Thank you for so many helpful videos. I'll be sure to work my way through them 🫠🎉

Thank you!! I’m going through depression. I was left to raise my kids own. It’s a tough adjustment.

Surely the physical signs of alcoholism are different from what this doctor describes as he is describing someone who is drunk? Having had close contact with a number of alcoholics their physical symptoms are more than an unsteady gait, shaking and friendliness?

suffering from thanothophobia really helpedme but i need a solution.a permanenet solution

Please tell Adele and all your staff I have been feeling much better lately because of her meditations!! I am glad i have people like to help me on my tough journey!!

PASTOR GINO JENNINGS IS SAVING LIFES EVERY TIME HE SPEAKS BY GOD PERMISSION

I'm starting to find ways of healing myself at age 61 from childhood PTSD. I found this so helpful as another tool. Thank you❤

If you enjoyed this meditation then be sure to check out our meditation playlist, with more to be added in the future 💙 kzbin.info/aero/PLEizM40pda30z0niUkKe4wpvB1sc4Xmcr

Thank you so much for this, I am 12 and later I’ve been stuck and sad and lonely because I am moving to a new middle school so my anxiety has gotten worse and I keep thinking about the bad things but when I listen to this I feel better and calm myself and focus on the good, thank you ❤

Thank you god bless you for helping us all

I was born in 1959 in Scotland to a working class background and I was raised with the mindset that a man that doesn't take a good drink is not a real man.I now see that philosophy as nonsense but that train of thought is still imprinted in me and can't be removed from the psyche.I have not drank today and will not drink tomorrow,that is my full time job 24/7

I haven't touched a drink for 9 years,I am not going back on it EVER,I am totally uninterested in the first 56 years of my life,it was a booze shambles in one way or another

I was drinking beer yesterday I am having horrible withdrawal 😢

you dont allow me to do the things you said because you always talking just stop a second and let it be

So beautiful! Thanks a lot!

Watch more explainers from Priory's mental health and addiction experts 💙 kzbin.info/aero/PLEizM40pda33zsyKWT5Ry_k3QgIwuqQjr

youtube.com/@cometogetherhub?si=DDzaz2-EmsGdjAab

If I started crying during walking in the garden what does it mean?

Can't do it 😭

The medication was beautiful, bur wish you could hear a little more of the waterfall.

🙏🙏🙏

🙏❤️

Beautiful! Thank you! ❤

Хулі ти говориш так швидко, це блять не медитація а хуйня якась

This was wonderful. Please do continue these meditations. So very needed in these times.

I feel very hurt and I also feel like crying right now!! One of the adults in my group home said I look Jewish when I wear my fedora.

I have palpitations when I meditate but this one didn’t make me too anxious, I feel great

Omg it works! Love your voice so much ❤

Yay! Another Adele meditation! Thank you. 😊

If you enjoyed this meditation then be sure to check out our meditation playlist, with more to be added in the future kzbin.info/aero/PLEizM40pda30z0niUkKe4wpvB1sc4Xmcr

I had complex pstd from my parents, schools, works, and family members.

Well done anne.

this is a really effective guided meditation. thank you

Feel this saved my life! Brought me down from a panic attack, several times. Namaste ❤

Ty..you gave me tool to do and something to say and you helped me "reinter my body" I'm aware of my breathing 🥰💜ty bless

Following you from Belgium. Just wanna thank you for your channel. There are so many meditation channels but I find yours really spot on.

Thank you for uploading a new video!! I love your meditations so much!! I have been feeling much happier and less depressed lately!!😊😊

This is perfect maam I just love it thank you has great effects, I feel so much lighter my mind cleared and simply feeling better in my body

My anxiety is truly killing me…. I cant eat, I can’t sleep, when I do I wake up with my heart palpitating fast. I have major depression, PTSD and GAD.

A medication that starts and ends with sound - the most persistent sound throughout was the ticking clock on the video itself - interesting contrast to the title, as an hourglass would only make a whooshing noise, if any. Nice medication, though

In love with your voice, Madam.

I love this woman energy and voice. 🥰

I loved this !!! I recently started ketamine therapy for my trauma & your voice is so soothing

For the life of me, I'm still not able to wrap my head around why rehab facilities charge so much for their services?

I am feeling very emotional right now!! I feel like crying right now. Can you give me some tips to help me get over this moment?

This ticking of the clock and the occasional voices in the background make this meditation almost eerie but I still find it very powerful and relaxing.

The banging noise in the background of this meditation drove me crazy. I can’t meditate with banging noises in the back. The drum or snare whatever it is. Not good for people with adhd and anxiety

I’m going through it right now. I have constant fear of my heath and I know my triggers. This is helping right now. The feeling of not being able to breathe, about to pass out, dying, my wife can get me out of the sunken hole, and then the exhausting and releasing of the stress comes in waves. We are listening to this together right now. Thank you. I know this was jumbled but I needed to let go of these thoughts.

Thanks

So happy I found you Adele! Wonderful Grounding Techniques - I will tune in again soon. Cheers!