Days in my life as a NATUROPATHIC DOCTOR// Clinic life/ Continuing education/ Workouts/ Meals
25:20
Days in my life as a NATUROPATHIC DOCTOR// Clinic life/ Continuing education/ Workouts/ Meals
Күн бұрын
What I eat in a week as a Naturopathic Doctor/ 30g of fiber per day/ Why I stared eating meat again
21:43
What I eat in a week as a Naturopathic Doctor/ 30g of fiber per day/ Why I stared eating meat again
14 күн бұрын
Sunday Reset/ my current supplement routine/ simple meal prep/ sauna/ prepping for a full weel!
18:17
Sunday Reset/ my current supplement routine/ simple meal prep/ sauna/ prepping for a full weel!
21 күн бұрын
WHAT I EAT IN A WEEK// High protein & high fiber meals I love
17:09
WHAT I EAT IN A WEEK// High protein & high fiber meals I love
21 күн бұрын
What I eat in a week as a Naturopathic Doctor//Nutrient dense fall meals
25:14
What I eat in a week as a Naturopathic Doctor//Nutrient dense fall meals
Ай бұрын
Books that I have loved// Spiritual health // Herbal medicine//Health books// Mindset work
19:21
Books that I have loved// Spiritual health // Herbal medicine//Health books// Mindset work
Ай бұрын
WHAT I EAT IN A WEEK living alone// Healthy meals/ Eating leftovers/ Fall baking
20:14
WHAT I EAT IN A WEEK living alone// Healthy meals/ Eating leftovers/ Fall baking
Ай бұрын
What I eat in a week as a Naturopathic Doctor
18:25
What I eat in a week as a Naturopathic Doctor
Ай бұрын
Navigating Health & Nutrition Information Online
19:24
Navigating Health & Nutrition Information Online
2 ай бұрын
Day in my life as a NATUROPATHIC DOCTOR/ Gum surgery recovery/ Tips for staying healthy this fall
13:51
Day in my life as a NATUROPATHIC DOCTOR/ Gum surgery recovery/ Tips for staying healthy this fall
2 ай бұрын
What I eat in a week as a Naturopathic Doctor!
18:43
What I eat in a week as a Naturopathic Doctor!
2 ай бұрын
What I eat in a week after a 10 day vacation
19:09
What I eat in a week after a 10 day vacation
2 ай бұрын
5 tips for staying healthy while traveling✈️
16:03
5 tips for staying healthy while traveling✈️
2 ай бұрын
How I prep for travel as a Naturopathic Doctor🇨🇦➡🇬🇷// supporting digestion//jet lag support
17:45
How I prep for travel as a Naturopathic Doctor🇨🇦➡🇬🇷// supporting digestion//jet lag support
3 ай бұрын
What I eat in a week + an EXCITING ANNOUNCEMENT!
16:56
What I eat in a week + an EXCITING ANNOUNCEMENT!
3 ай бұрын
Healthy Days in my life/ Healthy meals// Mindfulness practices/ Daily Movement/ Clinic Life
26:32
Healthy Days in my life/ Healthy meals// Mindfulness practices/ Daily Movement/ Clinic Life
3 ай бұрын
MY STORY: Childhood/ D1 Athletics/ Body image struggles/ Health Journey/ Naturopathic Medical School
32:06
MY STORY: Childhood/ D1 Athletics/ Body image struggles/ Health Journey/ Naturopathic Medical School
4 ай бұрын
What I eat in a week with NO EGGS// How to find meals that you enjoy// Experimenting in the kitchen!
15:08
What I eat in a week with NO EGGS// How to find meals that you enjoy// Experimenting in the kitchen!
4 ай бұрын
What I eat in a week with 30 GRAMS OF FIBER per day!
15:34
What I eat in a week with 30 GRAMS OF FIBER per day!
4 ай бұрын
Come with me to get COMPREHENSIVE BLOODWORK// How I am optimizing my health
25:15
Come with me to get COMPREHENSIVE BLOODWORK// How I am optimizing my health
4 ай бұрын
What I keep in my pantry as a Naturopathic Doctor + My low tox kitchen staples!
16:13
What I keep in my pantry as a Naturopathic Doctor + My low tox kitchen staples!
4 ай бұрын
What I eat in a week as a naturopathic doctor// My daily Supplements// Whole food based meals!
19:05
What I eat in a week as a naturopathic doctor// My daily Supplements// Whole food based meals!
4 ай бұрын
Days in my life//Getting my digestion is back on track//New supplement protocol//Self-care habits
23:19
Days in my life//Getting my digestion is back on track//New supplement protocol//Self-care habits
5 ай бұрын
Day in my life// healthy habits/ simple meals/ managing mental health
15:48
Day in my life// healthy habits/ simple meals/ managing mental health
5 ай бұрын
What I eat in a week as a naturopathic doctor// my favourite journaling prompts//high fibre meals
22:54
What I eat in a week as a naturopathic doctor// my favourite journaling prompts//high fibre meals
5 ай бұрын
What I eat in a week as a Naturapthic Doctor// how to implement healthy eating into your life
20:37
What I eat in a week as a Naturapthic Doctor// how to implement healthy eating into your life
5 ай бұрын
NYC Vlog: How to stay healthy while traveling// Staying active// Enjoying melas out
17:49
NYC Vlog: How to stay healthy while traveling// Staying active// Enjoying melas out
6 ай бұрын
Understanding YOUR STRESS RESPONSE/ How to create a flexible nervous system/ how to lower stress
17:48
Understanding YOUR STRESS RESPONSE/ How to create a flexible nervous system/ how to lower stress
6 ай бұрын
What I eat in a week as a Naturaopthic Doctor// How to simplify your nutrition
23:53
What I eat in a week as a Naturaopthic Doctor// How to simplify your nutrition
6 ай бұрын
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