruit. I add a couple packets of stevia. It tastes fine. I want to eat my fruits whole not blended.

Always love your videos!! Looking forward to more, and the podcast too! And SKOOL! Let us know when it opens!

Why peal pear?. You’re throwing away. All the vitamins!

Oil is in the seeds and nuts you eat

beautiful woman.❤

Don’t care to drink my calories so I don’t drink smoothies! I have oatmeal and fruit for breakfast, salad, beans and fruit for lunch and veggie soup , beans and fruit for dinner. It all taste great and I’m never hungry! Losing two pounds a week!

It may not be the place to post this but really want her recipes which are on her cheat sheets and I can't give them :( I signed up and nothing came and when I contacted support about it they haven't returned my email!!!!

Pennsylvania

You Tube! I have been an angel, but four days later I put a pound and a half back on and I don’t know WHY! I checked sodium and anything I checked everything! You will help!

Thank you Cheri! I got it on Audible, so I can brainwash myself as I go to sleep, listening to it and UNbrainwash all the programming in there that I don’t want!

You talk way too much!! Let your guess talk!!

How many carbs on 10 in 20?

This was the best thing you could have done with this, to help yourself and others! This is a brave and highly educational video! No one can thank you enough.❤

How is 13 early puberty?

How much exercise is actually necessary for 10 in 20 to work?

But Fuhrman doesn’t say that people have to do 100 - 200 cal exercise, everyday. He just sort of says exercise and sleep are also important.

When in Poland and Prague, I had fresh, while the bread every few days. I would it was easier to get here in California. Fresh, warm is the best.

Ezekiel bread I like for something toasted. A PBJ? Dave's white or rye. You just have to add different textures and sweetness to Ezekiel bread or it is a little strong and dry. Dress it up for great nutrition.

Hate that you use the word “cheat”!!! Must better would be “support “ Sheets. No reason to encourage cheating. It’s hard enough to stay the course. Words matter😊

Can you eat soup only forever ? As in not have anything else with it, so a veg or meat soup with bread only ?

Is this woman a nutritionist? Or just another KZbinr with opinions

Ezekiel is better

It’s been a year so I’m sure you’ve got this all figured out but I just wanted to recommend Dana K. White’s channel. She’s in TX too!

Watching replay, NY state. Eating lunch now: low carb wrap with guc, cucumber, lettuce, fresh herbs.

Hi Cheri from Belgium! I loved this content, it really has got me reflecting a lot of things and see certain patterns and issues I'm dealing with for a very long time. Excited to learn more about this! Love your passion you are radiating when explaining! thanks!😍

I'm so happy that you've allowed your business to evolve and grow! I'll miss the recipes but am looking forward to the podcast!!

Are you married 🤔Cuz I wanna have sloppy high energy with...& I Will show up😂

Yesterday I had lunch out at Himalaya vegan organic and I had the full plate. Yellow lentils, brown rice and quinoa, salad mix, collard greens,mixed vegetables, and all those blended as a soup, and blueberries.