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@abdisalat1579
@abdisalat1579 7 сағат бұрын
Should I do after or before workouts
@blackcat7827
@blackcat7827 9 сағат бұрын
Oh c’est court ? To short !
@user-ct5cz5sl5t
@user-ct5cz5sl5t 11 сағат бұрын
💪💪💪💪
@xassankey5203
@xassankey5203 12 сағат бұрын
ryan terry 3×
@viswanathboddapalli358
@viswanathboddapalli358 12 сағат бұрын
Hai fit media
@Julietta-t4s
@Julietta-t4s 12 сағат бұрын
The atmosphere of respect and civility here is refreshing. It's a testament to the maturity of this community.💚
@johnwesley7815
@johnwesley7815 12 сағат бұрын
Awesome
@1pjmuscle
@1pjmuscle 12 сағат бұрын
WIDE!
@sbetrading8809
@sbetrading8809 13 сағат бұрын
Great videos. Please turn on sub!
@Roy-tt8xu
@Roy-tt8xu 14 сағат бұрын
Oh MAN !! Looks like eagle wings on your back 🔥🔥🔥
@jerzybanasiak5533
@jerzybanasiak5533 15 сағат бұрын
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@davidmcgregor6268
@davidmcgregor6268 20 сағат бұрын
Why not mention belt squats, all the benefits of back squats while avoiding the main disadvantages - axial fatigue and back injury risk?
@khulumanimdletshe
@khulumanimdletshe 22 сағат бұрын
how I can downloud it
@khulumanimdletshe
@khulumanimdletshe 22 сағат бұрын
I LIKE THIS
@sonkieu-tc6ty
@sonkieu-tc6ty 22 сағат бұрын
2 legs day a week ? i would skip the leg day .....
@miaya3898
@miaya3898 Күн бұрын
💪💪
@marcusanderson933
@marcusanderson933 Күн бұрын
Great tips! 👍🏿💪🏿
@6YoungAngel9
@6YoungAngel9 Күн бұрын
why he look familiar? like i see him everyday..
@Mephisto-vp7mr
@Mephisto-vp7mr Күн бұрын
Your transverse biceps vein on the right side moves nicely over the biceps as you move your arm. That looks good!
@donepiece1353
@donepiece1353 Күн бұрын
I small GH
@modhusudhon2778
@modhusudhon2778 Күн бұрын
Which one is Most effective for Longhead??
@EriqKoontz
@EriqKoontz Күн бұрын
Uffff, what a beauty!
@robsfitness1778
@robsfitness1778 Күн бұрын
I work out at home.. I can do most of these with my minimal equipment..thanks
@ivanestevam7138
@ivanestevam7138 Күн бұрын
Boaaaw
@AbhayRajMamgain
@AbhayRajMamgain Күн бұрын
Is he natty???
@iyedlahiouel
@iyedlahiouel 14 сағат бұрын
Looks like it
@jessicashih6235
@jessicashih6235 Күн бұрын
This is true and authentic bodybuilder.🎉🎉🎉🎉
@Velda-s4h
@Velda-s4h Күн бұрын
I'm continually impressed by the level of nuance in this discussion. It's clear that everyone here has thought deeply about the topic at hand.👅
@hsj9572
@hsj9572 Күн бұрын
@Ridwanfaoji
@Ridwanfaoji Күн бұрын
Wow kerenn ideall
@StevenSWM
@StevenSWM Күн бұрын
That tat on the right arm...like a dagger or military type knife...I'm thinking it's something official, with serious meaning in his life! Just guessing. He has a really Classic Old School kind of physique...the best kind!
@FitMediaChannel
@FitMediaChannel Күн бұрын
It’s the Royal Marines. He was a Marine.
@StevenSWM
@StevenSWM Күн бұрын
@@FitMediaChannel I suspected something like that! I found his channel, and he last posted a year ago! Wish he was still active, as his journey in fitness would be inspirational to follow!
@dobianuli2742
@dobianuli2742 Күн бұрын
Regular high intensity cardio, will get you abs. This is unnecessary
@FitMediaChannel
@FitMediaChannel Күн бұрын
We mention Cardio in the video
@charlesroulette5296
@charlesroulette5296 Күн бұрын
This is a very good video.
@FitMediaChannel
@FitMediaChannel Күн бұрын
Thanks for your support!
@armahthetrainer
@armahthetrainer Күн бұрын
This is my first time back to the channel in a while. I miss the interviews y'all used to do at expos and bodybuilding shows. I've been around since this channel was Stories of the Shirtless. Will y'all ever get back to how things used to be?
@FitMediaChannel
@FitMediaChannel Күн бұрын
Thanks for your support. You’re right, we used to have more of a magazine format. These days, it’s a much more competitive environment. Our strategy to stay ahead of the game is to focus on ‘timeless’ , detailed workout information that is relevant and valuable over time. The expos and shows were fun to cover, but they were also topical, people won’t still be watching them a year later. But we hope you enjoy the recent content of high end workout videos.
@armahthetrainer
@armahthetrainer Күн бұрын
@FitMediaChannel you guys are doing great, but if you ever were to switch things up and occasionally throw in some reminiscence, I'm here for it. Your coverage of Greg Plitt and the muscle expos are what got me into this channel, along with the training plans. Thanks for your work. It's appreciated.
@meowmeowclubart1879
@meowmeowclubart1879 Күн бұрын
HE MAKE IT SIMPLE AND EFFECTIVE :)
@WjoudAlmarri
@WjoudAlmarri Күн бұрын
😢