How To Enjoy Working Out
5:53
4 ай бұрын
Is Jump Rope Good For Cardio?
4:25
Пікірлер
@tumpidas9497
@tumpidas9497 Күн бұрын
Skipping style name please
@Jump15official
@Jump15official 23 сағат бұрын
It's the alternate leg sprint footwork
@johnsantos975
@johnsantos975 Күн бұрын
Thank you brother I appreciate the the knowledge. Thank you again
@gutse007
@gutse007 2 күн бұрын
best tut. thx !!
@suspensefulness
@suspensefulness 2 күн бұрын
im confused have u seen floyd mayweathers jumprope..he uses a really long jump rope🤷🏾‍♂️
@Jump15official
@Jump15official Күн бұрын
Yes and long is less efficient. It can work, but you will be limited. If you want to jump faster and learn more skills then going shorter is a big benefit. 🤙
@fabiobrondi8199
@fabiobrondi8199 2 күн бұрын
Nice video and detailed instructions!
@suspensefulness
@suspensefulness 2 күн бұрын
your rope seems longer, does that work best
@Jump15official
@Jump15official Күн бұрын
I use a shorter rope. I'm 5'10" and use a sub 8' rope.
@PaulMalone-rc4xj
@PaulMalone-rc4xj 2 күн бұрын
This is a video with great advice! I am 64 years old and still go mountain biking. I've been jumping rope (or trying to) for a few years, but my jumping has really taken off (pun intended 😊) since I watched this video. I've read many books and watched many videos, but the advice in this one has been a game changer. My form improved so much in such a short time that I will shortly be starting to follow the advice in your "boxer step" video. Thank you so much for these excellent videos!
@Jump15official
@Jump15official 15 сағат бұрын
Haha love it Paul! Mountain biking is good fun! Glad to hear the tips have helped, but you're a rock start for putting them to action🤜
@IndianBeauty02
@IndianBeauty02 3 күн бұрын
I jump rope pretty good but your showing me some good moves,so you're going to the park with me
@Jump15official
@Jump15official 2 күн бұрын
😂 Love it!
@IndianBeauty02
@IndianBeauty02 3 күн бұрын
Yesssssss
@healthwithmooney
@healthwithmooney 4 күн бұрын
woah😊
@chooisenglim2592
@chooisenglim2592 6 күн бұрын
Do we need longer ropes for this trick?
@Jump15official
@Jump15official 4 күн бұрын
No, you shouldn't need to.
@deandrewilliams9779
@deandrewilliams9779 6 күн бұрын
bro am trying hard but still not getting it🥲
@Jump15official
@Jump15official 15 сағат бұрын
Keep at it! Check out this video: kzbin.info/www/bejne/i5OwoqWZnKiYl8k
@aniisfunny619
@aniisfunny619 7 күн бұрын
That Uturn🥹🥹🥹
@A.D13
@A.D13 7 күн бұрын
Great video 🫡
@Jump15official
@Jump15official 7 күн бұрын
🤜🤙
@yasmanshirohige2742
@yasmanshirohige2742 8 күн бұрын
Terimakasih
@chooisenglim2592
@chooisenglim2592 8 күн бұрын
I notice your heels touch the ground after landing. Is it recommended? I notice it's difficult when I'm skipping fast or during boxer skip.
@Jump15official
@Jump15official 8 күн бұрын
It may look like it, but they don't. All my weight is in the balls of my feet.
@chooisenglim2592
@chooisenglim2592 8 күн бұрын
@ Thanks for clarifying!
@rockyofnaniwa
@rockyofnaniwa 9 күн бұрын
Recommended slant board? I tried to make out the brand name on yours but I failed 😅
@Jump15official
@Jump15official 9 күн бұрын
I have one by Freak Athletes, but they don't make it anymore. Check out the one here thetibbarguy.com 👍
@rezawawa1905
@rezawawa1905 10 күн бұрын
Thank you Very Much
@BestInTheWorld365
@BestInTheWorld365 11 күн бұрын
People don't realize how hard these things are especially when you get into it.
@chooisenglim2592
@chooisenglim2592 12 күн бұрын
The “drifting to old form” is my problem!! Thanks for great tip
@Jump15official
@Jump15official 10 күн бұрын
Very common. Being aware is the key!🤙
@xiaosan1348
@xiaosan1348 12 күн бұрын
My leg vein hurt during skipping and squatting..is it shin splint or other?
@Jump15official
@Jump15official 10 күн бұрын
Not sure how you can narrow it down to a vein, but sounds like you should have a doctor take a look.
@zivagoldman2001
@zivagoldman2001 12 күн бұрын
Jumping rope is something I want to get better at. I've been struggling on and off for about a year now. I finally looked up some videos and came across your channel. Of course, I have the wrong rope! :( But it will have to do for now. I measured it, tied some knots in it and went outside! I paid attention to hand and elbow placement and... what do you know, I did a quick 20 reps without fail!!! I am geared for success now, and I will eventually get the better rope. I am looking forward to watching more of your videos! Thanks!
