Day 1 done It was so nice specially last part of meditation

Day 1 done

Universe blessing you ❤

This is perfect for weekend. It was moderate for me. It had all the stretches I usually want. It had right amount of stay time in each asana that I can actually realise the impact it’s having on the body. More please like this.

Kya ye weightloss mai bhi help karega kyu ki pcod se weight gain bhi ho raha hai😢 apka video is very helpful 😊❤but please answer my question mam❤

Step 3 done

👍🏻

Mam super benefits my husband your videos follow so very good benefits. Results good very super tq mam

Thank you so much for your videos. Well, I was not able to quit sugar😅 but still did my best and as a result of that I got some strech marks on my body😂.

i belife this video will help me alot this is my first time want to try it pray for me sister ...keep going on ...🤝👍🙌😇

Done...will achieve soon

Step 3 done Doing yoga for the 1st time and already started experiencing changes in me. Thankyou ❤

This level was super refreshing. Successfully completed it but would still repeat cause I feel like it. I completed all the exercises but there was slight tiredness. Aiming to be more stronger 💪

Level 1 done

Preeti❤ u I am from Pakistan u r really an amazing personality the way of teaching❤❤❤❤❤

I felt so happy from inside 💠 yoga has very good power within I'm grateful for it and thank you mam for this great practice I felt like I never before. 😊😊😊

🎉❤

28 th day done… I m so glad I came across this channel of yours @yogbela … sending gratitude 🙏

Mam, jab mai saw asana kr k baithti hu tb mere sir m drd hota hai ...aesa kyu ..kya mai khuch glt kr rhi hu ?? .

Please start a series for obese people

I felt relaxed after this

Mam, we love your yoga videos and it's very easy to practice yoga along with you😊. Mam can you make yoga series on topic " Linking yoga practice to the Lunar cycle" I am asking hata yoga only but make series accordingly tooon phase like on every day which particular hata yoga aasinas should we practice. Please mam🙏🏻 Please 🙏🏻 Please 🙏🏻 Please 🙏🏻😊

thank you so much

I've been practicing yoga for awhile now, but had to drop it for 1 year because of my elbow injury. It's almost ok now but still not completely healed. I could hold dhanurasan but it was difficult to hold with the elbow, so i skipped the part where we had to roll on the both sides. It was intense as compared to week 1 but i could complete it. I think compared to week 1, my endurance has kinda increased a bit. I'm not flexible so some poses couldn't we executed as it should've but i could hold the position. I didn't even realise that the video is over Edit: completed the 3rd day of this week 2, the pose where we grab the ankle and straighten it, today i could to a very little extent, straighten my leg. Of course it was challenging to hold it but atleast i could straighten a little bit

My backbone feel relaxed... thank you 🎉

You are awesome. Your PCOD/PCOS exercise is amazing

Thank you mam🎉

Day1

I am strong 💪

This vedio is super magical trust me you will see result after 1 session only

Congratulations mam 🙏🏽🌹🌹🌹 love you so much

❤

Super explain thank you

day 15

It's really challenging and I m happy to done with this challenge..I feel good to know my strength

Loved your session. Thank you

When stated.. I had back muscle spasm.. i feel the pain has subsided

Done👍

Thankyou 😊

I'm sorry pls get ur facts right. Its not weight which causes pcod, it's pcod which causes weight. Will not watch. U lost my faith from the beginning

Beautifully explained. Thank you.

Week 3 part 1 first day completed. It was quite difficult to hold the plank postures...Feeling great after finishing it..your workouts are amazing preeti

Done👍

Level 7 done🎉

Great session!!

Level 1 done

Hi five Peeti. My practice is improving bhi each day...❤

❤

It's perfect thank you ❤

Bhhut khub