@Jump15official
@Jump15official 9 күн бұрын
Awesome, well done! 🤜
@davidbird-tf7je
@davidbird-tf7je 13 күн бұрын
You have to have a place to start
@Sanaparveen-g2e
@Sanaparveen-g2e 13 күн бұрын
This seems easy but it's not
@RobertoElizarrarraz
@RobertoElizarrarraz 13 күн бұрын
Hello
@YASSIR75
@YASSIR75 14 күн бұрын
Thanks for all these videos ❤❤❤I like your videos ❤😊😊😊
@Jump15official
@Jump15official 14 күн бұрын
Appreciate you!
@vsp_mello
@vsp_mello 14 күн бұрын
Why is no pne talking about how his jump rope is touching the geound on beat😭
@rawgov
@rawgov 14 күн бұрын
This is about the non-click baitiest video I've come across in a long time.
@Jump15official
@Jump15official 10 күн бұрын
Appreciate you 🤙
@robertmwangi6615
@robertmwangi6615 15 күн бұрын
Waaaaoh
@yours-khajuu-SSH
@yours-khajuu-SSH 15 күн бұрын
Can I decrease the belly fat through this Skipping method
@Jump15official
@Jump15official 15 күн бұрын
You can't spot decrease fat, but jump rope is great for weight loss👍
@robertmwangi6615
@robertmwangi6615 15 күн бұрын
Noted
@kevin-sj3wt
@kevin-sj3wt 16 күн бұрын
why my rope keep twisting in the middle when i jump, it makes it shorter and hit the back of my head, i try to detangle before jump, but when i rotate it backs to twist again
@Jump15official
@Jump15official 15 күн бұрын
What brand are you using? It would be tough to tell without seeing, but the brand may be an issue.
@kevin-sj3wt
@kevin-sj3wt 15 күн бұрын
@@Jump15official i use one that available on the gym, i guess it is on the cheap side, its twisted after i rotate and its painful when it hits the back of your head 😅😂
@Alzee74
@Alzee74 16 күн бұрын
Your videos are awesome, I’ve been working on this move but i feel like i have two left feet lol i try counting 1234 1234 but then my mind goes squirrel and i mess up. Any advice?
@Jump15official
@Jump15official 16 күн бұрын
Try getting the footwork without the rope to where you don't even have to think about it, then add the rope. Check the full tutorial on my channel to. Just search - Jump 15 heel toe step
@tikiman96744
@tikiman96744 16 күн бұрын
Great instruction. I can finally do this. Thank you!
@Jump15official
@Jump15official 15 күн бұрын
🤘
@Yeshuasaves12
@Yeshuasaves12 17 күн бұрын
God loves you for the wages of sin is death but the gift of God is eternal life through Christ Jesus our Lord ❤ Yeshua will heal you John 3:16
@martinfisker7438
@martinfisker7438 17 күн бұрын
Man your technique is insane. That 2cm bounce is juuuust enough
@Jump15official
@Jump15official 17 күн бұрын
Appreciate you! 🤙
@SPiRiTBL4DE_G4MiNG
@SPiRiTBL4DE_G4MiNG 17 күн бұрын
Jumping ropes pretty fun
@Jump15official
@Jump15official 17 күн бұрын
🤙
@dkschrei
@dkschrei 17 күн бұрын
Why do all of these Jumpers call this move the Mick release. Shouldn't it be called the Mike release. Like isn't the point of calling it the MIC release is that it looks like you are dropping a Microphone (Mic). Should be called the "Mike" release. Listen to any rap song and when they say "Drop the Mic" you hear Mike not Mick.
@Jump15official
@Jump15official 17 күн бұрын
I think it varies, but ultimately was named after the creator of the skill, Mike Fry. 🤷
@sansrithi
@sansrithi 18 күн бұрын
I am gonna learn this ❤. Thanks
@Jump15official
@Jump15official 17 күн бұрын
👍
@A2Zthebraj
@A2Zthebraj 18 күн бұрын
Great
@mettigolali4701
@mettigolali4701 19 күн бұрын
Perfect
@mettigolali4701
@mettigolali4701 19 күн бұрын
Perfect please upload training in slow movement as well
@poojasoneja7011
@poojasoneja7011 19 күн бұрын
Thank yo uso much for this video! I needed this!
@Jump15official
@Jump15official 17 күн бұрын
Excellent 🤙
@jasmorabb104
@jasmorabb104 22 күн бұрын
Nice video thats what i was looking for just a basic simple jump rope workout. Thanks
@Jump15official
@Jump15official 21 күн бұрын
🤙
@franksnow5165
@franksnow5165 22 күн бұрын
Have gotten to where I do 'em with an alternating foot step.
@Jump15official
@Jump15official 20 күн бұрын
🤘🤜
@lewoizda
@lewoizda 23 күн бұрын
Thanks 🤝
@Scrimblub
@Scrimblub 23 күн бұрын
Immediate increase in skips. Appreciate the video
@Jump15official
@Jump15official 23 күн бұрын
Nice!!!
@Pretox2000
@Pretox2000 23 күн бұрын
Casually skipping topless in the middle of the road 😂
@LuisETorresDávila
@LuisETorresDávila 24 күн бұрын
That was absolutely amazing!!!!!
@Jump15official
@Jump15official 23 күн бұрын
Right!
@Unique5521
@Unique5521 27 күн бұрын
Keep going on making video❤❤❤❤❤❤
@Jump15official
@Jump15official 27 күн бұрын
🤜👍